Thursday Thoughts – Physical & Mental Decluttering

Take A Breath

March 19, 2026 ∙ 28 mins

About

This week on Thursday Thoughts, Lucy and I are talking about decluttering…and not just the cupboards and drawers.

Because clutter isn’t always physical. Sometimes it’s the mental tabs we keep open, the emotional baggage we’re still carrying, the commitments that no longer feel like ours, or the digital noise constantly pulling at our attention.

If life has been feeling a little full lately, we hope this conversation might be the gentle nudge you need to clear some space, both physically and mentally.

Love

Polly & Lucy x

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Information

Podcast

Take A Breath

Episode

Date

March 19, 2026

Length

28 mins

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