Menopause – Clearing Up Facts from Fiction, Myths Associated With Menopause

Menopause Podcasts – What The Mind Expects

May 10, 2020 ∙ 4 mins

About

Find out what is true and what is a myth when it comes to menopause, there are many of them! Ruth Devlin registered Nurse and Menopause Specialist clears up those grey areas, which can lead to confusion when it comes to this diverse subject within women's health.

This subject is one that is too far-reaching for a podcast in its entirety, but you can find out more Free information go to https://www.menopauseexpertstraining.com/ our work is trusted by medics, and we are advised by those in the fields of women's health,

Information

Podcast

Menopause Podcasts – What The Mind Expects

Episode

Date

May 10, 2020

Length

4 mins

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Menopause – Clearing Up Facts from Fiction, Myths Associated With Menopause

Find out what is true and what is a myth when it comes to menopause, there are many of them! Ruth Devlin registered Nurse and Menopause Specialist clears up those grey areas, which can lead to confusion when it comes to this diverse subject within women's health. This subject is one that is too far-reaching […]
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When does perimenopause start? Dee answers that question, and although we are all different, there are some simple ways of recognizing Perimenopause, and understanding what is happening to you early, can mean that you can start to get ahead of it and manage symptoms, which otherwise could disrupt your life. For more information about our […]
Weight Gain During Menopause? How to Deal With It.

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How Can Alternative Therapies & Products Like Supplements Help Menopause Symptoms?

Join our guest and Registered Nurse, Ruth Devlin as she talks you through the alternatives to HRT or complementary therapies that can be used alongside HRT. One size does not fit all when it comes to treatments and therapies, and so it is important to find out what is right for you. For more information […]
What is CBT, And How Can It Help During Menopause?

Cognitive Behavioural Therapy (CBT) has been well known for many years, as a good therapy for emotional and psychological disorders or distress. Learn more about how this technique could help you during menopause, or at times of terrific stress, like Lockdown for example! Ruth Devlin, Registered Nurse and Menopause Specialist explain more. For more information […]
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