Vegas: The Good, The Bad And The Ugly

Mommyhood 2 Menopause

March 22, 2022 32 mins

About

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes.

Barb is back and this dynamic duo is together again! Barb recaps her trip to Vegas, reveals that her daughter is dating a NASCAR driver and she pulls back the curtain to the good, the bad and the ugly of Vegas. Her trip got serious as Barb witnessed a strangers domestic dispute and she dives into what she had to do next . 

We wrap this episode with "One Thing You Need To Know Before You Go" and LauRen spotlights the new changes the CDC is making to a parents developmental check list for their children in the first 5 years. 

Information

Episode

55

Date

March 22, 2022

Length

32 mins
  • Fake It Till You Make it

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode LauRen and Barb catch up, […]

  • Vegas: The Good, The Bad And The Ugly

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is back and this dynamic duo is […]

  • LauRen Almost Got Arrested

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is out in Vegas on vacation but […]

  • Someone Stole Barb's Dog!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb shares that she is getting breast reconstruction. […]

  • You Can't Wear Cream To A WEDDING!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Victoria Secrets is adding a whole new line […]

  • The Cops Showed Up To LauRen's House

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. On the heels of a delivery service putting […]

  • Barb Was Lost and Found

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. The importance of mental health was brought to […]

  • She Wore What?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, we discuss airport dress code […]

  • LauRen's Package Was Delivered To A Strange Place

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 4 of Mommyhood 2 Menopause, Barb […]

  • LauRen Quit Dry January

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We start with a good quote of the […]

  • LauRen Called Security

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes.  In this episode we figure it out what […]

  • Who's At Barb's Door?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We kick off this season with Barb, as […]

  • LauRen Lost Her Wedding Rings!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Neurotic Car Shopping

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Driving In The USA As A New Aupair

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Everyone Gets A Nickname

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • LauRen's Aupair & Life Update

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • Barb's Dating Life Update and TikTok

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • LauRen Cries

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • Best Of Charlotte For Entertaining

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Elena's Trip Out West

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Parents Need A Vacation Too

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Au Pair Update, Botox and Debilitating Phobias

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, this […]

  • Late Life Career Changes

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • How Influenced Are You By Your Friends?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Stress Relief

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In todays episode of Mommyhood 2 Menopause, LauRen […]

  • We Have Gas!

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Miss Universe

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • What Your Kids Should Know By 18

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode LauRen and Barb dive into […]

  • LauRen Shares Her Secret To Health And Wellness

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen describes the circus at […]

  • Aupairs, Broken Wrists and What Your Cocktail Order Says About Your Personality

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb are solo […]

  • THE PERFECT MARRIAGE – Jeneva Rose The Author

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, Barb is back and we […]

  • How LauRen Met Dallas

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, Barb is feeling under the […]

  • Nip Tuck With Dr Capizzi

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Hawaii's Stairway To Heaven With Aupair Elena

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Behind The Pigskin With Melanie Treanor Coburn

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Let's Get Organized With Anne Steppe

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Barb Has COVID 19!

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Revenge Travel with Brea Strager of The Hotel Bennett in Charleston

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb gives us a dating update and we […]

  • Snap Back Bodies With Brook Marie Eneas Of Rock The Stage Girl

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Holy Crap We're Pregnant With Page Fehling of Fox 46

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We kick off season 2 of Mommyhood 2 […]

  • Ep 15 Mommyhood 2 Menopause : The Return! Barb is back from Chemo

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen and Barb are back together after a […]

  • EP 14 Mommyhood : LauRen Returns From Maternity And Brings Her Husband Along

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 13 LauRen returns from maternity leave […]

  • Mommyhood 2 Menopause EP 13 : LauRen Recaps Her Baby Sprinkle and Birth Plan

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen catches Barb up on life and pregnancy, […]

  • Ep 12 Mommyhood 2 Menopause : LauRen Talks Having An Aupair and Barb Ventured Out To TJMaxx

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 12 of Mommyhood 2 Menopause LauRen […]

  • Ep 11 Mommyhood 2 Menopause: Kids in Quarantine and The Smurf Butt Pregnancy Test

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen and Barb discuss what’s on their minds […]

  • Ep 10 Mommyhood 2 Menopause : To Reopen Or Not To Reopen And What To Do With Your Nails RN

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In Episode 10, LauRen and Barb debate whether […]

  • Ep 9 Mommyhood 2 Menopause : LauRen's Stomach Bug & What To Binge Watch / Read During Quarantine

