UK

The Menopause Collective

Health & Fitness

The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to 'join the dots' on menopause and decide what they want to happen next in their lives.

More

Episodes (5)

June 19, 2022 ∙ 55 mins

The Menopause Collective – a conversation with Jane Tarrant

In this episode we get to meet Jane Tarrant – a breathing re-trainer and awareness coach;  founder of LiNK BREATHING. On average, a human being will take 670 million breaths in our lifetime.   That’s roughly 25,000 inhales and exhales a day.  Research shows that asthma, anxiety, ADHD and other modern maladies could be reduced […]
April 26, 2022 ∙ 46 mins

The Menopause Collective – a conversation with Bev Thorogood

This episode is all about menopause in the workplace and features Bev Thorogood, a specialist menopause trainer and advocate for inclusive conversations in the workplace. Bev shares her own lived experience of menopause in the workplace and journey into menopause training and what she hears women describe most about their own  experiences of living alongside […]
April 5, 2022 ∙ 34 mins

The Menopause Collective – a conversation with Clarissa Kristjansson

This episode features Clarissa Kristjansson who is a mindfulness and menopause expert, author of the ‘Mindful Menopause’, host of ‘Thriving through Menopause’ Podcast and international speaker on menopause.As a self-professed ‘anxiety sister’ Clarissa shares her insights into how the function of our brains change during perimenopause with the fluctuation of estrogen and progesterone which alters […]
March 28, 2022 ∙ 31 mins

The Menopause Collective – a conversation with Sarah Clein

In this episode I speak with Sarah Clein, founder of Wildflower Fire Coaching. Sarah is a coach, counsellor and a writer, writing on topics related to shame, burnout and divorce, all of which is born out of her own life experience.  We discuss these in relation to menopause, mid life choices and empowerment.
March 15, 2022 ∙ 47 mins

The Menopause Collective – a conversation with Amantha King

The first episode in a series of conversations with people about their lived experience of menopause.   I chat here with Amantha King , strengths performance coach and a 'menopauser', about her journey through menopause, and in particular, the discovery that she is histamine intolerant.  We learn about the role of histamine in menopause and […]

About

The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to 'join the dots' on menopause and decide what they want to happen next in their lives.
You may also like

Navigating Menopause After Cancer

Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis.  I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had […]

Health & Fitness Medicine

Lamplight Wellness Podcast with Catherine Shelton | Nutrition, Lifestyle & Spirituality Tips for Christian Women

Christian Health & Wellness Coach, Catherine Shelton, shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day-by-day so you can truly live into your God-given potential and calling and shine your light more brightly in this world! As an experienced and Registered Health Coach, Catherine’s approach focusses […]

Christianity Health & Fitness

⚡️MENOPUNKS PODCAST ⚡️

I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a hormonal revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the […]

Health & Fitness

Begin Again with Davina McCall

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What […]

Education Health & Fitness

ZOE Science & Nutrition

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Education Health & Fitness

Itchy & Bitchy Podcast

Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it’s pseudoscience, […]

Health & Fitness Medicine

Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

If you’re a Christian woman navigating perimenopause or menopause — and you’re exhausted, gaining weight, not sleeping, and not getting real answers from your doctor — you found the right place. Hello, Hot Flash is a faith-informed, science-based menopause podcast hosted by Stephanie Shaw — a menopause advocate who saw 18 doctors, visited two world-renowned […]

Alternative Health Christianity

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

Welcome to Golden Tails & Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs. I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life […]

Christianity Health & Fitness

We Talk Menopause

We Talk Menopause is a podcast about all things perimenopause, menopause and post-menopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen […]

Education Health & Fitness

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset

Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of […]

Fitness Health & Fitness

  • The Menopause Collective – a conversation with Jane Tarrant

    In this episode we get to meet Jane Tarrant – a breathing re-trainer and awareness coach;  founder of LiNK BREATHING. On average, a human being will take 670 million breaths in our lifetime.   That’s roughly 25,000 inhales and exhales a day.  Research shows that asthma, anxiety, ADHD and other modern maladies could be reduced […]

