Belgium

Gezond met Libelle – samen door de menopauze

Health & Fitness Medicine Mental Health Nutrition

Bij Libelle vinden wij de gezondheid van vrouwen levensbelangrijk. En we kunnen niet genoeg onze ervaringen en kennis op dat vlak met elkaar delen. Ook als het gaat over de menopauze, waar nog te veel een taboe rond hangt. Want deze levensfase hoort er gewoon bij – voor elke vrouw. Ik ben Birte Govarts, journaliste bij Libelle. Tijdens het voorbereiden van deze podcast, en in de gesprekken die ik erover voerde, werd duidelijk hoeveel onzekerheid en vragen hierover nog leven bij vrouwen. Daarom ging ik op zoek naar antwoorden, bij experts die er veel over weten én die ook vrouw zijn, zoals jij en ik. We praten er openlijk over, delen ervaringen en reiken inzichten aan – zowel op fysiek als mentaal vlak – om deze overgangsfase beter te begrijpen en te omarmen.

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Episodes (3)

June 24, 2025 ∙ 25 mins

Samen door de menopauze 2: Menopauze en je mentale gezondheid

De (peri)menopauze kan heel ingrijpend zijn, ook op psychisch vlak. Daarom riepen wij onze lezeressen de voorbije maanden op om hun vragen over de link tussen de menopauze en mentale gezondheid naar ons door te sturen. Libelle-redactrice Birte legt de meestgestelde vragen in deze podcastaflevering voor aan psychologe Sofie Lameire. Alles over de menopauze vind […]
June 17, 2025 ∙ 25 mins

Samen door de menopauze 1: Menopauze en jouw gewicht

De (peri)menopauze kan heel ingrijpend zijn. Daarom riepen wij onze lezeressen de voorbije maanden op om hun vragen over de menopauze en voeding en/of gewicht naar ons door te sturen. Libelle-redactrice Birte legt de meestgestelde vragen in deze podcastaflevering voor aan diëtiste Sanne Mouha.   Alles over de menopauze vind je op https://www.libelle.be/menopauze/.  Meer info […]
May 28, 2025 ∙ 1 mins

Trailer: Samen door de menopauze

Op 17 juni lanceert Libelle de eerste aflevering in de tweedelige reeks over menopauze. Abonneer je op ons kanaal en krijg een melding wanneer de aflevering live staat! Veel luisterplezier.  Alles over de menopauze vind je op https://www.libelle.be/menopauze/.  Meer info vind je op https://womaninmenopause.be.

About

Bij Libelle vinden wij de gezondheid van vrouwen levensbelangrijk. En we kunnen niet genoeg onze ervaringen en kennis op dat vlak met elkaar delen. Ook als het gaat over de menopauze, waar nog te veel een taboe rond hangt. Want deze levensfase hoort er gewoon bij – voor elke vrouw. Ik ben Birte Govarts, journaliste bij Libelle. Tijdens het voorbereiden van deze podcast, en in de gesprekken die ik erover voerde, werd duidelijk hoeveel onzekerheid en vragen hierover nog leven bij vrouwen. Daarom ging ik op zoek naar antwoorden, bij experts die er veel over weten én die ook vrouw zijn, zoals jij en ik. We praten er openlijk over, delen ervaringen en reiken inzichten aan – zowel op fysiek als mentaal vlak – om deze overgangsfase beter te begrijpen en te omarmen.
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  • Samen door de menopauze 2: Menopauze en je mentale gezondheid

    De (peri)menopauze kan heel ingrijpend zijn, ook op psychisch vlak. Daarom riepen wij onze lezeressen de voorbije maanden op om hun vragen over de link tussen de menopauze en mentale gezondheid naar ons door te sturen. Libelle-redactrice Birte legt de meestgestelde vragen in deze podcastaflevering voor aan psychologe Sofie Lameire. Alles over de menopauze vind […]

  • Samen door de menopauze 1: Menopauze en jouw gewicht

    De (peri)menopauze kan heel ingrijpend zijn. Daarom riepen wij onze lezeressen de voorbije maanden op om hun vragen over de menopauze en voeding en/of gewicht naar ons door te sturen. Libelle-redactrice Birte legt de meestgestelde vragen in deze podcastaflevering voor aan diëtiste Sanne Mouha.   Alles over de menopauze vind je op https://www.libelle.be/menopauze/.  Meer info […]

  • Trailer: Samen door de menopauze

    Op 17 juni lanceert Libelle de eerste aflevering in de tweedelige reeks over menopauze. Abonneer je op ons kanaal en krijg een melding wanneer de aflevering live staat! Veel luisterplezier.  Alles over de menopauze vind je op https://www.libelle.be/menopauze/.  Meer info vind je op https://womaninmenopause.be.

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Gezond met Libelle – samen door de menopauze

Bij Libelle vinden wij de gezondheid van vrouwen levensbelangrijk. En we kunnen niet genoeg onze ervaringen en kennis op dat vlak met elkaar delen. Ook als het gaat over de menopauze, waar nog te veel een taboe rond hangt. Want deze levensfase hoort er gewoon bij – voor elke vrouw. Ik ben Birte Govarts, journaliste […]

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