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 9 LauRen stomach bug put her […]

  • Mommyhood 2 Menopause Ep 8: Adapting To The New Normal and How To Celebrate Easter THIS Year

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. This week in episode 8, Barb and LauRen […]

  • Mommyhood 2 Menopause Ep7 – Pregnant During Corona And Tiger King

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 7, LauRen and Barb catch up […]

  • Mommyhood 2 Menopause Ep 6 – Millennial Prenups and What They Don't Tell You About Child Birth

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 6, Barb and LauRen dive into […]

  • Mommyhood 2 Menopause Ep 5 – Spring Trends and Renting Your Wardrobe Over Buying

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb preview spring […]

  • Mommyhood 2 Menopause Ep 4- Dancing With The Stars Charlotte

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb speak to […]

  • Mommyhood 2 Menopause Ep 3 – The Super Bowl Half Time and LauRen's Pregnancy Brain

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In Episode 3 LauRen and Barb talk their […]

  • Mommyhood 2 Menopause Ep 2 – Beauty Hacks For Women Of All Ages And Potty Training Troubles

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb talk Kobe […]

  • Mommyhood 2 Menopause Ep1 -Getting to know LauRen and Barb

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 1, you will get to know […]

  • 25 Simple Rules for Optimal Health, Wellness & Fitness over 50

    This episode is sponsored by Bluesky CBD and Fatty15. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Fatty15 – Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness – especially as you age. You can get […]

  • image of woman with dark hair named Mary Claire Haver

    Toxins, Stress, and What They're Doing to Your Hormones with a Top Reproductive Endocrinologist

    In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Natalie Crawford, double board certified obstetrician, gynecologist, and reproductive endocrinologist, and author of The Fertility Formula. In part two of this conversation, Dr. Crawford gets specific about the forces working against our hormones every day, chronic stress, disrupted sleep, inflammatory food, […]

  • 5 ways to beat cravings and food noise in midlife – with Kim Pearson

    If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetite just as effectively as weight-loss jabs. They talk about the importance of muscle mass […]

  • Rewind Time: Did Perimenopause Lead To My Divorce? – With Stacey Duguid

    Today, we're looking back at our conversation with former fashion editor and columnist, Stacey Duguid. Stacey worked with the likes of Elle, Prada, Armani and more. She divorced her husband back in 2022. Since then, she has spoken openly about her turbulent experience navigating perimenopause – alongside living with ADHD – which inevitably led to […]

  • The Tamsen Show podcast image

    The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble

    This is a conversation we should have had decades ago, because we’re talking about a part of women’s health that’s been overlooked for too long: heart health. Heart disease is the leading cause of death in women, but most don’t even know it. In this episode, Tamsen Fadal sits down with cardiologist and Chief Medical […]

  • 74 – The case for hormones: choice, health and longevity

    For decades, women have been told to fear hormones. But what if understanding them is one of the most important steps you can take for your current and future health? In this episode, Dr Louise Newson is joined by South African GP and functional medicine specialist Dr Mary Atkinson to discuss the vital role hormones […]

  • The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success

    If work feels shaky right now: If you’re being overlooked for a promotion or raise,  If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…”  This episode is for you. The world is moving fast, companies […]

  • Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times

    If work feels shaky right now: If you’re being overlooked for a promotion or raise,  If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…”  This episode is for you. The world is moving fast, companies […]

  • Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

    Are you coming to one of the Happy Place Festivals this year? We hope so! Have you been before and wondered how it all comes together? Maybe you’re unsure about coming and want to know what the vibe’s like… Fearne’s joined by Team Happy Place’s Nicky Darling – she heads up all the live events […]

  • Thursday Thoughts – What Radio Station Are You Tuning Into?

    On this week's Thursday Thoughts, Lucy and I are talking about radio stations.  More specifically, what metaphorical radio station you are tuning into. Before you tune into a specific radio station, every single station is available to you. And it’s the same with life. Every day, we have a choice about what we want to […]

  • 205 | Want to Lose Weight? Start With This Mindset Shift First

    Have you ever caught yourself thinking, “Maybe my body just won’t lose weight anymore”? If you’re a woman in midlife struggling to lose weight, feeling discouraged by the scale, or wondering why your efforts aren’t producing the results they used to, this episode is for you. Today, we’re talking about something that may be impacting […]

