UK

The Menopause Sisters

Education Health & Fitness

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth. @themenopausesisters on Instagram & Facebookwww.themenopausesisters.com Hosted on Acast. See acast.com/privacy for more information.

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Episodes (30)

March 10, 2024 ∙ 41 mins

Sarah Newman: Cancer and Exercise specialist, Breast Cancer Rehab Coach and founder of Get Me Back

WARNING: The topic of child loss is discussed Sarah Newman is a Cancer & Exercise specialist and Breast Cancer Rehab Coach. Sarah founded her company Get Me Back to offer specialist fitness training for women affected by cancer. Experiencing first-hand the benefits exercise had on her own cancer recovery, she wanted to create an accessible place where women […]
February 15, 2024 ∙ 32 mins

Dr Alison Macbeth: Breast Cancer & Menopause Treatment

https://healthinmenopause.co.uk/Dr Alison Macbeth is a Breast Speciality Doctor in an NHS Breast Unit in Glasgow and is passionate about meeting the often overlooked needs of women in all stages of treatment and recovery from breast cancer, and also those with a high-risk family history of breast cancer. She was inspired to start a menopause clinic […]
December 1, 2023 ∙ 39 mins

Dr Sunila Prasad: Acupuncture for Menopause

Dr Sunila Prasad is a Paediatric doctor and having seen where alternative medical approaches can complement conventional treatment, she trained in Acupuncture. Her experience in the NHS, alongside her training in Acupuncture, enables her to treat patients through a truly holistic lens. She holds additional competencies in facial enhancement acupuncture, pregnancy, fertility and menopause. She […]
November 16, 2023 ∙ 38 mins

Dr Nighat Arif: Intersectionality in Women's Health

The Knowledge is an inclusive women’s health guide from a female GP, women’s health care specialist, educator, campaigner, broadcaster and advocate for underserved communities Dr Nighat Arif. Dr Nighat Arif is a GP specialising in women’s health and family planning with over 16 years of experience in the NHS and private practice. She is based […]
September 21, 2023 ∙ 31 mins

Dr Ali Rismani: Blood Clots

Dr Claire & Caroline talk to Dr Ali Rismani about the overall risk of blood clots, the risk with HRT and how to reduce your risk of blood clots. Dr Rismani is a Consultant Haematologist and clinical Lead for haematology based in London. He graduated from Imperial College Medical School in 2001, completing his specialist […]

About

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.

 

@themenopausesisters on Instagram & Facebook

www.themenopausesisters.com

Hosted on Acast. See acast.com/privacy for more information.

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    https://healthinmenopause.co.uk/Dr Alison Macbeth is a Breast Speciality Doctor in an NHS Breast Unit in Glasgow and is passionate about meeting the often overlooked needs of women in all stages of treatment and recovery from breast cancer, and also those with a high-risk family history of breast cancer. She was inspired to start a menopause clinic […]

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  • Dr Ali Rismani: Blood Clots

    Dr Claire & Caroline talk to Dr Ali Rismani about the overall risk of blood clots, the risk with HRT and how to reduce your risk of blood clots. Dr Rismani is a Consultant Haematologist and clinical Lead for haematology based in London. He graduated from Imperial College Medical School in 2001, completing his specialist […]

  • Alexandra Pope & Sjanie Hugo Wurlitzer

    Dr Claire & Caroline talk to Alexandra & Sjanie about Menstrual Cycle Awareness, getting ‘fit’ for menopause and the positivity of this transition. Their recently published book Wise Power champions the brilliance of menopause and how it holds the key for awakening and instating women leaders of the future. They discuss how it is time […]

  • Dr Sarah Glynne: Long Covid & Menopause

    Dr Claire & Caroline talk to Dr Sarah Glynne about the link between link between Covid-19 and female hormones. Sarah graduated from Imperial College in 1999 and became a member of the Royal College of Physicians in 2002 and then switched to general practice, becoming a member of the Royal College of General Practitioners in […]

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  • Nicki Williams: Stress, Nutrition, Exercise & Connection – a holistic approach

    Dr Claire & Caroline talk to Nicki Williams award winning nutritionist, author, speaker and a leading expert in women’s health and hormones. She is the founder of Happy Hormones for Life. Her book It’s not you, it’s your hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc covers everything from […]

