The Art and Heart of Menopause Substack Salon: Ayurvedic and Chinese Medicine perspectives on women’s health.

Heart of Menopause

May 23, 2025 ∙ 82 mins
Episode 1

About

Thank you to everyone who tuned in to our first live!

If you missed it, here is me talking about ancient wisdom around the menopause transition. And why it is important for every woman to recognise that every step on our journey is an opportunity to prepare ourselves to meet this life stage with greater ease.

Join us for the next live video in the app next Thursday at 11.00 am EST



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clarissakristjansson.substack.com

Information

Podcast

Heart of Menopause

Episode

1

Date

May 23, 2025

Length

82 mins
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Heart of Menopause

Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey! clarissakristjansson.substack.com

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