  • Midlife Gets a Bad Rap: Margie Lachman on How Midlife is Your Primetime

    This week we are discovering a fresh perspective on midlife with psychologist Dr. Margie Lachman, author of Primetime. Drawing on more than 30 years of research, Dr. Lachman challenges common myths about the so called “midlife crisis,” revealing that middle adulthood is often a period of peak well-being, personal growth, resilience, and life satisfaction. She […]

  • The Menopause Information Gap: Susan Dominus, New York Times

    The NYT journalist who broke open the menopause conversation — on hormones, risk, and what we’re still learning. Susan Dominus wrote what many call the defining article of the modern menopause conversation. In Part 1 of this two-part episode, she and Stacy go deep: the cultural bias baked into “significant symptoms,” how to actually think […]

  • Episode 221 – Who controls what happens between women’s legs after menopause

    Who controls what happens between women’s legs after menopause? It’s a confronting question, but one that sits at the heart of this episode. In this short, powerful conversation, I am joined by menopause specialist and sexologist Dr Angela Wright to explore why so many women — particularly those who have had cancer — are still […]

  • Behind the Scenes of the Forever Young Documentary

    This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Timeline – Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. […]

  • image of woman with dark hair named Mary Claire Haver

    The Truth About Your Biological Clock: Egg Quality, AMH and Fertility with Dr. Natalie Crawford

    In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Natalie Crawford, a double board certified obstetrician, gynecologist, and reproductive endocrinologist, and author of the new book The Fertility Formula. Both physicians open by sharing their own fertility journeys, including pregnancy losses and dismissal from the medical system, before turning to the […]

  • Ep. 222 – Protein, Aminos, and Creatine for Midlife with Liz Baker Plosser

    If you have ever stood in front of your refrigerator wondering how on earth you are supposed to eat 100 grams of protein a day without turning mealtime into a second job, this episode is for you. In this conversation, Dr. Fiona Lovely welcomes Liz Baker Plosser, former Editor-in-Chief of Women’s Health magazine and author […]

  • Ep 531: The Power of Saying Yes to Yourself in Menopause

    You know what you need to do, but something keeps stopping you from taking action.   In this episode, I share two client stories that reminded me how powerful it is when women finally trust their own inner knowing. One client described her experience as moving from black and white to Technicolor. Another came to […]

  • My Secret Weapon for Anxiety, ADHD and Life's Biggest Challenges with Lisa Clarke

    In this week's episode of Take a Breath, I'm joined by chef and chocolatier Lisa Clarke, a member of my breathwork community, who shares her honest and inspiring story of how breathwork helped her through one of the most difficult periods of her life. Within the space of just six days, Lisa experienced a series […]

  • 73 – Hormone treatments after 70: why you don’t need to stop

    So many women are wrongly told they need to stop taking hormone treatments when they reach a certain age, yet there is no evidence-based age limit for natural hormone treatments. In this episode, Dr Louise Newson is joined by Paula Keats, who has been taking hormone treatments for 33 years and is still benefiting from […]

  • The Tamsen Show podcast image

    Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking

    One glass of wine at dinner. That’s all it takes now to wreck your sleep, spike your anxiety, and leave you feeling like garbage for two days. It’s not in your head, and it’s not about willpower. Your body processes alcohol completely differently now, and almost nobody has explained that to you. This episode is […]

  • The Hidden Reason You Feel Exhausted & How to Feel Better Now

    If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical researchers in the world, gastroenterologist Dr. Brennan Spiegel, to uncover the overlooked, invisible force that’s having a shocking impact on your energy, strength, […]

  • Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

    For Ashley Roberts, dance was her self-expression and meditation. Then, at the height of her Pussycat Dolls fame the art she loved became tangled up in extreme burnout and body shaming. In this chat with Fearne, Ashley explains how discovering breathwork brought her back to herself after a period of intense anxiety and physical ill-health. […]

  • Simple ways to future-proof your joints

    If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exercises that will help keep joints strong and flexible for longer, and why HRT could make a difference. Plus: gentle skincare after […]

  • Why Am I Allergic To EVERYTHING In Menopause? (and how to stop it)

    Why are my allergies suddenly worse in perimenopause? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih Have you suddenly developed hay fever, itchy skin, rashes, food sensitivities or reactions to things you've tolerated your whole life? In this week's solo episode, Dr Naomi Potter explores the surprising connection […]

Mommyhood 2 Menopause

Radio Host, Blogger and Mom of two! Former NFL Cheerleader and; NBA Dancer. Miss Pennsylvania USA 2008 and; Top 5 at Miss USA.

00:00
/
00:00