Office Hours by MiM Menopause

Ep05: Reframing Menopause with Anna Myers & Jean Marino

Office Hours by MiM Menopause

March 17, 2025 ∙ 10 mins

About

Aging often comes with stigma, especially for women, who may feel pressure to cling to their youth to maintain their “sense of value.” This is reinforced by the media we consume. Shows like The Golden Girls and And Just Like That… (the Sex and the City reboot) depict menopause and aging in vastly different ways—highlighting the mixed messages society sends about growing older.

Menopause is the end of your menstrual cycle, not the end of your life. So why is embracing aging so tricky?

In this episode, MiM's medical team challenges the perceptions of aging. Join Dr. Rachel Pope, Co-Founder and Chief Medical Officer, Anna Myers, Urology Nurse Practitioner & Sex Counselor, and Jean Marino, Women’s Sexual Health and Menopause Expert for a conversation on ageism, puberty, periods, and why menopause should be celebrated.

"We should all be so lucky to get to menopause and beyond." — Jean Marino.

*This content is intended for informational purposes only and should not be interpreted as medical advice. Please consult with your healthcare provider for personalized recommendations.

Information

Episode

5

Date

March 17, 2025

Length

10 mins
Office Hours by MiM Menopause
Office Hours by MiM Menopause
  • Office Hours by MiM Menopause

    Ep05: Reframing Menopause with Anna Myers & Jean Marino

    Aging often comes with stigma, especially for women, who may feel pressure to cling to their youth to maintain their “sense of value.” This is reinforced by the media we consume. Shows like The Golden Girls and And Just Like That… (the Sex and the City reboot) depict menopause and aging in vastly different ways—highlighting […]

  • Office Hours by MiM Menopause

    Ep04: Heavy Bleeding During Perimenopause and Menopause with Dr. James H. Liu – Part 2

    Perimenopause, Periods & the Mystery of Heavy Bleeding—Solved! In Part 2 of this episode, we’re tackling the wild ride of perimenopause & menopause with expert Dr. James H. Liu—renowned menopause guru & past president of the Menopause Society. Let’s get real about: Why your period is suddenly playing hide-and-seek (or overstaying its welcome!) What’s normal […]

  • Office Hours by MiM Menopause

    Ep03: Menopausal Hormone Therapy (MHT) or Birth Control Pills with Dr. James H. Liu – Part 1

    Hot Flashes, Mood Swings & Mystery Symptoms? We’ve Got You! In Part 1 of this episode, we’re breaking down the rollercoaster of perimenopause & menopause with none other than Dr. James H. Liu—renowned menopause expert & past president of the Menopause Society. We’re here to clear the confusion! Ever wondered about the difference between hormone […]

  • Office Hours by MiM Menopause

    Ep02: Anxiety & CBT with Dr. Danette Conklin

    Midlife mood swings got you feeling like you’re on a rollercoaster? You’re not alone! Join MiM as we sit down with Dr. Danette Conklin, PhD, a midlife wellness expert and Director of Behavioral Health in Bariatric Surgery & Weight Management. She’s spilling the tea on: Why menopause can mess with your mental health Practical tips […]

  • Office Hours by MiM Menopause

    Ep01: Midlife Wellness with Michelle Stiff

    Overwhelmed by all of the things you’re being told to do so that you can thrive in midlife? Newsflash – it doesn’t have to be that complicated! So take a deep breath and tune in to our new podcast: Office Hours by MiM. In our first episode, Dr. Rachel Pope is joined by Michelle Stiff, […]

  • Most replayed moment: What your wearable is really telling you | Dr Malcolm Finlay

    From smartwatches to fitness trackers, more of us than ever are monitoring our health in real time. With just a glance at our wrist, we can check our step count, sleep quality, heart rate and, more recently, something called HRV. But what do these numbers actually mean? And more importantly, how can we use them […]

  • 235 | Want Less Belly Fat? Stop Throwing Away Your Good Weeks

    What if the healthy habits you’re tempted to dismiss are already changing your body? You planned three workouts but finished two. You ate well most of the day, but dinner went sideways. You walked three times instead of every day. When the week wasn’t perfect, you decided it didn’t count. But it did count. In […]

  • 354 🪞 How We Lose Ourselves in Love: Trauma Bonding, Self-Abandonment & Breaking Free with Jessica Anne Pressler, Author of “Traitor Within”

    Have you ever looked back at a relationship and wondered, how did I lose myself like that? In this powerful episode, Wendy sits down with Jessica Anne Pressler — a Columbia-trained psychotherapist, hospice grief counselor, and author of the new psychological suspense novel Traitor Within — to talk about self-abandonment, trauma bonding, and the hidden […]

Office Hours by MiM Menopause

Welcome to Office Hours. This is a podcast where we talk about menopause, perimenopause, and other things that you should be talking to your doctor or health care professional about but probably aren’t. Come on in. No appointment needed. Visit us at heymim.com

00:00
/
00:00