She Creates Photography Podcast with Nancy Mitchell

This podcast is all about helping photographer's navigate their business. Each week we will have either a solo episode or a guest expert on the show. Nancy has loved photography from a very young age and wants to share her gifts with you. Nancy is a certified Life Coach, Success Coach, NLP practitioner, Reiki healer, Certified Hypnotherapist, Certified in Emotional Freedom Tapping and TIME techniques. Nancy is also a Registered Nurse. Nancy helps aspiring moms to feel confident running their photography business. She will be there every step of the way cheering and encouraging YOU on!

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Episodes (37)

April 25, 2024 ∙ 16 mins

04. What you need as a beginner photographer starting from scratch

This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what you need to start your photography business from scratch. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to […]
April 16, 2024 ∙ 11 mins

03. Dreams do come true.

This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what is possible for you. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going […]
April 9, 2024 ∙ 6 mins

02: The sneaky thing holding you back from getting clients and how to turn it around

This episode is for the photographer who may be experiencing decreased bookings in their business. Listen in as Nancy discusses what is holding you back from getting those clients. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT […]
April 2, 2024 ∙ 10 mins

01: New Beginnings

This episode is all about New Beginnings. Listen in as Nancy discusses what is in her future. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going to want to miss out. Nancy can help you pave the […]
August 18, 2023 ∙ 10 mins

08. 3 ways that I increased pleasure in perimenopause.

This episode is for the menopause mama who may be experiencing decreased intimacy in your marriage. Listen in as Nancy discusses 3 ways that she increased pleasure in perimenopause. Stay tuned as Nancy has something really JUICY 💦 coming soon. Be sure to message Nancy on Instagram to be the first to know. You are […]

About

This podcast is all about helping photographer's navigate their business. Each week we will have either a solo episode or a guest expert on the show. Nancy has loved photography from a very young age and wants to share her gifts with you. Nancy is a certified Life Coach, Success Coach, NLP practitioner, Reiki healer, Certified Hypnotherapist, Certified in Emotional Freedom Tapping and TIME techniques. Nancy is also a Registered Nurse. Nancy helps aspiring moms to feel confident running their photography business. She will be there every step of the way cheering and encouraging YOU on!
  • 04. What you need as a beginner photographer starting from scratch

    This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what you need to start your photography business from scratch. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to […]

  • 03. Dreams do come true.

    This episode is for the photographer who is ready to make their dreams come true in their business. Listen in as Nancy discusses what is possible for you. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going […]

  • 02: The sneaky thing holding you back from getting clients and how to turn it around

    This episode is for the photographer who may be experiencing decreased bookings in their business. Listen in as Nancy discusses what is holding you back from getting those clients. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT […]

  • 01: New Beginnings

    This episode is all about New Beginnings. Listen in as Nancy discusses what is in her future. Stay tuned as Nancy has something really EXCITING coming soon. Be sure to message Nancy on Instagram to be the first to know. You are NOT going to want to miss out. Nancy can help you pave the […]

  • 08. 3 ways that I increased pleasure in perimenopause.

    This episode is for the menopause mama who may be experiencing decreased intimacy in your marriage. Listen in as Nancy discusses 3 ways that she increased pleasure in perimenopause. Stay tuned as Nancy has something really JUICY 💦 coming soon. Be sure to message Nancy on Instagram to be the first to know. You are […]

  • 07. The REAL reason you are experiencing decreased intimacy during perimenopause.

    This episode is for the menopause mama who may be experiencing decreased intimacy in your marriage. Listen in as Nancy discusses the different reasons why you may be experiencing decreased intimacy and ways to increase intimacy in your marriage. Stay tuned as Nancy has something really JUICY 💦 coming soon. Be sure to message Nancy […]

  • 06. Take radical responsibility for your life

    This episode is for the menopause mama who want to take radical responsibility for their life. Listen in as Nancy discusses taking radical responsibility in her life. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you […]

  • 05. Disconnect to Reconnect

    This episode is for the menopause mama who desires more connection in their relationship.  Disconnecting from the world and reconnecting with our spouse can be a beautiful thing during perimenopause and menopause. Listen in as Nancy discusses reconnecting in your relationship. Being a working mom going through peri menopause is a struggle, but Nancy can […]