  • Dr Angela Wright: Trauma Informed Approach, Intimacy & Sex

    Dr Angela Wright is an experienced GP and Clinical Sexologist, with a special interest in women’s health. She’s a British Menopause Society Accredited Advanced Menopause Specialist and consults in an NHS Menopause Clinic in Hull focusing on menopause, PMDD and sexual dysfunction. She studied as a Clinical Sexologist with the Contemporary Institute of Clinical Sexology […]

  • Dr Rubin Naiman: Clinical, Sleep and Dream Psychology

    Dr Claire & Caroline talk to Dr Rubin Naiman, asking him what sleep is, our expectations that surround ‘a good nights sleep’ as well as the importance of dreaming. Dr. Naiman is the director of NewMoon Sleep, LLC, an organisation that offers a range of sleep services and trainings internationally. He has worked with a […]

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    We revisit HRT in this episode. A back to basics guide for those embarking on finding out more and perhaps at the start of their fact finding journey. Hosted on Acast. See acast.com/privacy for more information.

  • Dr Heather Currie MBE

    Dr Heather Currie MBE is Associate Medical Director and Gynaecologist at Dumfries and Galloway Royal Infirmary, specialising in Menopause, Pre Menstrual syndrome and Cervical screening. Co- Editor of Post Reproductive Health, the Journal of the British Menopause Society (BMS), Trustee and past Chair of the BMS, Founder and Managing Director of Menopause Matters Ltd which […]

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    Dr Claire & Caroline speak to Melinda McDougall, a herbalist a registered Medical Herbalist who specialises in menopause. She is passionate about helping women have a healthy, happy menopause and holds a Master of Science degree in herbal medicine and specialises in women’s health. She has analysed hundreds of research papers on herbal medicine and […]

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  • Pausitivity: Clare Shepherd and Elizabeth Carr-Ellis

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  • Dr Claudia Welch: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science

    Dr Claire & Caroline talk to Dr Claudia Welch, author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and the book, How the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice (How the Art of Medicine Makes Effective Physicians) […]

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    Kathy has extensive clinical expertise as a Menopause Specialist, regularly seeing and advising women on all issues relating to menopausal health. An Independent Prescriber with a master’s degree in Community Gynaecology and Reproductive Healthcare, Kathy is immediate past Chair of the British Menopause Society, the professional society for healthcare practitioners. Director of ‘the menopause course’ […]

  • Corinna Bordoli: Premature Ovarian Insufficiency

    Corinna is the London Coordinator for Daisy Network, the only charity supporting women with POI (premature ovarian insufficiency or premature menopause) in the UK and internationally. She is also the Co-Founder of CocoRio creative child care, a child care agency that matches fully vetted creatives (musicians, actors, dancers etc.) with families for smart child care services.   She grew up […]

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    The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back

    Have you ever stood in front of a full closet, said “I have nothing to wear,” and reached for the same safe outfit one more time? You are not alone, and it is not really about the clothes. Tamsen’s viral closet clean out started as a simple declutter and spiraled into one of the most […]

  • Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful.  Mel is joined by Priya Parker, one of the world’s leading experts on human connection. Her book “The Art of […]

  • Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

    Did you listen when your gut told you to turn down that job… and did you seize a better opportunity after? What about when you were tired but something told you to go to the party anyway? Did you meet your partner there? Entrepreneur and author Poppy Jamie says there’s no such thing as a […]

  • How to fade age spots and pigmentation

    If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that can genuinely help – without the need to splash out on expensive creams. Plus: The impact of hair dye on […]

  • The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter

    Could your recurrent UTIs actually be a menopause problem? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih In this week’s solo episode, Dr Naomi Potter explains the surprising and often overlooked link between diminishing oestrogen and recurrent urinary tract infections – and why antibiotics alone are never going to […]

  • "Why I Stopped Weighing Myself For Good": Anne Poirier on Body Neutrality

    🌿 The Hot Truth About Hormone Therapy digital guide is here.An unbiased, birds-eye view of what’s happening that will help you cut through the confusion and have a real, informed conversation with your doctor about HRT. Get it now: go.hotflashinc.com/hottruth Anne Poirier is a nationally recognized body image expert, certified intuitive eating counselor, and author […]

The Menopause Sisters

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the […]

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