Dating, divorce and rethinking marriage after 50 – with Karen Doherty

Age Better with Liz Earle

August 14, 2026 ∙ 49 mins
Episode 71

About

What does love look like in midlife? Couples therapist Karen Doherty joins Liz to explore how dating, divorce and long-term partnerships are changing after 50 – and why this stage of life can be an opportunity to build happier, healthier relationships.


They discuss how shifting priorities, growing confidence and greater financial independence are reshaping what we want from a partner, and why it's never too late to find love again.


Karen also shares tips for communicating more openly, as well as dating advice – whether you're newly single, happily coupled or looking to make your relationship more fulfilling.


In this episode:

·     The realities of dating in midlife

·     Why more women are choosing to leave unhappy marriages

·     The emotional impact of divorce

·     Navigating post-break-up loneliness

·     Recognising healthy relationship patterns

·     How to date with confidence

·     Maintaining intimacy as our bodies change with age

·     Making that big midlife decision: stay or go?

·     The best time to have those big conversations

·     What makes a fulfilling relationship

·     The importance of making time for intimacy

·     How to have a healthier sex life

 

More from Karen:

·     Follow Karen on Instagram

·     Visit Karen’s website


Get in touch with a question for Liz:

·     Email: podcast@lizearlewellbeing.com

·     WhatsApp: 07518 471 846


More from Liz:

·     How To Age

·     A Better Second Half

·     Follow Liz on Instagram

·     Follow Liz Earle Wellbeing on Instagram


Host: Liz Earle

Producer: Anouszka Tate (Fresh Air Production) 

Content Writer: Lucy Parley

Head of Brand: Ellie Smith

Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Information

Podcast

Age Better with Liz Earle

Episode

71

Date

August 14, 2026

Length

49 mins
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    Welcome to the newly revamped Age Better with Liz Earle. To kick off 2026, Liz is playing Love It or Leave It – giving her honest verdict on the wellness trends you’ll be hearing everywhere this year. From chrononutrition and fibre maxing to GLP-1 medications, peptide skincare, and the great oat milk debate, Liz cuts […]

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    Menopause Sleep Reset: A Recovery Plan You Can Start Tonight with Dr. Kristen Holmes

    In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Kristen Holmes, Vice President of Performance Science at Whoop and author of the new book Aligned, moving from the science of circadian rhythm into a practical recovery plan a woman can start using tonight. Dr. Holmes lays out a realistic strength […]

  • Dating, divorce and rethinking marriage after 50 – with Karen Doherty

    What does love look like in midlife? Couples therapist Karen Doherty joins Liz to explore how dating, divorce and long-term partnerships are changing after 50 – and why this stage of life can be an opportunity to build happier, healthier relationships. They discuss how shifting priorities, growing confidence and greater financial independence are reshaping what […]

  • The Science of Nighttime Recovery

    S.2. Ep5 This episode is for anyone who ends their day exhausted… but still can’t fully switch off. The racing thoughts. The mental to-do lists. The feeling of being physically tired, but mentally wired. The quiet frustration of knowing you need rest — but not knowing how to actually get it. In this episode, Lara […]

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    Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)

    Belly fat in perimenopause and menopause can feel impossible to lose, even when you’re eating well and exercising. So what actually works? In this special episode, Tamsen brings together the best advice from some of The Tamsen Show’s top experts on midlife weight gain, visceral fat, metabolism, hormones, insulin resistance, and GLP-1 medications. From the […]

  • 92 – Hormones, mood and mental health myths Dr Sue Varma

    Psychiatrist Dr Sue Varma joins Dr Louise Newson to unpack why hormones are so often left out of mental health care and what gets missed as a result, from puberty to postpartum to perimenopause. Dr Varma is a board-certified psychiatrist and was the first medical director of the World Trade Center Mental Health Program, treating […]

  • The Exact Episode You Need to Hear Today if You Feel Overwhelmed, Stressed, or Stuck

    Today’s episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever. It’s hard to not feel exhausted and just overwhelmed in today’s world. You are constantly being bombarded with bad news, […]

  • Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

    What ratio of planned activities to spontaneity do you love when you travel? Comedian Chris McCausland has to know some top tier activities have been booked ahead of time. Welcome to The Happy Place Guide To Holidays! In this chat with Fearne – brought to you by British Airways Holidays – Chris explains how holidays […]

  • Reinventing Life After 60: Elizabeth Perkins Talks Menopause, Women’s Health & Finding Herself Again (Replay)

    SEASON 8 STARTS NEXT WEEK! In our final replay episode of Season 7, we revisit our conversation with actress and advocate Elizabeth Perkins. Elizabeth shares her personal experiences with reinvention, motherhood, menopause, women’s health, and the freedom that comes from finally putting yourself first. After four decades as an actress and nearly four decades as a […]