  • 04. Sex and Perimenopause

    This episode is for the menopause mama who desires more sex in their relationship.  Sex can be a beautiful thing during perimenopause and menopause. Listen in as Nancy discusses sex in your relationship. Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. […]

  • 03. Finding joy, health, happiness, and RICHNESS during perimenopause

    This episode is for the menopause mama who wants to find joy, health, happiness, and RICHNESS during perimenopause.  It is never too late to start again. In this episode, Nancy explains how a photo triggered her to start again. Being a working mom going through peri menopause is a struggle, but Nancy can help you […]

  • 02. 5 tips to overcome self doubt during menopause

    This episode is for the menopause mama who wants tips to overcome self doubt.  Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you overcome your guilt, fear, shame, or help you set new goals so you […]

  • 01. My BIG reveal

    This episode is my big reveal! Welcome to my new podcast The Menopause Mama.  Being a working mom going through peri menopause is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Nancy can’t wait to help you overcome your guilt, fear, shame, or help you set new goals so you […]

  • 13. Overcoming Grief and Loss

    On this solo episode, Nancy discusses the loss of her dad Phil. Nancy tells a little bit of her story growing up and how she is doing with the loss of her dad Phil. Loss of a loved one is hard and takes time to heal those wounds. Nancy hopes telling her story will help […]

  • 12. Should you hire a LIFE coach?

    On this solo episode, Nancy discusses why you should hire a life coach. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Don’t forget to get on the waitlist for THE WORKING MOM FORMULA. Nancy can’t wait to help you overcome your guilt, fear, shame, or […]

  • 11. Do the HARD thing

    On this solo episode, Nancy discusses how sometimes doing the hard thing is ok. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 minute MOM connection call. Don’t forget to […]

  • 10. Time to reflect Mama

    On this solo episode, Nancy discusses how it is time to reflect on the past 2 months. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 minute MOM connection call. […]

  • 09. What is the The Working Mom Formula?

    On this solo episode, Nancy discusses what The Working Mom Formula is and how she uses it in her coaching sessions. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 […]

  • 08. Do you have working mom guilt?

    On this solo episode, Nancy discusses working mom guilt and a few steps to take action to finding a new job. Being a working mom is a struggle, but Nancy can help you overcome your guilt, shame, or fear. Be sure to listen in until the end for information how to book your FREE 30 […]

  • 07. Be curious and graceful with yourself with Nikki Velasco

    One this podcast Nikki discusses how Mindset and Goal Setting is important for all aspects of your life. She also discusses how to be curious and graceful with yourself in your coaching business.  Nikki is a Mindset Coach. She also specializes in Breathwork and Emotional Freedom Tapping.  Connect with Nikki: Instagram: https://www.instagram.com/thecoachnikki/ Aligned & Abundant […]

  • 06. Self Care with Audrey Nicole

    One this podcast Audrey discusses how Self Care is important for all aspects of your life.  Audrey is an Empowerment Coach that helps you rebuild your self-esteem & elevate your self-love so you can reconnect with your most confident & fiercest self. Connect with Audrey:  Facebook: https://www.facebook.com/groups/confidentdivasclub/ Instagram: https://www.instagram.com/audreynicole.empowers/ Connect with Nancy:  Facebook group: https://www.facebook.com/groups/exposingyourpotential […]

  • 05. SELF TRUST with Courtney Badger

    Courtney Badger is a Women’s Digital Leadership coach. She will help inspire you to live from a place of authentic alignment. She will support you in getting to know yourself on a soul level so you can create a life business that you are obsessed with. Courtney loves to travel and has traveled all over […]

  • 04. 4 Reasons you are broke AF

    In this episode I discuss the 4 reasons you are broke AF. Why are you broke? What are some things that you need to do to manifest more money?  Each week I will be shouting out my subscribers, so make sure you leave a review on iTunes. Take a screenshot of this episode and share […]

  • 03. Trust the process

    In this episode I discuss why you should be trusting the process. Trusting the process is essential to your life. It is where the magic is being made. What are you trusting in your life right now? What is the Universe rearranging in your life?  Each week I will be shouting out my subscribers, so […]

  • 02. What is QUANTUM COACHING ACADEMY?

