Menopause Podcasts – What The Mind Expects

What actually happens to women mentally and physically during midlife and menopause? How does it impact work, relationships, marriage, money, sex-life, and confidence? Join Founder & CEO of Menopause Experts Group, Dee Murray, as she explores the world of menopause with well-known Celebrities, Leading Female Bosses & Entrepreneurs, GP's, Gynaecologists, Chefs, and women able to share their own experiences with others. Through this lively 'Chat Show' Series of Podcasts. Download and share with friends. You can find out more information about Menopause by visiting www.menopauseexperts.com If you have any health issues, you should always seek medical advice from a qualified GP or Health Practitioner.

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Episodes (10)

June 28, 2020 12 mins

Sex & Menopause. Why do we go off it? What can we do about it?

Dee shares knowledge and insight into relationships and sex during perimenopause and post-menopause – it is not the same for everyone, we are all different, but she recognizes that many women go off sex, and more has to be discussed about this subject to prevent marriage breakdowns, misunderstandings and encourage intimacy between couples. This subject […]
May 12, 2020 11 mins

Dee Looks At Cultural Differences When Discussing Ageing & Mortality. An Eye-Opener!

This subject is one that is too far-reaching for a podcast in its entirety, but you can find out more Free information  go to https://www.menopauseexpertstraining.com/ our work is trusted by medics, and we are advised by those in the fields of women's health, 
May 10, 2020 4 mins

Menopause – Clearing Up Facts from Fiction, Myths Associated With Menopause

Find out what is true and what is a myth when it comes to menopause, there are many of them! Ruth Devlin registered Nurse and Menopause Specialist clears up those grey areas, which can lead to confusion when it comes to this diverse subject within women's health. This subject is one that is too far-reaching […]
May 6, 2020 4 mins

What is HRT? Is it Right For You? Does it Cause Cancer?

A whistle-stop tour by Ruth Devlin, Registered Nurse, and Menopause Specialist discusses HRT, Hormone Replacement Therapy. Find out what the pros and cons are, is it for you? If you would like more information regarding HRT or anything else that relates to menopause … This subject is one that is too far-reaching for a podcast […]
May 5, 2020 2 mins

When Does Perimenopause Noticeably Start?

When does perimenopause start? Dee answers that question, and although we are all different, there are some simple ways of recognizing Perimenopause, and understanding what is happening to you early, can mean that you can start to get ahead of it and manage symptoms, which otherwise could disrupt your life. For more information about our […]

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What actually happens to women mentally and physically during midlife and menopause? How does it impact work, relationships, marriage, money, sex-life, and confidence? Join Founder & CEO of Menopause Experts Group, Dee Murray, as she explores the world of menopause with well-known Celebrities, Leading Female Bosses & Entrepreneurs, GP's, Gynaecologists, Chefs, and women able to share their own experiences with others. Through this lively 'Chat Show' Series of Podcasts. Download and share with friends. You can find out more information about Menopause by visiting www.menopauseexperts.com If you have any health issues, you should always seek medical advice from a qualified GP or Health Practitioner.
  • Sex & Menopause. Why do we go off it? What can we do about it?

    Dee shares knowledge and insight into relationships and sex during perimenopause and post-menopause – it is not the same for everyone, we are all different, but she recognizes that many women go off sex, and more has to be discussed about this subject to prevent marriage breakdowns, misunderstandings and encourage intimacy between couples. This subject […]

  • Dee Looks At Cultural Differences When Discussing Ageing & Mortality. An Eye-Opener!

    This subject is one that is too far-reaching for a podcast in its entirety, but you can find out more Free information  go to https://www.menopauseexpertstraining.com/ our work is trusted by medics, and we are advised by those in the fields of women's health, 

  • Menopause – Clearing Up Facts from Fiction, Myths Associated With Menopause

    Find out what is true and what is a myth when it comes to menopause, there are many of them! Ruth Devlin registered Nurse and Menopause Specialist clears up those grey areas, which can lead to confusion when it comes to this diverse subject within women's health. This subject is one that is too far-reaching […]

  • What is HRT? Is it Right For You? Does it Cause Cancer?

    A whistle-stop tour by Ruth Devlin, Registered Nurse, and Menopause Specialist discusses HRT, Hormone Replacement Therapy. Find out what the pros and cons are, is it for you? If you would like more information regarding HRT or anything else that relates to menopause … This subject is one that is too far-reaching for a podcast […]

  • When Does Perimenopause Noticeably Start?