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    Menopause and the 3AM Wake Up: What Light, Meal Timing and Hormones Do with Dr. Kristen Holmes

    In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Kristen Holmes, Vice President of Performance Science at Whoop and author of the new book Aligned, to unpack why sleep and circadian rhythm matter as much as hormones when it comes to the symptoms women feel in perimenopause and menopause. Dr. Holmes […]

  • Ep. 231: Powerful Peptides: Targeted Messenger Molecules for Gut Health & Menopause Vitality with Kyal Van Der Leest

    Prepare to discover a revolutionary approach to health and longevity that is transforming how we think about healing! In this  fan-favorite episode, Dr. Fiona Lovely sits down with Kyal Van Der Leest, an Australian Nutritionist and Naturopath who is at the forefront of bio-identical and peptide-based therapies. If you’ve heard the word “peptides” trending in […]

  • Ep 540: What I've Learned at 74 About Food Freedom, Menopause and GLP-1s

    If you’ve been wondering whether GLP-1 medication is right for you, staying stuck in “maybe” may be causing more stress than either decision itself. In this episode, I reflect on celebrating my 74th birthday and the freedom I’ve created around food after years of doing this work. I share why trusting yourself around food matters […]

  • 91 – Demi Brown: Endometriosis, fibroids & hormones

    Love Is Blind's Demi Santana Brown opens up aboutendometriosis, adenomyosis, fibroids and the power of natural hormones. Before Love Is Blind UK, Demi was a professional footballer for Millwall, West Ham and Leyton Orient – playing through heavy, painful periods for years before doctors took her seriously. She joins Dr Louise Newsonto share what it's […]

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    Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)

    Chrissy Metz is opening up to Tamsen Fadal about one of the biggest decisions she’s ever made for her health. After years of living with food noise, struggling with shame around her weight, and wondering why she couldn’t “just get it together,” the This Is Us star shares why she decided to start a GLP-1 […]

  • 228: Foods That Can Kill You; and What You Can't Do About IT!

    (00:00:00) 228: Foods That Can Kill You; and What You Can’t Do About IT! (00:00:11) Welcome to the Itchy and Bitchy Podcast (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) The Dirty Dozen: Pesticide Contaminated Produce (00:07:07) The Pathogen Problem: Foodborne Illnesses on the Rise (00:15:28) The Controversy: What to Do About Contaminated Food (00:25:56) Practical […]

  • World Leading Psychologist: How to Manifest Anything & Create the Life You Want

    Today, you are going to learn the science of manifestation, visualization, and imagination – and the steps you can take to start creating the life you want. In this powerful episode, Mel sits down with Dr. Cassandra Vieten, PhD, a clinical psychologist, professor at UC San Diego, and one of the world’s leading researchers on […]

  • Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

    Have you noticed that your memory and rational thinking disappear when you’re anxious? Ruby Wax wants you to retrain your focus and attention in a digital world that’s always trying to steal it. In this chat with Fearne – live from the Happy Place Festival – Ruby explains the difference between mental health and mental […]

  • 0%, 5% or 10% Greek yogurt – which is healthiest?

    Confused by the endless choice of Greek yogurts? Liz discusses the key differences between the options based on nutrients, additives, texture and satiety. She also explains why low-fat isn’t always healthier, and what to look for on the label. Plus: mineral versus synthetic sunscreen, how to deal with prickly heat rash, ways for regular runners […]

  • Feel Better Fast: The 5 Things That Shift Your Mood Instantly

    If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck – and that you can shift how you feel right now. In this episode, Mel breaks down the top 5 feelings that more than half a million listeners shared that you’re struggling with. For each one, […]

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    An ADHD and Menopause Toolkit: What Actually Helps with Dr. Sasha Hamdani

    In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Sasha Hamdani, a board certified psychiatrist and ADHD clinical expert who wrote Self-Care for People with ADHD and the forthcoming Too Sensitive, moving from diagnosis into what to actually do once ADHD and perimenopause or menopause start colliding. Dr. Hamdani explains […]

  • Can you dial down your genetic risk of disease? – with Dr Camilla Stokholm & Dr Amy Walker

    After a strong family history of breast cancer, GP Dr Camilla Stokholm turned to her own DNA for answers. She joins Liz and Dr Amy Walker to explore how understanding our genetic risk for disease empowers us to make lifestyle interventions before it has a chance to develop. They explain how unique genetic variations influence everything […]

Age Better with Liz Earle

I’m on a mission to change the conversation around ageing. Women’s health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it’s time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking […]

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