    In today’s episode I discuss what exactly Quantum Coaching Academy is and why you should join!  Coaching is a calling, not a career THE 6-MONTH COACHING CERTIFICATION FOR THOSE WHO ARE READY TO STEP INTO WORLD-CLASS COACHING & LEADERSHIP The Quantum Coaching Academy is internationally accredited through the International Coach Federation (ICF) and designed to […]

  • 01. EXPOSED podcast reveal

    Welcome to the EXPOSED Podcast. Join me in this new season of the EXPOSED podcast. In this episode, I talk all about what’s on the horizon for this podcast. I am here to empower women to step into their full potential by reprograming their limiting beliefs and pursing their dreams. Every week we will chat […]

  • 12. Healing your life with Food Freedom Ft. Marie Young

    Welcome to the Crave More Podcast. Join me in my first ever interview podcast. In this episode, I talk with Marie Young  all about nutrition and how it relates to your health and burnout. I am here to empower women that are burned out in their nursing jobs to create an online business so they […]

  • 11. You can do more than you think

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about how you can do more than you think. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat […]

  • 10. How to NOT do NURSING full time

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about how to NOT do your NURSING job full time. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will […]

  • 09. Hey NURSE!

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about you are the only one that is letting yourself down. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we […]

  • 08. A blessing in disguise

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about A blessing in disguise. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things business, […]

  • 07. Do you have FOMO?

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk all about FOMO (fear of missing out). I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]

  • 06. Is SHIFT CHANGE your favorite part of your day?

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about SHIFT CHANGE being your favorite part of your nursing day. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will […]

  • 05. What exactly is nursing burnout?

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about nursing burnout. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things business, life, money and […]

  • 04. Do you feel STUCK in your nursing job?

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about being stuck in your nursing job. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]

  • 03. A morning routine is important

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I talk about the importance of a morning routine. I am here to empower women that are burnt out in their jobs to work from home and become their own boss. Every week we will chat about all things […]

  • 02. What are Limiting Beliefs?

    Welcome to the Crave More Podcast. Join me in listening to the show. In this episode, I explain what limiting beliefs are and how to get rid of them. Every week we will chat about all things business, life, money, and manifestation. You will learn to create the life and business that you deserve. Get […]

  • 01. Welcome to the Crave More Podcast

    Welcome to the Crave More Podcast. Join me in my first ever podcast. In this episode, I introduce myself as your business coach. I am here to empower women that are burnt out in their jobs to work from home and create 6 figures in sales. Every week we will chat about all things business, […]

  • How to lose weight without feeling hungry – the best method for fat loss without dieting and counting calories | Prof Giles Yeo & Dr Federica Amati

    Why are you not losing weight?  Many of us ask this, and the advice on how to lose weight often leaves you feeling hungry. We’ve been told weight loss means eating less, moving more, but for lasting fat loss dieting, calorie counting, and willpower may not be the answer. In today’s episode, Professor Giles Yeo, […]

  • SEEN & HEARD: Perimenopause, Brain Fog & Mental Health: Finding Yourself Again with Alison Gary & Dr. Harita Raja

    “I was having a hard time finishing sentences. I was having a hard time looking people in the eye. I was not understanding what was going on with my body.” Alison Gary knew something had changed. She was experiencing sleepless nights, brain fog, joint pain, and difficulties in her relationship. But when she sought help, […]

  • Lymphatic Drainage Tips & Tools – How To Jump Your Way To Health | 310

    Women in perimenopause and menopause who feel puffy, foggy, inflamed, and heavy without a clear explanation may have never had anyone point to their lymphatic system as a contributing factor. Unlike every other major circulatory system in the body, the lymphatic system has no pump. It has no heart to push fluid through it. It […]

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    The Four-Season Rule: How to Know If It’s Real Love with My Husband, Ira Bernstein

    So many women come out of a divorce believing that part of life is over. Not because they’ve stopped wanting connection, but because they no longer trust themselves to choose it. Tamsen was one of them. By the time she met Ira, she had decided she would never marry again, and she meant it. In […]

  • To the Point: Parenting "Am I getting it wrong?"