    When does perimenopause start? Dee answers that question, and although we are all different, there are some simple ways of recognizing Perimenopause, and understanding what is happening to you early, can mean that you can start to get ahead of it and manage symptoms, which otherwise could disrupt your life. For more information about our […]

  • Weight Gain During Menopause? How to Deal With It.

    Join Ruth Devlin, Registered Nurse, and Menopause Specialist as she talks about weight gain during Perimenopause. Is this a symptom? Is there proof that weight gain is to do with hormones? Find out more by listening to this insightful podcast. To learn more about Menopause and to find out how to better manage your own […]

  • How Can Alternative Therapies & Products Like Supplements Help Menopause Symptoms?

    Join our guest and Registered Nurse, Ruth Devlin as she talks you through the alternatives to HRT or complementary therapies that can be used alongside HRT. One size does not fit all when it comes to treatments and therapies, and so it is important to find out what is right for you. For more information […]

  • What is CBT, And How Can It Help During Menopause?

    Cognitive Behavioural Therapy (CBT) has been well known for many years, as a good therapy for emotional and psychological disorders or distress. Learn more about how this technique could help you during menopause, or at times of terrific stress, like Lockdown for example! Ruth Devlin, Registered Nurse and Menopause Specialist explain more. For more information […]

  • First Signs of Menopause, with Registered Nurse, Ruth Devlin

    Menopause can creep up on you, and you can wonder what on earth is going on! Find out what Perimenopause is, how it starts, and when are you deemed postmenopause? Learn more with our guest Ruth Devlin, Registered Nurse in the UK, and Menopause Expert. For more information on our services CLICK HERE

  • Menopause Can Cause All Kinds of Sleep Issues, Discover What Can Be Done To Help!

    Ruth Devlin, Registered Nurse and Menopause Expert tells us why sleep becomes such an issue during Peri and Post Menopause. What can we do about it, and what do hormones have to do with sleeping? Learn more by listening to Ruth as she delves into our sleepless nights. Find out more about Menopause Symptoms and […]

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    Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself

    After eight seasons of co-hosting Dancing with the Stars, Brooke Burke got the call that she was being let go. At 53, she could have stayed stuck—instead, she turned that setback into Brooke Burke Body, a thriving wellness community redefining what it means to age with strength. In this candid conversation, Brooke opens up about […]

  • 98 – Why the type of hormone matters for health and fitness – Davey Maher

    Many women are told that all hormone treatments are essentially the same. But the reality is far more complex, and understanding the difference could have a significant impact on your health, fitness and wellbeing. In this episode, Dr Louise Newson is joined by women’s health and fitness coach Davey Maher to discuss why bioidentical and […]

  • How to Eliminate Self-Doubt, Overcome Failure, & Reset Your Mind for Success

    In this episode, you’ll learn how to stop doubting yourself and get anything you want in life.   Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU.   Benny Blanco is one of the most successful and sought-after […]

  • Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

    What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same collapsable travel kettle packed! Welcome to The Happy Place Guide To Holidays! In this chat with Fearne – brought to you […]

  • Thursday Thoughts – Always Wanting More

    On this week's Thursday Thoughts, Lucy and I are talking about our tendency to keep striving for the next thing, rather than appreciating what we already have. We talk about the ‘hedonic treadmill’ – the idea that even when we achieve something we really wanted, the happiness it brings often doesn’t last, and before long […]

  • When News Breaks: Carol Lin on 9/11, Loss, and Finding Hope

    Next week is the 25th Anniversary of the 9/11 attacks. This week, we are reliving some of those critical moments from the view of former CNN anchor, Carol Lin.  Carol was one of the first news anchors to report that morning.  Carol shares her experience and how her team carried many of us through that […]

  • 231b: "I am Allergic to EVERYTHING: Really?" Docs Discuss Allergy Immunology

    (00:00:00) 231b: “I am Allergic to EVERYTHING: Really?” Docs Discuss Allergy Immunology (00:00:11) Welcome to Itchy and Bitchy (00:00:42) Doc Itchy Medical Pet Supplements (00:01:06) The Allergy Enigma (00:03:03) Genetic Predisposition to Allergies (00:05:49) The Complexities of Allergic Reactions (00:08:41) Immunological Mechanisms of Allergies (00:18:40) The Allergy Epidemic (00:23:48) Treatment Options for Allergies (00:31:12) Monoclonal […]

