Podcast Archive

Discover top podcasts about perimenopause and menopause all in one place. Explore our curated archive of podcasts featuring expert advice, personal stories, and supportive conversations. Whether you're seeking information on symptoms, wellness tips, or real-life experiences, our collection helps you navigate the menopausing transition, perimenopause, with confidence and clarity. Start listening today and find the voices that speak to your journey.

The Menopause Collective

The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to ‘join the dots’ on menopause and decide what they want to happen next in their lives.

Health & Fitness

Some Like It Hott

Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) […]

Health & Fitness

New Zealand

Women on Fire®

Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life. I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and […]

Alternative Health Health & Fitness

Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast – brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of […]

Health & Fitness

Hit Play Not Pause

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window […]

Education Health & Fitness

Canada

The Hotflash inc podcast

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about […]

Alternative Health Health & Fitness

HOT FLASHES & COOL TOPICS

The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.

Education Health & Fitness

A Middle Aged Woman’s Menopausal Journey

What I’m going to talk about: – Menopause and perimenopause – The body/mind and spiritual changes that come with that – Relief suggestions (these are ONLY suggestions, not cures or remedies. Check with a doctor to see what’s best for you) – The effects of living life in today’s society as a middle-aged woman – […]

Personal Journals Society & Culture

A Woman's Menopause Journey

We feel crazy at what seems like overnight. We’re bloated, and have mood swings. Oh and then comes the digestive issues. Geeze maybe throw a midlife crisis in there while we’re at it. If this even remotely sounds like you, you must check this podcast out. See you on the inside on the most important […]

Relationships Society & Culture

Australia

Thriving In Menopause

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood […]

Health & Fitness

Menopause Mastery

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health – vitality – passion – and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), […]

Health & Fitness Medicine

Sweden

Heart of Menopause

Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey! clarissakristjansson.substack.com

Health & Fitness Society & Culture

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