    Gabby explores the realities of parenting, sharing the mottos and advice you’ve sent in and asking what it really means to get it right as a parent. Reflecting on her own experiences, she considers the guilt we carry, and how our approach to parenting changes as our children grow up. If you have any questions, […]

  • The Orgasm Expert: "Low Libido" Doesn't Exist! The Real Reason You're Not In The Mood

    Why does desire fade in long-term relationships? And could everything we’ve been taught about female pleasure be wrong? In this eye-opening episode of Begin Again, Davina McCall is joined by clinical psychologist and psychosexologist Dr Karen Gurney to explore the truth about female pleasure, sexual desire and intimacy, and why so much of what we’ve […]

  • 118 – Can your skincare products disrupt your hormones?

    Can your skincare products affect your hormones? This episode covers what endocrine disruptors are and how to read a skincare product label. Gina Lewis spent many years working in early years education, and when her daughter, now nearly 12, started wanting the products her friends used, Gina began looking closely at what goes into them. […]

  • The Silent Signs of Breast Cancer & How to Know Your Cancer Risk With World-Renowned OB-GYN

    This episode is a MUST listen.  It’s one of the most important conversations about women’s health we’ve ever had on The Mel Robbins Podcast.  Today, you’re going to learn life-saving information every woman needs to know about cancer prevention, the screenings and tests that could help detect cancer early, and how to advocate for your […]

  • Happy Place Hotline: Making connections and finding joy

    It’s that time again – the hotline is open! On this week’s Happy Place Hotline, Fearne helps busy listener Hannah find ways to slow down. We also hear from Claire in Norfolk, who feels like she’s doing life alone and wants to find connection. Plus, Steve brings a tear to Fearne’s eye with his love […]

  • Thursday Thoughts – Sauna & Cold Water Therapy

    On this week’s Thursday Thoughts, Lucy and I are talking about the health benefits of saunas and cold water therapy, and why exposing ourselves to heat and cold can have such a powerful effect on how we feel. We explore some of the fascinating research into regular sauna use, including a large Finnish study linking […]

  • Reset Your Relationship with Food and Learn to Trust Your Hunger

    Join us on Menopause Made Easy as Dilyana Mileva welcomes Shirley Billigmeier for a conversation about resetting your relationship with food and learning to use hunger as a guide. From grabbing bites while making dinner to reaching for something sweet after a stressful day, Shirley explores the everyday habits that can make it harder to […]

  • Midlife Sexual Health: Healing Trauma and Reclaiming Pleasure in Intimacy

    Menopause Mastery | Midlife Sexual Health: Healing Trauma and Reclaiming Pleasure in Intimacy | Episode 304 with Brooke Bralove Welcome to Menopause Mastery! 🌿 Sexuality and intimacy can change dramatically during midlife and menopause. But what happens when past trauma, stress, relationship challenges, or years of putting everyone else first make it difficult to feel […]

  • Closing the Coverage Gap with Janet Liang, EVP & President of Oscar Insurance

    Janet Liang, executive vice president and president of Oscar Insurance brings decades of healthcare experience to the menopause conversation. She joins Stacy to talk about how menopause care fits into coverage today, how insurers are starting to design around women’s needs in midlife, and what it will take for menopause care to be treated as […]

  • Part Two: The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

    Can We REALLY Communicate With the Dead? Suzanne Giesemann Reveals Shocking Evidence, Afterlife Secrets & the Science of Intuition Is the afterlife closer than you think? What if the difference between an ordinary thought and a message from Spirit comes down to something you can actually learn to recognize? In this episode of Mayim Bialik’s […]

  • What If My Body Isn't Something I Need to Fix? with Lisa Congdon (Episode 300)

    Artist, author, and gravel racer Lisa Congdon is back for the first time in more than three years, and a lot has happened. She had both knees replaced seven weeks apart, raced the Unbound 50 five months later, and got her power numbers back. Then she decided to stop chasing them. Lisa talks about her […]

  • Premier Women & Money: How to Create a Forever Paycheck in Retirement with Jean Chatzky

    What if you could retire with confidence, enjoy the money you’ve worked so hard to save, and create a reliable income stream that lasts for the rest of your life? This week, we welcome back Jean Chatzky, renowned financial journalist, financial education advocate, and author of Forever Paycheck, to discuss how women over 50 can […]

