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Discover the most podcasts about perimenopause and menopause from around the world in one place, right here at MenopausingPodcasts.com. Explore our podcast archive featuring expert advice, personal stories, and supportive conversations. Whether you're seeking information on perimenopause symptoms, sex & relationships during perimenopause, wellness tips, or just to listen to other's real-life experiences about this time of transition to menopause, our collection of podcasts helps you navigate the menopausing journey with confidence. Start exploring and listening today and find the voices that speak to your journey.

Canada

Menopause Made Easy with Tanya

There is no doubt in my mind that had I not made these changes in my 40’s, I’d be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey. Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right – but […]

Health & Fitness

The Positive Pause

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation’s Founder & President, Claire Gill.

Education Health & Fitness

The Menopause Collective

The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to ‘join the dots’ on menopause and decide what they want to happen next in their lives.

Health & Fitness

Some Like It Hott

Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) […]

Health & Fitness

New Zealand

Women on Fire®

Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life. I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and […]

Alternative Health Health & Fitness

Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast – brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of […]

Health & Fitness

Hit Play Not Pause

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window […]

Education Health & Fitness

Canada

The Hotflash inc podcast

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about […]

Alternative Health Health & Fitness

HOT FLASHES & COOL TOPICS

The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.

Education Health & Fitness

A Middle Aged Woman’s Menopausal Journey

What I’m going to talk about: – Menopause and perimenopause – The body/mind and spiritual changes that come with that – Relief suggestions (these are ONLY suggestions, not cures or remedies. Check with a doctor to see what’s best for you) – The effects of living life in today’s society as a middle-aged woman – […]

Personal Journals Society & Culture

A Woman's Menopause Journey

We feel crazy at what seems like overnight. We’re bloated, and have mood swings. Oh and then comes the digestive issues. Geeze maybe throw a midlife crisis in there while we’re at it. If this even remotely sounds like you, you must check this podcast out. See you on the inside on the most important […]

Relationships Society & Culture

Australia

Thriving In Menopause

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood […]

Health & Fitness

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