Midlife beauty hacks worth knowing – with Sarah Jossel

Age Better with Liz Earle

July 31, 2026 ∙ 52 mins
Episode 67

About

There’s no age limit on feeling confident in your own skin. Beauty journalist Sarah Jossel joins Liz to share the tips and tricks she's gathered over two decades in the industry, so that your 40s, 50s, 60s and beyond become your time to shine.


They discuss the role of grooming and its impact on our self-esteem, and Sarah’s thoughts on targeted beauty products for perimenopausal and menopausal skin.

Sarah also shares the beauty ingredients to look out for, the skin- and haircare products worth spending on – plus the tweakments she rates the most.

 

In this episode:

·     How to look and feel good in your own skin

·     Why a manicure can be as good as meditation

·     The importance of making friends with your reflection

·     Ways to talk to a teen with self-image insecurities

·     What really gets rid of spots?

·     The key ingredients to look for in skincare

·     Where to go for great eyebrows

·     The tweakments worth splashing out on

·     Midlife haircare hacks, from covering greys to adding volume

 

Links mentioned in the episode:

·     Acnecide cream for spots

·     Paula’s Choice BHA products with salicylic acid

·     Azelaic acid

·     Skin + Me products

·     Dermatica skin treatments

·     Olaplex haircare

·     K18 haircare

·     Living Proof haircare

·     Josh Wood hair gloss

·     Glaze hair gloss

·     Sam McKnight hair texture mist

·     Color Wow Root Cover Up

·     MD London Backcombing Brush

·     CeraVe skincare

·     Polynucleotides: a guide

·     JULÄINE™ skin treatment

·     Blink Brow Bar

·     Shavata Singh Brows & Lashes

·     Hollie Parkes brow expert

 

More from Sarah:

·     Follow Sarah on Instagram

·     Read Sarah’s book, Diary of a Beauty Editor


Get in touch with a question for Liz:

·     Email: podcast@lizearlewellbeing.com

·     WhatsApp: 07518 471 846


More from Liz:

·     How To Age

·     A Better Second Half

·     Follow Liz on Instagram

·     Follow Liz Earle Wellbeing on Instagram


Host: Liz Earle

Producer: Anouszka Tate (Fresh Air Production) 

Content Writer: Lucy Parley

Head of Brand: Ellie Smith

Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Information

Podcast

Age Better with Liz Earle

Episode

67

Date

July 31, 2026

Length

52 mins
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    The Hidden Reason You Keep Choosing Emotionally Unavailable People

    You may have never heard the term mother hunger, but you may know what it feels like. It can show up as apologizing when you did nothing wrong, saying sorry to keep the peace, taking care of everyone else, choosing people who cannot fully show up, or feeling guilty for having needs. In this episode, […]

  • 88 – Endometriosis, surgical menopause and getting the right hormone treatments

    Having your ovaries removed causes an immediate menopause, yet many women are still told to simply ‘see how they get on’ afterwards. This week, Dr Louise Newson is joined by Laura Daly, who shares her experience of surgical menopause at the age of 37 following treatment for severe endometriosis. Having seen first-hand how hormonetreatment transformed […]

  • MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love

    What no one tells you about aging is that it starts long before you feel old.  In fact, the choices you’re making in this moment are shaping how strong, independent, connected, and fulfilled you’ll feel decades from now.  In this hopeful conversation, Mel sits down with MIT longevity expert Dr. Joseph Coughlin, founding director of […]

  • Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

    This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by Candice Carty-Williams. This is the much anticipated follow up to 2019’s Queenie…. and this time, Queenie Jenkins is questioning whether she wants kids, being priced out of the housing market in the place she grew up, and coping […]

  • Ozempic, Wegovy & GLP-1 Medications Explained: Cost, Side Effects, Insurance Coverage & Long-Term Weight Loss: REPLAY

    In this replay episode, we interview obesity medicine specialist Dr. Alexandra Sowa, author of The Ozempic Revolution. The discussion demystifies GLP-1 medications such as Ozempic, Wegovy, semaglutide, and tirzepatide, explaining how they work, who they are designed for, and why they represent a major shift in the treatment of obesity and metabolic disease. Dr. Sowa emphasizes that obesity is not […]