  • #266 The Things You Don't Realize You've Lost Until You Get Them Back with my sister Teresa

    In this episode, I'm chatting with my sister Teresa about the little things that make a BIG difference in everyday life. Since joining the Vibrant Living Academy, she's noticed she can put her pants on while standing with better balance and ease. She's also realized that an ankle that used to bother her regularly for […]

  • Episode 243 – Why This Menopause Doctor Isn't Against Supplements

    Ever wondered which supplements might actually help you feel better during or after cancer treatment and help ease menopause symptoms? And which ones are worth your money? When you’re feeling exhausted, struggling with symptoms and desperate to feel more like yourself, it’s tempting to head straight to the health food shop. But with so much […]

  • Do we really need to eat differently after menopause? – with Dr Mandy Leonhardt

    How can we nourish ourselves in our 50s and beyond without the overwhelm of diet advice? Liz is joined by Dr Mandy Leonhardt, GP and nutritional consultant for supplement brand SISTERLY, to explore how our nutrient needs change with age. They discuss the essential vitamins and minerals women need at this stage of life, and […]

  • Most replayed moment: The five fundamental pillars of longevity | Kayla Barnes-Lentz & Dr Federica Amati

    Kayla Barnes-Lentz follows an intensive, highly structured daily protocol designed by a team of scientists to optimise every aspect of her health. She believes this carefully curated lifestyle could help her live to 150 years or more. While her routine may not be realistic for everyone, the insights behind it could benefit us all. Today, […]

  • 360 🐝 How to Handle Big Emotions in Midlife: DBT Skills for Stress, Boundaries & Loneliness with Dr. Alicia Smart & Dr. Jesse Finkelstein of TheraHive

    Ever had one tiny thing — a snippy text, an eye roll from your teenager, a comment from your mother — send you into a full-blown emotional tornado? On this episode of The Midlife Makeover Show, Wendy Valentine sits down with psychologists Dr. Alicia Smart and Dr. Jesse Finkelstein, co-founders of TheraHive, to make dialectical behavior therapy (DBT) refreshingly simple. They […]

  • 248 | What's the Best Exercise to Lose Belly Fat During Menopause?

    Have you ever wondered which workout is actually going to help you lose the stubborn belly fat that showed up after 40? One person says walk more. Another says lift heavy. Someone else says HIIT is the best fat burn exercise for belly fat—and then the next person warns you that HIIT will send your […]

  • The 3 Non-Negotiables for a Strong, Durable Body as You Age | Juliet Starrett

    📩 Get Dr. Vonda’s insights Want to understand what’s happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. 👉 Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   Your body can’t […]

  • image of woman with dark hair named Mary Claire Haver

    Perimenopause or Something Else? Brain Fog, Anxiety & Fatigue with Dr. Fran Haydanek

    What happens in the gap between your last baby and your first hot flash? Dr. Mary Claire Haver sits down with Dr. Fran Haydanek — board-certified OB/GYN and the science communicator behind Paging Dr. Fran — to connect the dots most women are never shown. They unpack “reproductive hormone sensitivity”: why women whose brains react […]

  • The Dead Don’t Go To Heaven. Here’s Where They Actually Are Right Now | Suzanne Giesemann

    Can We REALLY Communicate With the Dead? Suzanne Giesemann Reveals Shocking Evidence, Afterlife Secrets & the Science of Intuition Is the afterlife closer than you think? What if the difference between an ordinary thought and a message from Spirit comes down to something you can actually learn to recognize? In this episode of Mayim Bialik’s […]

  • Ep. 244 – Living the Lifetime of All Lifetimes: Astrology, the Second Saturn Return, and the Moon Cycles

    In this conversation, Dr. Fiona Lovely welcomes Shannon Hugman, a professional astrologer with fifteen years of experience, retreat host, and author of Dear Stardust and the Moon Cycles and Me Journal. Shannon shares her unlikely path into the work—she tried hard not to become an astrologer—and explains how a childhood game of guessing birthdays on […]

  • What Actually Is IBS? The Girl's Guide to Guts

    This episode is sponsored by AirDoctor. AirDoctor – Head to https://AirDoctorPro.com and use promo code FLIPPING50 and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE! All AirDoctor air purifiers come with a 30-day money-back guarantee. IBS symptoms in women are often dismissed. Could […]

