Netherlands

Opvliegend Wild

Education Health & Fitness News

Opvliegend Wild is een perimenopauzale podcast met Katja Retsin, voor vrouwen die net als zij in of dichtbij "den overgang" zitten. Samen met haar sidechicks Anja en Daphné duikt Katja in de wereld - of moeten we zeggen onderwereld? - van de perimenopauze en deelt inzichten en weetjes om te laten zien dat deze levensfase meer is dan alleen vapeurs en mood swings. We beloven ook plechtig dat deze podcast niet enkel kommer en kwel is, maar ook af en toe serieus voor te lachen!

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Episodes (19)

August 3, 2025 ∙ 68 mins

Aflevering 19 | "'t Is wel grappig"

Gast: Cath Luyten – TV-gezicht, reportagemaakster en auteur. Realistische optimist met wanderlust,  ervaren reisleidster in midlife mysteries, mama van Bill & Jools, en verloofde van Eshref. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: […]
May 19, 2025 ∙ 62 mins

Aflevering 18 | De pittige tango tussen brein en eierstokken

Gast: Inge Delva – menopauze-coach (een échte), yogatherapeut, midlife bliss expert, oprichtster van het platform Second Spring en auteur van o.a. het boek ‘Ik wil mij terug’. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Casa Daphné Montage: MegaKatja Helden zonder cape: […]
March 14, 2025 ∙ 54 mins

Aflevering 17 | Mannen hebben ook een cyclus

Gast: Morgane Leten – mede-oprichtster van Guud Woman, voedings- en vruchtbaarheidscoach, auteur van Het Cyclus Kompas en Het Cyclus Kookboek, en mama van 2. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Jan Schepens […]
February 3, 2025 ∙ 59 mins

Aflevering 16 | Iedereen wil oud worden maar het niet zijn

Gast: Leen Steyaert – succesvol auteur, voedingsdeskundige, naturopaat en menopauzepionier. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild Surf & turf: www.siris.be – by Leen Steyaert www.momplus.be  […]
December 31, 2024 ∙ 60 mins

Aflevering 15 | Round-up van een Opvliegend Wild Jaar

Gasten: wijzelf Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Casa de Daphné Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild Surf & turf: www.momplus.be 🎙🔥 Disclaimer Opvliegend Wild is onze persoonlijke […]

About

Opvliegend Wild is een perimenopauzale podcast met Katja Retsin, voor vrouwen die net als zij in of dichtbij "den overgang" zitten. Samen met haar sidechicks Anja en Daphné duikt Katja in de wereld - of moeten we zeggen onderwereld? - van de perimenopauze en deelt inzichten en weetjes om te laten zien dat deze levensfase meer is dan alleen vapeurs en mood swings. We beloven ook plechtig dat deze podcast niet enkel kommer en kwel is, maar ook af en toe serieus voor te lachen!
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  • Aflevering 19 | "'t Is wel grappig"

    Gast: Cath Luyten – TV-gezicht, reportagemaakster en auteur. Realistische optimist met wanderlust,  ervaren reisleidster in midlife mysteries, mama van Bill & Jools, en verloofde van Eshref. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: […]

  • Aflevering 18 | De pittige tango tussen brein en eierstokken

    Gast: Inge Delva – menopauze-coach (een échte), yogatherapeut, midlife bliss expert, oprichtster van het platform Second Spring en auteur van o.a. het boek ‘Ik wil mij terug’. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Casa Daphné Montage: MegaKatja Helden zonder cape: […]

  • Aflevering 17 | Mannen hebben ook een cyclus

    Gast: Morgane Leten – mede-oprichtster van Guud Woman, voedings- en vruchtbaarheidscoach, auteur van Het Cyclus Kompas en Het Cyclus Kookboek, en mama van 2. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Jan Schepens […]

  • Aflevering 16 | Iedereen wil oud worden maar het niet zijn

    Gast: Leen Steyaert – succesvol auteur, voedingsdeskundige, naturopaat en menopauzepionier. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild Surf & turf: www.siris.be – by Leen Steyaert www.momplus.be  […]

  • Aflevering 15 | Round-up van een Opvliegend Wild Jaar

    Gasten: wijzelf Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Casa de Daphné Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild Surf & turf: www.momplus.be 🎙🔥 Disclaimer Opvliegend Wild is onze persoonlijke […]

  • Aflevering 14 | Onze hormonen, een schone puzzel

    Gast: Lieselot Theys – gynaecologisch osteopaat, internationaal docent, auteur, gastspreker, mama van 2 Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild […]

  • Aflevering 13 I In goede en menopauzale dagen

    Gast: Jan Schepens – musicalacteur, (stem)acteur, theaterregisseur, papa van 3, perimeno-echtgenoot. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: mom+ in Merelbeke Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com  Instagram @opvliegendwild Surf & […]

  • Aflevering 12 | De Poort naar Totale Bevrijding

    Gast: Ingeborg Sergeant – zangeres, actrice, presentatrice, zon, zen & yoga, charme en charisma, feel good & fijne vibes Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Live opgenomen tijdens het Menopauze 360° Congres, georganiseerd door Insentials en Shinncare Montage: MegaKatja Helden […]

  • Aflevering 11 | Trap niet in de val van het diëten

    Gast: Anntje Peeters – auteur, kruidenvrouw op hoge hakken, en voedingscoach. Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: El estudio de Daphné Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com – www.opvliegendwild.be Surf […]

  • Aflevering 10 I Je mag je slecht voelen tot 11u de dag erna

    Gast: Els Verhofstede – stand-up comedienne met een late roeping Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: El estudio de Daphné Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com – www.opvliegendwild.be Surf & […]

  • Aflevering 9 | #wezijngéénparagraaf

    Gast: Sofie Peeters – journalist, regisseur, storyteller, en auteur van “Het vrouwenlijf en wat we er niet over weten” Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: El estudio de Daphné Montage: MegaKatja Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan […]

  • Aflevering 8 | Minder moeten en meer mogen

    Gasten: Adeline De Wilde & Bénédicte De Jaeger van Mom+, een expertisecentrum voor vrouwen Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: Op locatie bij Mom+ Montage: Ilse Himschoot – www.depodcastexpert.be Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail […]

  • Aflevering 7 | Ik ben een man in een volgend leven

    Gast: Sasha Rosen, muzikaal menomeisje Presentatie: Katja Retsin Co-hosts: Daphné Bomans & Anja De Geyter Redactie: Katja Retsin & Anja De Geyter Productie: Ietsindemedia BV Opnamestudio: El estudio de Daphné Montage: Ilse Himschoot – www.depodcastexpert.be Helden zonder cape: Ilse Himschoot, Sammy Merayah & Jan Schepens Mail ons op opvliegendwild@gmail.com – www.opvliegendwild.be 🎙🔥 Disclaimer Opvliegend Wild […]

  • Aflevering 6 I Sheila wie?

    Een Opvliegend Wild zonder Daphné en Anja maar by popular demand met musicalster Martine de Jager. Zij was al eens te gast in Aflevering 2, nu al een classic. Katja en Martine hebben het over natuurlijke supplementen waaronder shilajit. 

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  • Aflevering 2 | Gewoon ff inhouden

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Opvliegend Wild

Opvliegend Wild is een perimenopauzale podcast met Katja Retsin, voor vrouwen die net als zij in of dichtbij “den overgang” zitten. Samen met haar sidechicks Anja en Daphné duikt Katja in de wereld – of moeten we zeggen onderwereld? – van de perimenopauze en deelt inzichten en weetjes om te laten zien dat deze levensfase […]

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