04 The Day ‘My Soul Opened Up’ and I Cried for Over an Hour

Mindful Menopause for Grown Ass Women

October 22, 2019 ∙ 22 mins
Episode 4

About

I cried for over an hour once my soul opened up. Listen as I share with you what brought about my crying spell, how my husband supported me through it and why you need to have one (or more) of your own!  15 Minute Discovery Session - www.calendly.com/coachanitacharlot www.anitacharlot.com Mailing list - bit.ly/girldontforgetaboutme Autographed Copy of My Amazon Best Seller - The 5 Phases of Dating ~ The Grown-Ass Woman's Guide to Attracting and Maintaining Authentic Relationships Amazon Link for Paperback and Kindle ~ bit.ly/5phasesofdating Grown-Ass Woman Coaching Programs bit.ly/gawcoaching Grown-Ass Men Coaching Programs bit.ly/gamcoaching Here's to approaching the journey of menopause and moving through it...mindfully! With Sass... Anita Charlot A Grown-Ass Woman

Information

Podcast

Mindful Menopause for Grown Ass Women

Episode

4

Date

October 22, 2019

Length

22 mins
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Mindful Menopause for Grown Ass Women

Where Grown Ass women (or those that are ready to be) learn different ways to navigate the choppy waters of your emotions, relationships and life lessons all while “growing through” menopause with humor, a renewed self-love, self-confidence, increased libido, my personal account of how “crazy” one can feel during this time and the practical and […]

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