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3 easy ways to cut your Alzheimer's risk – with Patrick Holford

Could we reduce the risk of Alzheimer’s disease before symptoms even appear? Holistic health expert Patrick Holford, founder of the Food for the Brain Foundation, believes we can. He joins Liz to explain the importance of a preventative approach to brain health. They discuss how lifestyle, nutrition and targeted supplementation play a powerful role in […]
57 mins 24.07.26

#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia

Today’s episode is a MUST listen.  This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health.  If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don’t: real hope, […]
89 mins 09.04.26

#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's

Today’s episode is a MUST listen.  This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health.  If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don’t: real hope, […]
89 mins 09.04.26
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Brain Fog, Memory Loss, and Alzheimer’s Risk During Menopause with Dr. Lisa Mosconi

In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Lisa Mosconi, neuroscientist and associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Mosconi directs the Alzheimer’s Prevention Program, including the NIH-funded Women’s Brain Initiative and the Alzheimer’s Prevention Clinic, and was recently […]
60 mins 24.03.26
image of woman with dark hair named Mary Claire Haver

The Alzheimer's Prevention Plan for Women: Hormones, Sleep, and Nutrition with Dr. Lisa Mosconi

In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Lisa Mosconi, a neuroscientist and associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Mosconi directs the Alzheimer’s Prevention Program, including the NIH-funded Women’s Brain Initiative and the Alzheimer’s Prevention Clinic, and was recently […]
66 mins 17.03.26

Recap: Tips to help prevent Alzheimer’s | Drs. Ayesha & Dean Sherzai

Medical advances over the past century mean our bodies are living longer than ever. But our brains aren’t always keeping pace. Rates of Alzheimer’s are rising, and the big question is, why? Emerging science suggests that our brain health in later life is shaped decades earlier, through everyday choices around food, lifestyle, and stress. Today, […]
15 mins 16.12.25
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Perimenopause & Alzheimer’s: What you need to know and can do now – 4 podcast picks

Here’s a statistic that stopped me in my tracks: 2 out of every 3 people living with Alzheimer’s disease are women. Women are not just slightly more likely, we are twice as likely as men to develop it. And emerging research is pointing to a window of vulnerability that starts not in old age, but […]