Types of fatigue in perimenopause and menopause & tips to boost your energy

Eileen Talks Menopause

March 14, 2023 ∙ 10 mins
Episode 8

About

One of the most common symptoms of perimenopause and menopause, fatigue is something that most women will experience at some point along their journey. And, experiencing one or more types can make this a very overwhelming symptom!

In this episode, I talk about the different types of fatigue you can experience, and what you can do to boost your energy and fight fatigue.

Products mentioned in this podcast:

A.Vogel Menopause Support tablets - https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/

Liked this episode? Please subscribe to be notified of my new episodes every week.

About me:

Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.

Explore to get more perimenopause and menopause tips and advice:

A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/

Eileen Talks Menopause on Instagram @eileentalksmenopause

Eileen Talks Menopause on Facebook https://www.facebook.com/EileenAVogelTalksMenopause

Eileen Talks Menopause on Tik Tok @eileentalksmenopause

The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Information

Podcast

Eileen Talks Menopause

Episode

8

Date

March 14, 2023

Length

10 mins
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Eileen Talks Menopause

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen […]

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