  • Ep 553: 4 Weight Loss Wins That Have Nothing to Do With the Scale

    If you’ve been working hard to lose weight, but the scale isn’t moving, it’s easy to feel frustrated and wonder if anything you’re doing is actually working. But what if you’re making more progress than you realize? I want you to start looking beyond the number on the scale and recognize the behaviors that are […]

  • Jodi Picoult: A life in writing, motherhood and ambition

    What does it take to build a writing career while raising a family, and how do you find the confidence to keep pushing yourself? This week, Gabby is joined by bestselling author Jodi Picoult to talk about her journey from first-time novelist to one of the world's most successful writers. She reflects on a lifetime […]

  • 117 – Testosterone isn’t just for libido: what the data shows

    Does testosterone help women with more than low libido?Real-world data from Dr Louise’s research team says yes. Content advisory: this episode includes themes of mental health and suicide. In this episode, Dr Louise Newson is joined by Aini Kamal, a neuroscience graduate and researcher with Newson Research, the small team Louise funds to study hormone […]

  • How to Lose Weight with Low Progesterone | MMP Ep. 350

    ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Waking up at 3am, spotting before your period, PMS that has gotten worse, rings that will not come off and a scale that will not move, even though you are eating less and working out more? In this […]

  • 241: Stem Cells: Miracle Cure or Million-Dollar Scam? What Science Really Says

    (00:00:00) 241: Stem Cells: Miracle Cure or Million-Dollar Scam? What Science Really Says (00:00:05) Welcome to Itchy and Bitchy Podcast (00:00:48) Doc Itchy Medical Pet Supplements (00:01:21) Hair Loss and Stem Cell Injections (00:03:52) The Science of Stem Cells (00:08:13) Stem Cell Sources and Ethics (00:10:54) The Promise and Pitfalls of Stem Cell Therapy (00:11:17) […]

  • Bonus: Train Smarter, Not Just Harder — Meet the Feisty Winter Training Experts

    In this special Another Mother Runner bonus episode, host Sarah Bowen Shea introduces some of the expert educators behind Feisty Winter Training, a 16-week program designed to help women build fitness, strength, and knowledge through the winter months. Through highlights from Feisty’s Hit Play Not Pause, The Women’s Performance Podcast, and Another Mother Runner, you’ll […]

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    How to Improve Your Gut Health (What Finally Worked for Her) with Journalist Chloe Melas

    Bloated, dealing with stomach pain, or running to the bathroom every time you eat, and told it’s nothing? In this episode, you’ll learn the gut symptoms you shouldn’t ignore, how much fiber you really need a day, and three simple changes that can help improve your gut health, plus how to speak up when a […]

  • Menopause Weight Gain – Beyond the Scale with Val Schonberg RD

    Why is my body changing, and what am I supposed to do about it? It's one of the questions I hear most in midlife and menopause spaces. My friend Val Schonberg, RDN, MSCP is back on the podcast to talk about her new book, The Weight of Menopause. We get into why we still don't […]

  • What Are You Doing With Your Life? An 89 Year Old’s Best Advice for You

    You are in for a treat today. You’re getting The Mel Robbins Podcast on the go! Last week, my mother-in-law, Judie, walked into our kitchen in Vermont and announced that she’s planning a big adventure, starting on her 90th birthday. She and her partner, John, have decided to backpack around Europe for a year. I […]

  • Nara Smith: “I have a real issue with people trying to put women in boxes” Influence and identity

    Model and influencer Nara Smith is one of TikTok’s most recognisable faces. With over 15 million followers across social media, she’s become known for her aesthetic cooking videos and signature ASMR-style voice. Think making skittles from scratch, wearing haute couture. In this wide-ranging chat with Fearne, Nara talks about raising four young children alongside a […]

  • Why I don’t eat low-fat foods

    Is a low-fat diet really the best choice for women looking to manage their weight and cholesterol in midlife? Liz explains why she prefers whole, naturally satisfying foods over many low-fat alternatives, which can contain added sugars and fillers to replace lost flavour. She also explores the role of healthy fats and how to make […]

