Office Hours by MiM Menopause

Ep03: Menopausal Hormone Therapy (MHT) or Birth Control Pills with Dr. James H. Liu – Part 1

Office Hours by MiM Menopause

February 28, 2025 ∙ 4 mins

About

Hot Flashes, Mood Swings & Mystery Symptoms? We’ve Got You!

In Part 1 of this episode, we’re breaking down the rollercoaster of perimenopause & menopause with none other than Dr. James H. Liu—renowned menopause expert & past president of the Menopause Society.

We’re here to clear the confusion! Ever wondered about the difference between hormone therapy vs. birth control for managing:

  • Hot flashes
  • Vaginal dryness
  • Irregular periods

Dr. Liu’s got the answers—and trust us, you don’t want to miss this one!

*This content is intended for informational purposes only and should not be interpreted as medical advice. Please consult with your healthcare provider for personalized recommendations.

Information

Episode

3

Date

February 28, 2025

Length

4 mins
Office Hours by MiM Menopause
Office Hours by MiM Menopause
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Office Hours by MiM Menopause

Welcome to Office Hours. This is a podcast where we talk about menopause, perimenopause, and other things that you should be talking to your doctor or health care professional about but probably aren’t. Come on in. No appointment needed. Visit us at heymim.com

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