In this episode I discuss the 4 reasons you are broke AF. Why are you broke? What are some things that you need to do to manifest more money?
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Nancy
This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what you need to start your photography business from scratch. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to […]
This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what is possible for you. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going […]
This episode is for the photographer who may be experiencing decreased bookings in their business. Listen in as Nancy discusses what is holding you back from getting those clients. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT […]
This episode is all about New Beginnings. Listen in as Nancy discusses what is in her future. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going to want to miss out. Nancy can help you pave the […]
This episode is for the menopause mama who may be experiencing decreased intimacy in your marriage. Listen in as Nancy discusses 3 ways that she increased pleasure in perimenopause. Stay tuned as Nancy has something really JUICY 💦 coming soon. Be sure to message Nancy on Instagram to be the first to know. You are […]
This episode is for the menopause mama who may be experiencing decreased intimacy in your marriage. Listen in as Nancy discusses the different reasons why you may be experiencing decreased intimacy and ways to increase intimacy in your marriage. Stay tuned as Nancy has something really JUICY 💦 coming soon. Be sure to message Nancy […]
This episode is for the menopause mama who want to take radical responsibility for their life. Listen in as Nancy discusses taking radical responsibility in her life. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you […]
This episode is for the menopause mama who desires more connection in their relationship. Disconnecting from the world and reconnecting with our spouse can be a beautiful thing during perimenopause and menopause. Listen in as Nancy discusses reconnecting in your relationship. Being a working mom going through peri menopause is a struggle, but Nancy can […]
This episode is for the menopause mama who desires more sex in their relationship. Sex can be a beautiful thing during perimenopause and menopause. Listen in as Nancy discusses sex in your relationship. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. […]
This episode is for the menopause mama who wants to find joy, health, happiness, and RICHNESS during perimenopause. It is never too late to start again. In this episode, Nancy explains how a photo triggered her to start again. Being a working mom going through peri menopause is a struggle, but Nancy can help you […]
This episode is for the menopause mama who wants tips to overcome self doubt. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you overcome your guilt, fear, shame, or help you set new goals so you […]
This episode is my big reveal! Welcome to my new podcast The Menopause Mama. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you overcome your guilt, fear, shame, or help you set new goals so you […]
On this solo episode, Nancy discusses the loss of her dad Phil. Nancy tells a little bit of her story growing up and how she is doing with the loss of her dad Phil. Loss of a loved one is hard and takes time to heal those wounds. Nancy hopes telling her story will help […]
On this solo episode, Nancy discusses why you should hire a life coach. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Don’t forget to get on the waitlist for THE WORKING MOM FORMULA. Nancy can’t wait to help you overcome your guilt, fear, shame, or […]
On this solo episode, Nancy discusses how sometimes doing the hard thing is ok. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 minute MOM connection call. Don’t forget to […]
On this solo episode, Nancy discusses how it is time to reflect on the past 2 months. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 minute MOM connection call. […]
On this solo episode, Nancy discusses what The Working Mom Formula is and how she uses it in her coaching sessions. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 […]
On this solo episode, Nancy discusses working mom guilt and a few steps to take action to finding a new job. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 […]
One this podcast Nikki discusses how Mindset and Goal Setting is important for all aspects of your life. She also discusses how to be curious and graceful with yourself in your coaching business. Nikki is a Mindset Coach. She also specializes in Breathwork and Emotional Freedom Tapping. Connect with Nikki: Instagram: https://www.instagram.com/thecoachnikki/ Aligned & Abundant […]
One this podcast Audrey discusses how Self Care is important for all aspects of your life. Audrey is an Empowerment Coach that helps you rebuild your self-esteem & elevate your self-love so you can reconnect with your most confident & fiercest self. Connect with Audrey: Facebook: https://www.facebook.com/groups/confidentdivasclub/ Instagram: https://www.instagram.com/audreynicole.empowers/ Connect with Nancy: Facebook group: https://www.facebook.com/groups/exposingyourpotential […]
Courtney Badger is a Women’s Digital Leadership coach. She will help inspire you to live from a place of authentic alignment. She will support you in getting to know yourself on a soul level so you can create a life business that you are obsessed with. Courtney loves to travel and has traveled all over […]
In this episode I discuss the 4 reasons you are broke AF. Why are you broke? What are some things that you need to do to manifest more money? Each week I will be shouting out my subscribers, so make sure you leave a review on iTunes. Take a screenshot of this episode and share […]
In this episode I discuss why you should be trusting the process. Trusting the process is essential to your life. It is where the magic is being made. What are you trusting in your life right now? What is the Universe rearranging in your life? Each week I will be shouting out my subscribers, so […]
In today’s episode I discuss what exactly Quantum Coaching Academy is and why you should join! Coaching is a calling, not a career THE 6-MONTH COACHING CERTIFICATION FOR THOSE WHO ARE READY TO STEP INTO WORLD-CLASS COACHING & LEADERSHIP The Quantum Coaching Academy is internationally accredited through the International Coach Federation (ICF) and designed to […]
Welcome to the EXPOSED Podcast. Join me in this new season of the EXPOSED podcast. In this episode, I talk all about what’s on the horizon for this podcast. I am here to empower women to step into their full potential by reprograming their limiting beliefs and pursing their dreams. Every week we will chat […]
Welcome to the Crave More Podcast. Join me in my first ever interview podcast. In this episode, I talk with Marie Young all about nutrition and how it relates to your health and burnout. I am here to empower women that are burned out in their nursing jobs to create an online business so they […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about how you can do more than you think. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about how to NOT do your NURSING job full time. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about you are the only one that is letting yourself down. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about A blessing in disguise. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things business, […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about FOMO (fear of missing out). I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about SHIFT CHANGE being your favorite part of your nursing day. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about nursing burnout. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things business, life, money and […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about being stuck in your nursing job. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about the importance of a morning routine. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]
