Canicross for Beginners | Why I Started Running With My Dogs

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

June 26, 2026 ∙ 24 mins
Episode 4

About

In this episode, I’m sharing the story of how I discovered canicross and why running with my dogs completely changed the way I think about fitness, movement, and motivation.

Like many dog owners, I started with daily walks — but I knew both I and my dogs needed something more. What began as curiosity about canicross quickly turned into a passion that transformed our routine, strengthened our bond, and helped me rediscover the joy of exercise.

I’m talking about:

  • How I first discovered canicross
  • What those early runs were really like (spoiler: chaotic!)
  • The biggest surprises as a beginner
  • How running with my dogs improved my fitness and mindset
  • Why canicross became about so much more than exercise

If you’ve ever thought about trying canicross, running with your dog, or simply finding a more enjoyable way to move, this episode is for you.

Whether you’re walking, jogging, or already hitting the trails with your dog, I’m so glad you’re here.

This episode is brought to you by Tails and Trails Canine Outfitters — for all your adventure needs with your dog. Check out the link in the show notes.

Connect with me: Website: https://tailsandtrailsadventures.co.uk/ Instagram: https://www.instagram.com/tailsandtrailsadventure/

Facebook: https://www.facebook.com/profile.php?id=61579345105351 

Don’t forget to subscribe, share with your Paw Crew, and leave a review if you enjoyed the episode.

Information

Podcast

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

Episode

4

Date

June 26, 2026

Length

24 mins
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Welcome to Golden Tails & Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs. I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life […]

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