#104 How Will I Know If I'm In Perimenopause?

Women on Fire®

March 28, 2023 ∙ 9 mins
Episode 5

About

On this episode of Women On Fire® we're talking about perimenopause or the period of transition as you lead up to menopause.


Often called 'peri' which means around or near perimenopause can begin as early as your mid to late 30s but - on average - in your 40s. 

 

Peri can be a confusing and overwhelming time so don't hesitate to reach out with any questions.


On this episode we talk about:

  • What is perimenopause aka peri (1:05)
  • How long does perimenopause last? (1:28)
  • Sex hormones - estrogen and progesterone (1:50)
  • Hallmarks of peri (3:06)
  • The estrogen rollercoaster (3:15)
  • Symptoms of perimenopause (3:29)
  • Everyone is different (4:00)
  • Some of the most common signs (4:29)
  • There is no test for perimenopause (7:41)



Episode Resources:


Find out more about perimenopause here.


Women On Fire® is sponsored by MenoMe®

Follow MenoMe® on Instagram here.

Follow MenoMe® on Facebook here.

Visit the website here.



We're honoured you joined us and hope you enjoyed it. If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire®. 



If you would like to contribute to Women On Fire please contact jenna@meno-me.co.nz  for more information. 




Disclaimer: Our Mini Pause's are for information purposes only. They are not diagnostic and should not take the place of medical advice. 




Hosted by Ausha. See ausha.co/privacy-policy for more information.

Information

Podcast

Women on Fire®

Episode

5

Date

March 28, 2023

Length

9 mins
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Women on Fire®

Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life. I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and […]

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