  • Robotics in knee replacement with Prof Chris Vertullo

    Robotic surgery promises precision. But does it translate into better outcomes for patients having knee replacement? In this episode of Joint Action, Professor David Hunter speaks with Professor Christopher Vertullo, an orthopaedic knee surgeon and researcher based on the Gold Coast. Chris is Clinical Director of the Australian Orthopaedic Association Clinical Trials and Data Analytics […]

  • Begin Again Moments: How to Keep Your Sex Life Alive

    In this episode of Begin Again Moments, Davina McCall revisits two honest, eye-opening conversations with relationship expert Paul C. Brunson and psychosexual therapist Dr Karen Gurney, exploring how you can rebuild intimacy, reconnect with your partner and rediscover desire at any age. Paul reveals why his sex life is better after 23 years of marriage, […]

  • Substack Exclusive: Why Swiping Kills Attraction, How Technology Is Emptying Our Lives & the Way Back to The Meaning of Your Life | Arthur Brooks

    In this special episode, originally recorded live with our Breaker community on Substack, Mayim and Jonathan sit down with Arthur Brooks to talk about happiness, meaning, and his new book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness. Brooks is one of the leading voices on human happiness, and he explains […]

  • Stop Being Available: How to Set Better Boundaries and Take Your Power Back

    Are you the person everyone depends on? Do you remember the appointments, make the plans, solve the problems, keep track of what everyone needs, and step in whenever something falls through the cracks? If that sounds familiar, this conversation is for you. In this deeply relatable and practical conversation, Mel sits down for another episode […]

  • Hip Hurts at Night in Menopause? 5 Ways to Find Relief | Dr. Vonda Wright

    Get Dr. Vonda’s latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity   Have you ever woken up in the middle of the night because you rolled onto your side and your hip lit up? You’re not alone, and […]

  • They Died, Saw Hell & Came Back. What 1,500 Near-Death Experiences Reveal About Dying | John Burke

    What if near death experiences are giving us clues about what happens after we die, and even revealing something about God, consciousness, and our purpose here on Earth? John Burke, bestselling author of Imagine Heaven, has spent years researching more than 1,500 NDEs. In this episode of Mayim Bialik’s Breakdown, he shares some of the […]

  • Episode 53: LAUGHING ALL THE WAY THROUGH PERI/MENOPAUSE with COMEDIAN ALYCE CHAN aka MOMCOMNYC

    ⚡️Did you spit out your tea while watching her lol videos copping kid attitude about peri/meno on the playground? OMG SO GOOD! 🤣⚡️ ⚡️This week one of our very favorite humans on the internet – Comedian Alyce Chan aka MomComNYC joins Menopunks for an unfiltered and hilarious conversation about peri/menopause, aging, why finding humor in […]

  • Does Heavy Outperform Moderate In Building Muscle After 50

    Building muscle after 50 doesn’t mean you have to lift heavier every time you walk into the gym. What if moderate weights and higher repetitions could deliver similar results?  A 2026 study involving women averaging 68 years old offers an interesting perspective on how we approach resistance training as we age. The findings challenge the […]

  • Ep #210: Perimenopause Weight Gain: Hormones or Calories? | Aram Grigorian

    "I'm barely eating, but the scale keeps climbing. Is it my hormones, my metabolism, or something else?" If you're struggling with perimenopause weight gain, especially stubborn belly fat, you're not alone. It's one of the most common concerns women share with us, and there are a lot of opinions about what really causes it. Online […]

  • Rethinking retirement: why work could be key to ageing well – with Lyndsey Simpson

    We’ve been sold the idea that retirement is the ultimate goal, but could stopping work abruptly leave us feeling bored, isolated and without purpose? Lyndsey Simpson, founder of 55/Redefined, joins Liz to explore why gradually cutting back on work while bringing more interests into our lives might be healthier for us. They discuss why working […]

She Creates Photography Podcast with Nancy Mitchell

This podcast is all about helping photographer’s navigate their business. Each week we will have either a solo episode or a guest expert on the show. Nancy has loved photography from a very young age and wants to share her gifts with you. Nancy is a certified Life Coach, Success Coach, NLP practitioner, Reiki healer, […]

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