  • Ep 543: How Special Occasions Can Derail Your Menopause Weight Loss | A Special Birthday Episode

    If you’ve ever told yourself that a birthday, holiday, vacation, or celebration is a reason to overeat, this special birthday episode is for you. I love birthdays, and I love being intentional about what I want for the year ahead. This year, one of my intentions is to feel my own value, worth, and beauty […]

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    Testosterone Is Not a Male Hormone: Levels, Dosing, and What It Does During Menopause

    In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Mohit Khera, board-certified urologist and Professor of Urology at Baylor College of Medicine, where he holds the F. Brantley Scott Chair in Urology, to tell women the truth about testosterone — the hormone women actually make more of than estrogen, yet still […]

  • Ep. 234 – Menopause News Updates with Dr. Fiona Lovely

    In this solo episode, Dr. Fiona Lovely kicks off a new season of the Not Your Mother’s Menopause Podcast with a powerful conversation about the evolving landscape of menopause care. She reflects on how the conversation has shifted from merely tolerating symptoms to embracing whole-person, life-course care that values women well beyond their reproductive years. […]

  • 97 – PMDD, ADHD & autism: addiction as a coping mechanism

    Natalie Sykes spent years using heroin and crack cocaine to self-medicate undiagnosed PMDD, autism and ADHD, and now finally understands why. Natalie, founder of the PMDD & Neurodivergence Alliance, tells Dr Louise Newson how PMDD's crushing hormonal mood swings collided with undiagnosed autism and ADHD to leave her, in her words, "allergic to my own […]

  • 231: I'M Allergic to EVERYTHING: Really?? Docs Discuss Allergy Immunology

    (00:00:00) 231: I’M Allergic to EVERYTHING: Really?? Docs Discuss Allergy Immunology (00:00:11) Welcome to the Itchy and Bitchy Podcast (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) The Complexity of Allergies (00:03:03) Genetic Predisposition to Allergies (00:10:54) The Allergy Mechanism Explained (00:18:42) Increasing Prevalence of Allergies (00:23:51) Treatment Options for Allergies (00:31:14) Monoclonal Antibody Therapies (00:39:16) […]

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    5 Signs Your Career Is No Longer Right for You

    How do you know when it’s actually time to quit your job? After 30 years as a news anchor, Tamsen Fadal walked away from the career she had spent her entire adult life building. She didn’t hate her job, she wasn’t failing, and there wasn’t one dramatic breaking point. But looking back, the signs that […]

  • Denise- Down 42 Pounds in 5 Months: Rapid Fat Loss for Menopause Clients

    What if losing weight in menopause didn’t have to mean spending months on end in a calorie deficit? In this episode, I’m sharing the incredible progress of my client Denise, who came to me with a significant weight-loss goal after her doctor had been encouraging her to consider a GLP-1. She wanted to try a […]

  • A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

    Why are you bloated all the time?  Why can certain foods suddenly make you feel terrible?  And what is actually going on inside your gut when nothing you try seems to work?  Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integrative gut health and integrative medicine, who has […]

  • Heal Your Gut: A Doctor’s 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

    Why are you bloated all the time?  Why can certain foods suddenly make you feel terrible?  And what is actually going on inside your gut when nothing you try seems to work?  Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integrative gut health and integrative medicine, who has […]

  • “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

    How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society. In this chat, Fearne and Millie explore how to recognise when the silly, lols-in-the-group-chat stories from nights out have morphed into moments that are risky, dangerous, and not […]

  • 6 ways to lift and firm crepey skin

    If your skin isn’t looking as taut and firm as it used to, you’re not alone. Liz explains how skin firmness can be impacted by declining collagen and oestrogen in midlife, as well as changes in muscle and body fat. She shares ways to support skin from the inside out, from strength training to diet […]

  • 6 ways to rethink your relationship with alcohol – with Anna Donaghey

    We often reach automatically for a drink as a way to relax or celebrate, but as we get older, we don’t always recover as easily as we used to. Alcohol mindset coach Anna Donaghey joins Liz to explore why we drink, and how we can make more conscious choices. They discuss the ways we rely […]

Menopause Podcasts – What The Mind Expects

What actually happens to women mentally and physically during midlife and menopause? How does it impact work, relationships, marriage, money, sex-life, and confidence? Join Founder & CEO of Menopause Experts Group, Dee Murray, as she explores the world of menopause with well-known Celebrities, Leading Female Bosses & Entrepreneurs, GP’s, Gynaecologists, Chefs, and women able to […]

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