  • The Menopause Collective – a conversation with Bev Thorogood

    This episode is all about menopause in the workplace and features Bev Thorogood, a specialist menopause trainer and advocate for inclusive conversations in the workplace. Bev shares her own lived experience of menopause in the workplace and journey into menopause training and what she hears women describe most about their own  experiences of living alongside […]

  • The Menopause Collective – a conversation with Clarissa Kristjansson

    This episode features Clarissa Kristjansson who is a mindfulness and menopause expert, author of the ‘Mindful Menopause’, host of ‘Thriving through Menopause’ Podcast and international speaker on menopause.As a self-professed ‘anxiety sister’ Clarissa shares her insights into how the function of our brains change during perimenopause with the fluctuation of estrogen and progesterone which alters […]

  • The Menopause Collective – a conversation with Sarah Clein

    In this episode I speak with Sarah Clein, founder of Wildflower Fire Coaching. Sarah is a coach, counsellor and a writer, writing on topics related to shame, burnout and divorce, all of which is born out of her own life experience.  We discuss these in relation to menopause, mid life choices and empowerment.

  • The Menopause Collective – a conversation with Amantha King

    The first episode in a series of conversations with people about their lived experience of menopause.   I chat here with Amantha King , strengths performance coach and a 'menopauser', about her journey through menopause, and in particular, the discovery that she is histamine intolerant.  We learn about the role of histamine in menopause and […]

  • Most replayed moment: What your wearable is really telling you | Dr Malcolm Finlay

    From smartwatches to fitness trackers, more of us than ever are monitoring our health in real time. With just a glance at our wrist, we can check our step count, sleep quality, heart rate and, more recently, something called HRV. But what do these numbers actually mean? And more importantly, how can we use them […]

  • 235 | Want Less Belly Fat? Stop Throwing Away Your Good Weeks

    What if the healthy habits you’re tempted to dismiss are already changing your body? You planned three workouts but finished two. You ate well most of the day, but dinner went sideways. You walked three times instead of every day. When the week wasn’t perfect, you decided it didn’t count. But it did count. In […]

  • 354 🪞 How We Lose Ourselves in Love: Trauma Bonding, Self-Abandonment & Breaking Free with Jessica Anne Pressler, Author of “Traitor Within”

    Have you ever looked back at a relationship and wondered, how did I lose myself like that? In this powerful episode, Wendy sits down with Jessica Anne Pressler — a Columbia-trained psychotherapist, hospice grief counselor, and author of the new psychological suspense novel Traitor Within — to talk about self-abandonment, trauma bonding, and the hidden […]

  • Why I changed my coaching process for women over 50, in menopause.

    I’ve completely changed my mind about how I approach fat loss for women in menopause, and my only regret is that I didn’t do it sooner. I used to believe slow, steady weight loss was the best and only sustainable approach. But I kept watching women struggle to maintain a calorie deficit for months, then […]

  • Begin Again Moments: Growing Up With A Narcissistic Parent

    In this episode of Begin Again Moments, Simon Squibb and psychotherapist Kathleen Saxton examine how the behaviour of a parent can shape the person you become long after childhood is over. Simon shares the reality of growing up with a mother he describes as a narcissist, from being left to find his own way home […]

  • Liz Houghton: Losing My 20-Year-Old Son & How To Keep Living When Your World Ends

    How can you really support someone you love when they’re going through unimaginable loss? In this moving episode of Begin Again, Mint Velvet co-founder Liz Houghton joins Davina McCall and shares the heartbreaking story of losing her 20-year-old son Will after a cycling accident, and the moment she learned his injuries were unsurvivable.  She opens […]

The Menopause Collective

The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to ‘join the dots’ on menopause and decide what they want to happen next in their lives.

00:00
/
00:00