Some Like It Hott

Health & Fitness

Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, and show you how to journey through menopause with joy, dignity and grace, instead of the unnecessary pain, frustration and loneliness that many of us go through. Come, join us make real changes in women’s health! Let’s open the discussion, and Embrace The Heat!

Episodes (31)

June 19, 2026 ∙ 36 mins

SEASON 4, EPISODE 3 – PERIMENOPAUSE: PERILS AND PREVENTION

Dr. Mueller is back and here to tell us all about Perimenopause – what your mom never told you and more! What it is, what is happening in your body, and what are some of the best practices for handling this volatile time! Support the show https://www.instagram.com/slihpodcast/

March 1, 2026 ∙ 52 mins

SEASON 4, EPISODE 2: WE NEED OUR SLEEP!

Sleep Expert Dr. Whitney Roban, from Solve Our Sleep, tells us all about the importance of that good, deep, restorative sleep, and how it affects every system in your body. She gives us some good tips and recommendations for getting that deep sleep and reminds us why it's essential to all of us, especially those […]

February 18, 2026 ∙ 59 mins

SEASON 4, EPISODE 1: HRTS ARE NOT YOUR ENEMY

Our guest, DR. KRISTI FUNK, breaks down the latest developments now that the FDA has removed black box warnings from HRT products! She also educates us on what you can do to prevent breast cancer, including sleeping more, and drinking less! Support the show https://www.instagram.com/slihpodcast/

June 10, 2024 ∙ 53 mins

SEASON 3 BONUS EPISODE: MENOPAUSE PRODUCT REVIEWS

Join us in the conversation as we try and then rate some products that are meant to help women in menopause. We review the Rest Cooling Duvet and Neon Hippie's amazing products, including Aura Cleanse, Optimistic Eyes, Electric Flower Serum, Face Oil, Peptide Cream, and Nite Brite Night Cream. We also try Tea Botanic's Hot […]