The Hotflash inc podcast

Alternative Health Health & Fitness Mental Health

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.

Episodes (218)

June 21, 2026 ∙ 32 mins

"Why I Stopped Weighing Myself For Good": Anne Poirier on Body Neutrality

🌿 The Hot Truth About Hormone Therapy digital guide is here.An unbiased, birds-eye view of what’s happening that will help you cut through the confusion and have a real, informed conversation with your doctor about HRT. Get it now: go.hotflashinc.com/hottruth Anne Poirier is a nationally recognized body image expert, certified intuitive eating counselor, and author […]

June 10, 2026 ∙ 17 mins

Episode 213: Why you're confused about hormone therapy (and why it's not your fault)

🌿 Pre-order now: The Hot Truth About Hormone Therapy — A Journalist’s No BS Guide to the Lay of the Land Five videos, five PDFs, and a bonus guide on talking to your doctor. Launches June 15th for $47. 👉 https://go.hotflashinc.com/hottruth After six years researching hormone therapy – interviewing more than 250 practitioners, following the […]

June 5, 2026 ∙ 40 mins

Episode 212: 'Menopause was the most important event of my life'

🌿 Grab my new expanded and improved free Fix It Fast Perimenopause List. 🔥 Get on the waitlist for The Hot Truth About Hormone Therapy: A Journalist’s No-BS Guide to the Lay of the Land (in Under 3 Hours) – it drops June 15. Luce Beaulieu is a certified menopause coach, researcher-turned-guide, and founder of […]

May 29, 2026 ∙ 80 mins

211 When Hormones Don't Work: Dr. May Hindmarsh on Histamine, Epigenetics, and Trusting Your Body

🌿 Grab the free Fix It Fast Perimenopause List so you can make sense of what’s happening and what to do about it. 👉 http://go.hotflashinc.com/fix-it-fast 🔥 Join the waitlist for The Hot Truth About Hormone Therapy — the only in-depth guide that looks at all the approaches so you can make an informed decision for […]

May 15, 2026 ∙ 38 mins

210: Dr. Maria Luque wants you to stop chasing squirrels in menopause

Grab the Fix It Fast Perimenopause List: http://go.hotflashinc.com/fix-it-fast Get on the waitlist for: The Hot Truth About Hormone Therapy: A Journalist’s No-BS Guide to the Lay of the Land (in Under 3 Hours) https://go.hotflashinc.com/hottruth-waitlist Dr. Maria Luque is a health scientist, fitness expert, and menopause coach – for Halle Berry no less — and the […]

About

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.

In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.

Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.