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Frozen Shoulder, Cranky Tendons, and the Musculoskeletal Syndrome of Menopause with Tara Findlay, RMT (Episode 281)
Registered massage therapist and athlete Tara Findlay nearly lost her life to fibroids, was thrown into chemical menopause, developed a “cranky” shoulder that threatened her career, and watched a long-quiet autoimmune condition roar back to life. This week, she shares how hormones, inflammation, and tissue capacity collide in midlife—and how massage, eccentric loading, “movement snacks,” […]
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein – Part 1
If you’ve ever struggled to put on a bra, reach behind your back, or lift your arm without searing pain in your shoulder, you’re not alone. Frozen shoulder strikes women in midlife at alarming rates, yet for decades, medicine dismissed it as a mystery condition with no known cause. Orthopedic surgeon Dr. Jocelyn Wittstein saw […]
85: Frozen Shoulder with Dr. Jocelyn Wittstein
Ever felt sudden shoulder stiffness or pain that makes even lifting your arm a challenge? You might think it’s a pulled muscle or a rotator cuff issue — but for many women in their 40s to 60s, it could be something far more specific: frozen shoulder. In this episode, Dr. Jessica Ritch opens up about […]
43 | Tinnitus, Frozen Shoulder & Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Talks About! (Part 1)
Hey friend, …Have you ever heard a ringing in your ears and blamed it on attending too many Madonna concerts in the 90’s? …Have you ever felt like someone snuck a piece of Chinese Red Pepper or Carolina Reaper onto your dinner plate when you weren’t looking? …Have you ever tried to […]
Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Why do your joints suddenly hurt more than they used to? In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bone health, frozen shoulder, and what women can do now to stay strong and mobile as they age. Dr. Snibbe […]
Episode 42: BREAKING THROUGH THE HORMONAL MUSCULOSKELETAL CHAOS OF PERI/MENOPAUSE with Dr. Nancy Yen Shipley, MD
❤️🔥 On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️🔥 🦴Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and recovery time, the benefits of joint preservation versus joint replacement in midlife, how her own early perimenopause symptoms changed her orthopedic practice, why understanding […]