Welcome to the Crave More Podcast. Join me in listening to the show. In this episode, I explain what limiting beliefs are and how to get rid of them. Every week we will chat about all things business, life, money, and manifestation. You will learn to create the life and business that you deserve. Get […]
Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I introduce myself as your business coach. I am here to empower women that are burnt out in their jobs to work from home and create 6 figures in sales. Every week we will chat about all things business, […]
If you’re tracking your food but unsure whether to log your protein cooked or raw, this episode is for you. This is a quick, practical breakdown of how I log protein and why it matters, especially if you’re working toward fat loss in menopause. When protein cooks, it loses water and typically shrinks by about […]
Most of us know alcohol isn’t ideal for our health. But the specific ways it affects the brain, gut, hormones and our sleep, and why those effects become more pronounced as we age, are less well understood. Leading psychiatrist and neuropsychopharmacologist Prof David Nutt joins Liz to explain exactly what happens in the body from the […]
Arthur C. Brooks is a happiness expert, Harvard University professor, and best-selling author. You live a good life, but you still feel unhappy. You put yourself out there, but every relationship seems to fail. You have your dream job, but something feels off. What is going on? In today’s episode of The Tamsen Show, Arthur […]
No one tells you that the real shift in midlife isn’t just physical… It’s personal. In this conversation, we’re unpacking something that doesn’t get talked about enough, how so many of us have been taught to override our needs, push through, and take care of everyone else… until our body finally says “I can’t keep […]
In this episode, Dr Louise Newson is joined by mental health nurses Jayne and Diane to discuss the often overlooked role of hormones in women’s mental health. Drawing on their experience working in mental health services, they share how hormonal changes are rarely considered when women present with symptoms such as anxiety, depression or mood […]
Life doesn’t always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. Today’s episode will show you how to move forward and find something better on the other side. In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on […]
Life doesn’t always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. Today’s episode will show you how to move forward and find something better on the other side. In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on […]
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her and the Happy Place team in a good mood, and what’s feeling a bit rubbish …and Fearne has really really been feeling rubbish this week… This […]
Preventing Dementia: Estrogen? Testosterone? Prevogen™?On November 10, 2025, the Secretary of Health and Human Services, Dr. Marty Markary, along with the head of the FDA, RFK Jr, announced that hormone therapy would “reduce Alzheimer’s by 35%.” Where does that statistic come from? And should all women take hormone therapy to stave off dementia later in life? In […]
JoBeth Williams returns to HFCT! We are thrilled to continue our conversation with actress and producer JoBeth Williams. JoBeth is busier than ever with the movie, Not Without Hope, and producing the recent Actor Awards. She also shares more great stories from her past movies including Kramer vs. Kramer. Her most exciting new position is […]
In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Lisa Mosconi, neuroscientist and associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Mosconi directs the Alzheimer’s Prevention Program, including the NIH-funded Women’s Brain Initiative and the Alzheimer’s Prevention Clinic, and was recently […]
In this eagerly anticipated return to the podcast, Dr. Fiona Lovely welcomes back skincare innovator, Debbi Barber, to share her experience treating our menopausal skin and give us her best tips to looking great, no matter your age. Their last conversation became one of the top three most downloaded episodes of last year, and this […]
In this episode, I’m taking you into the third step of regulating your nervous system — and this is where things really begin to shift. We’ve already explored awareness and regulation, but if you’ve ever felt like you’re still getting pulled into stress again and again… this is the missing piece. Today, I’m talking about […]
In this episode, I’m taking you into the third step of regulating your nervous system — and this is where things really begin to shift. We’ve already explored awareness and regulation, but if you’ve ever felt like you’re still getting pulled into stress again and again… this is the missing piece. Today, I’m talking about […]
In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health. Louise and Gareth discuss how hormonal changes can often contribute to depression, anxiety, sleep disturbance and severe mental illnesses. They also explore why psychiatrists are rarely trained to consider hormones […]
If you have ever lost a friend and felt like you weren’t allowed to grieve it, this episode is for you. In this deeply personal solo episode, Tamsen opens up about one of the most painful experiences women carry quietly: the friendship breakup. Whether it ended with a blowup, a slow fade, or a silence […]
If sleep hygiene and all the “sleep tips” aren’t working for you… this is why. This is the final episode in our sleep miniseries, and I really wanted to bring everything together in a way that actually makes sense for your body. Because so many women are stuck thinking they just need more discipline, a […]
This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. Most women don’t know this, and this information could save the life of a woman you love. If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, […]
How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and just choosing to dust herself off and get to work. In this chat with Fearne, Ruth talks through the ways counselling and female friendships are moving her through the grief of […]
After nearly 40 years researching health, beauty and wellness, Liz has learned that looking well and looking young are two very different things – and that the most powerful beauty advice she ever received had nothing to do with what you put on your skin. Plus: why period pains can get worse in midlife, […]
Can weight loss injections help with menopause weight gain?In this week’s episode, Dr Naomi Potter is joined by menopause specialist Dr Kari Nightingale to unpack one of the biggest topics in women’s health right now: GLP-1 weight loss medications. They discuss why weight can become so much harder to manage in perimenopause and menopause, how […]
This podcast is all about helping photographer’s navigate their business. Each week we will have either a solo episode or a guest expert on the show. Nancy has loved photography from a very young age and wants to share her gifts with you. Nancy is a certified Life Coach, Success Coach, NLP practitioner, Reiki healer, […]