  • image of woman with dark hair named Mary Claire Haver

    Menopause Masterclass: When "Normal Labs" Are Lying to You

    In this episode of unPAUSED, Dr. Mary Claire Haver delivers a solo masterclass on the lab work every woman in perimenopause, menopause, and post menopause should understand and request from her doctor. Dr. Haver explains why standard annual labs, built for a general population, routinely miss the specific hormonal, metabolic, cardiovascular, and bone related changes […]

  • image of woman with dark hair named Mary Claire Haver

    Menopause Masterclass: How to Read Your Labs

    In this episode of unPAUSED, Dr. Mary Claire Haver delivers a solo masterclass on the lab work every woman in perimenopause, menopause, and post menopause should understand and request from her doctor. Dr. Haver explains why standard annual labs, built for a general population, routinely miss the specific hormonal, metabolic, cardiovascular, and bone related changes […]

  • Ep. 229 – Iron Deficiency Anemia: a women's health epidemic with Dr. Fiona Lovely

    If you’ve been chalking up your exhaustion, brain fog, and irritability to “just another day in perimenopause,” Dr. Fiona Lovely is here to challenge that assumption. In this loved solo episode, she shines a much-needed spotlight on iron deficiency anemia—a condition that affects billions worldwide and is disproportionately common in women, yet frequently overlooked by […]

  • Ep 538: Why Food Obsession Keeps Women in Menopause Stuck

    If you’re exhausted from thinking about food all day and wondering why you can’t seem to stop obsessing about your weight, this episode is for you. One of my coaching clients, Deborah, who shares how she spent decades caught in the cycle of dieting, emotional eating, and constant food thoughts. Together, we talk about what […]

  • 87 – When motherhood changes your brain: the missing role of hormones Laura Guckian

    Becoming a mother is often described as the happiest time in a woman’s life. But for many, it can also be the hardest. In this week’s episode, Dr Louise Newson is joined by Motherhood Coach, Maternal Mental Wellbeing expert and Founder of Mind Mommy Coaching, Laura Guckian, who shares her deeply personal story of severe postnatal mental health difficulties that […]

  • 226: Itchy & Bitchy ClinicCrawl: Plastic in Your Penis and Herpes Contagion

    (00:00:00) 226: Itchy & Bitchy ClinicCrawl: Plastic in Your Penis and Herpes Contagion (00:00:11) Welcome to Itchy and BITCHI (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) Microplastics in the Human Body (00:04:38) Shingles and Canine Quarantine (00:08:00) Closing Remarks and Contact Information (00:08:23) Follow and Contact Information Scientists have confirmed microplastics are now showing up […]

  • The Tamsen Show podcast image

    7 Life Changing Lessons on Friendships and Toxic Relationships

    There are some lessons you only learn by living them. At 55, Tamsen has spent decades navigating career highs, heartbreak, toxic relationships, friendship shifts, and the unexpected challenges of midlife.  In this episode, she shares the advice she wishes someone had given her at 35: from overcoming negative self-talk and building self-confidence to learning to […]

  • The Tamsen Show podcast image

    What I Wish I Knew at 35: 7 Hard Truths That Changed My Life

    There are some lessons you only learn by living them. At 55, Tamsen has spent decades navigating career highs, heartbreak, toxic relationships, friendship shifts, and the unexpected challenges of midlife.  In this episode, she shares the advice she wishes someone had given her at 35: from overcoming negative self-talk and building self-confidence to learning to […]

  • 9 Small Things That Will Help You Feel Amazing Again

    Want to feel amazing again?  You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference.  In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, confidence, relationships, focus, money, and daily life.  […]

  • 9 Small Changes to Feel Better, Happier, and More Energized Starting Today

    Want to feel amazing again?  You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference.  In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, confidence, relationships, focus, money, and daily life.  […]

  • Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

    Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, there’s a lot of panic and overthinking. In this chat with Fearne, Sam shares how anxiety and undiagnosed ADHD shaped everything from his relationships to his self-confidence, and why it took years of therapy before he understood […]

  • How to spend less on wellbeing – without missing out

    Liz shares her exact priority list for getting the biggest health wins without spending a fortune – the free habits she swears by and the essential supplements she thinks are worth the money. Plus: does high-intensity exercise stall fat loss, is there any truth to the collagen and cancer scare stories, what you need to […]

Age Better with Liz Earle

I’m on a mission to change the conversation around ageing. Women’s health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it’s time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking […]

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