#106 Where Has My Libido Gone?

Women on Fire®

April 11, 2023 ∙ 8 mins
Episode 7

About

On this episode of Women On Fire® we're talking about sex drive and the effect of menopausal hormones.

Many women find they lose their libido in perimenopause / menopause however others find just the opposite.

 

It can be frustrating but there are things you can do so don't hesitate to reach out with any questions.


On this episode, we talk about:

  • Worrying about libido (1:18)
  • Painful sex (1:33)
  • Best sex ever (1:50)
  • Estrogen and sex drive (2:16)
  • Use it or lose it (3:02)
  • Responsive and spontaneous desire (3:12)
  • The pelvic muscle system (3:08)
  • It's not just your hormones (4:48)
  • Tips to improve your desire (5:37)


Episode Resources:

Find out more about libido here.


Women On Fire® is sponsored by MenoMe®

Follow MenoMe® on Instagram here.

Follow MenoMe® on Facebook here.

Visit the website here.

Subscribe to our YouTube channel to watch our interviews here .



We're honoured you joined us and hope you enjoyed this episode. If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire®. 



If you would like to contribute to Women On Fire please contact jenna@meno-me.co.nz  for more information. 




Disclaimer: Our Mini Pause's are for information purposes only. They are not diagnostic and should not take the place of medical advice. 



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Information

Podcast

Women on Fire®

Episode

7

Date

April 11, 2023

Length

8 mins
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    ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Waking up at 3am, spotting before your period, PMS that has gotten worse, rings that will not come off and a scale that will not move, even though you are eating less and working out more? In this […]

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Women on Fire®

Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life. I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and […]

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