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Your result for: menopause supplements

Podcasts
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Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

If you’re a Christian woman navigating perimenopause or menopause — and you’re exhausted, gaining weight, not sleeping, and not getting real answers from your doctor — you found the right place. Hello, Hot Flash is a faith-informed, science-based menopause podcast hosted by Stephanie Shaw — a menopause advocate who saw 18 doctors, visited two world-renowned […]

Alternative Health Christianity
UK

Real Menopause Talk

https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own […]

Education Health & Fitness
UK

Unpause the Menopause Podcast

Whether you’re a woman beginning perimenopause – piecing together your symptoms – or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond – from the initial perimenopause symptoms […]

Alternative Health Health & Fitness
US

Menopause Reimagined with Andrea Donsky

Welcome to Menopause Reimagined. I’m your host, Andrea Donsky. I’m a Multiple-Award-Winning nutritionist (almost 20 years), and I’m in menopause. I’m a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.  The goal of this podcast is to empower you to take control of your […]

Health & Fitness Nutrition
Episodes
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Ep #108: High-Quality Effective Menopause Supplements with Eurofins

Shop Morphus Supplements Morphus Sleepus  Signs & Symptoms Survey  103+ Symptoms of Perimenopause and Menopause  In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jason Mulligan, the President of Eurofins Botanicals Testing Inc. The discussion focuses on the critical role of third-party testing in the dietary […]
54 mins 26.07.24

88. Andrea Donsky knows her menopause supplements

Send us a text The Hotflash inc podcast is the #1 podcast in Women’s Health on Goodpods and in the top 1.5 percent on Listen Notes. Thank you for making that happen!  Andrea Donsky is a Canadian nutritionist who turned her own terrible and epic perimenopause into a movement – and a company. Now a […]
55 mins 19.08.23

Menopause Supplements | MMP Ep.18

SUPPLEMENTS—are they worth the hype? Will they actually do what they say they do? Which ones should I take? What about collagen? I go over ALL of this and more on today's podcast. We also have a free guide to go along with this, so if you want a copy of that just head to […]
18 mins 07.08.23

The truth about menopause supplements

More than half of women who go through menopause find its symptoms distressing. In fact, 10% leave their jobs because of the burden. It’s no wonder that a huge selection of supplements claim to relieve menopause’s unpleasant effects. But do they actually work? Which products are backed by clinical evidence, and which are just “menowashing”? […]
18 mins 29.06.23

039: Menopause supplements—are they needed?

Do you suspect you’re getting not getting the right vitamins and minerals during menopause? It might feel easy to turn to supplements… But what are the benefits and drawbacks? Adele answers many of the questions you might have on supplements in this episode. Creatine supplementation article (mentioned in the Episode!): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7998865/ For extra support: Support@adelejohnstoncoaching.com […]
30 mins 02.02.23

Rebekah Brown – How Perimenopause anxiety lead to the creation of a powerful Menopause supplements company

Rebekah Brown, founder of M Powder, talks to us about her experience of Perimenopause, how it affected her at work, her family life and what ultimately led her to create M Powder. We hear about her journey from de-hydrating fruit and vegetables in her kitchen to running a successful and ever-growing company that provides the […]
30 mins 26.10.21
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woman looking worried with hand on head

Anxiety in perimenopause & 4 podcast picks to help calm the storm inside

Anxiety doesn’t always announce itself as anxiety. For many women in perimenopause – like many of my friends experiencing it now – it sneaks in as a racing mind and heart at 3am, a creeping sense of dread before a perfectly ordinary day, or an irritability that feels wildly out of proportion. You might have […]

elderly woman with younger woman

Stronger Bones in Perimenopause & Menopause: 4 Podcast Picks for your Bone Health

Bone health usually isn’t the first thing we think of when we hear perimenopause or menopause. Mood swings and brain fog hog the spotlight (among other symptoms!), while your skeleton quietly loses strength in the background. But here’s the thing: for many women, the biggest long-term health impact of perimenopause and menopause is what happens […]

physcological experiences during menopause woman sitting on a bench in a park

Neurodiversity and perimenopause: 4 podcast episodes to help you understand challenges to enhance your well-being

Are you neurodivergent? According to research, perimenopause can be especially challenging for neurodivergent women, complicating sensory sensitivities and executive functions. Before exploring this topic in this blog, it may be useful to listen to four podcast episodes that raise thoughtful questions and share lived experiences about neurodiversity, hormones, and midlife transitions. Each offers a slightly […]