Nature Fuels Your Life: The Raw Food Revolution with Axay Shah

Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

October 22, 2026 ∙ 51 mins

About

Can changing how you eat change how you age?

What if the secret to greater energy, vitality, and longevity was as simple as returning to nature?

In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes raw food activist and author Axay Shah, who shares his remarkable 16-year journey of embracing a raw, plant-based lifestyle.

At age 50, Axay began questioning why declining energy was considered an inevitable part of aging. What started as a personal experiment in December 2009 became a lifelong commitment to natural nutrition, simplicity, and intentional living.

Now in his late 60s, Axay shares how his approach to food has influenced his energy, digestion, and overall well-being.

Together, Dana and Axay explore the relationship between nutrition, healthy aging, mindful eating, and reconnecting with nature. They discuss why making small, sustainable changes may be more valuable than following another restrictive diet.

In This Episode, You'll Discover:

  • Why Axay embraced raw foods and what he learned over 16 years.
  • How to begin incorporating more raw fruits and vegetables without feeling overwhelmed.
  • The importance of seasonal, locally available foods.
  • Why mindful eating matters more than complicated food rules.
  • The relationship between nutrition, energy, and healthy aging.
  • How food choices influence our relationship with our bodies.
  • Why simplicity, consistency, and personal responsibility are central to lasting lifestyle changes.

A Powerful Reminder:

"Respect yourself and nature."

You don't have to change everything overnight. Start with one small choice, notice how your body responds, and build a foundation that supports your health.

Episode Chapters

00:00 – Introduction to Raw Food Activism
02:38 – Axay's Journey to Raw Food
05:26 – Overcoming Challenges
08:18 – Local and Seasonal Eating
11:09 – Creating Sustainable Habits
13:49 – Exploring Raw Food Benefits
16:16 – Simplicity in Nutrition
19:14 – Food and Well-Being
21:49 – Understanding Food as Fuel
24:43 – The Evolution of Human Diets
27:52 – Understanding Food Labels
30:04 – Nature's Simplicity
32:47 – Food and Healthcare Industries
36:24 – Building a Strong Health Foundation
39:18 – Raw Foods and Community
43:08 – Making Lifestyle Changes Simple

Connect with Axay Shah

Axay Shah | Raw Food Guru | RawFoodiest.com
IN NATURE WE TRUST

Book: In Nature We Trust
Amazon Author Page:https://www.amazon.com/author/akshayshah

Connect with Dana Irvine

Dana Irvine, FDNP | Functional Diagnostic Nutrition Practitioner, Breast Health Educator & Host of Wise Divine Women

Ready to stop guessing about your hormones, metabolism, digestion, and overall wellness?

Discover personalized functional nutrition, root-cause testing, and practical next steps.

Visit https://DanaIrvine.com
Explore https://WiseDivineWomen.com

Your body is communicating. Let's learn to listen.

This conversation shares personal experiences and perspectives. A fully raw diet is not necessary for good health and requires careful nutritional planning. Individual results vary.

#RawFoodLifestyle #HealthyAging #PlantBasedNutrition #FunctionalNutrition #Longevity #MindfulEating #WholeFoodNutrition #WiseDivineWomen #DanaIrvine #AxayShah

Information

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    In this insightful episode of the Wise Divine Women podcast, Dana Irvine talks with Dr. Prudence Hall about menopause support for women, focusing on the complexities of womens libido after menopause and overall sexual health. They delve into how menopause impacts libido beyond just sexual desire, highlighting the importance of recognizing perimenopause symptoms and the […]

  • From Chaos to Clarity: Embracing Your Health in 2026 with Dana Irvine FDNP and host of Wise Divine Women Podcast

    In this episode of the Wise Divine Women podcast, host Dana Irvine reflects on her journey and the importance of self-awareness and health in the new year. She emphasizes the need for women to listen to their bodies and understand their unique health journeys, especially after the hustle and bustle of the holiday season. Dana […]

  • A Promise Kept: Erica Baccus on Assisted Suicide, Alzheimer's, Honoring End-of-Life Wishes and Having Courage

    In this compelling episode of the Wise Divine Women Podcast, host Dana Irvine connects with Erica Baccus, an empowered aging woman and author who shares her deeply personal journey through her husband’s Alzheimer’s diagnosis and their courageous end-of-life decisions. Exploring the emotional challenges of dementia, assisted suicide, and grief, Erica sheds light on the complexities […]

  • Unlocking Longevity: The Science Behind Telomere Health and the Future of Aging with Dr. Bill Andrews

    Keywords longevity, telomeres, aging, telomerase, nutraceuticals, health, wellness, anti-aging, lifestyle, science Summary In this episode of the Wise Divine Women podcast, Dr. Bill Andrews discusses the science of longevity, focusing on telomeres and their role in aging. He explains how telomeres function, the significance of telomerase, and the potential of nutraceuticals to promote telomere health. […]

  • Rick Hill's Journey From Cancer to Hope: A Story of Healing and Empowered Aging for Women in Menopause

    Keywords cancer, healing, hope, nutrition, faith, apricot seeds, pro-enzymes, alternative medicine, wellness, health In this inspiring episode of the Wise Divine Women Podcast, Dana Irvine interviews Rick Hill, a courageous cancer survivor who shares his remarkable journey of healing and hope through nutrition, faith, and alternative medicine. Rick discusses his experience with terminal cancer, his […]

  • The Wise Divine Women podcast presents Dr Melanie Gray, The Confidence Coach. The Power of Surrender in Faith, Menopause, and Women's Health

    Keywords faith, divine purpose, surrender, stillness, personal growth, God’s love, seeking God, women’s empowerment, spiritual journey, confidence Summary In this episode of the Wise Divine Woman podcast, Dr. Melanie Gray shares her insights on faith, divine purpose, and the importance of seeking a personal relationship with God. She emphasizes the need for women to surrender […]

  • The Wise Divine Women Podcast presents Sylvie Beljanski, Author, Winning the War on Cancer: The Epic Journey Towards a Natural Cure

    Keywords cancer, prevention, stem cells, integrative medicine, research, Beljanski Foundation, health advocacy, natural treatments, lifestyle choices, emotional health In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Sylvie Beljanski, founder of the Beljanski Institute for Cancer Prevention. Sylvie shares her unexpected journey into the world of cancer research, driven by her […]

  • Sea Moss Benefits for Women in Menopause and Aging Well with Katie Vander Mea

    Keywords Sea Moss, Health Benefits, Minerals, Natural Remedies, Healthy Living, menopause support for women, womens libido after menopause, holistic breast care, empowered aging women, menopause symptom management, Holistic Health, In this enlightening episode of the Wise Divine Women Podcast, Dana Irvine and Katie Vander Meade explore the remarkable health benefits of sea moss, a natural […]

  • Healing Beyond Breast Cancer: A Holistic Journey, Empowered Aging Women with Jill Windisch

    In this insightful episode of the Wise Divine Woman podcast, Dana Irvine sits down with Jill Alison Windisch to explore her inspiring journey through serious health challenges, including breast cancer recovery. Emphasizing menopause support for women, they delve into the critical role of managing oxidative stress and inflammation through diet, lifestyle changes, and trusted products […]

  • Wise Divine Women presents Michelle Doan: Imani Vegan Cosmetics: Skincare Solutions for Menopause Support and Sensitive Skin

    In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle’s personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural […]

  • Wise Divine Women Podcast presents Menopause Support for Women: Weight Management and Mindset with Hypnotherapist Rita Black

    In this insightful episode of the Wise Divine Women Podcast, Dana Irvine discusses menopause support for women with Rita Black, a hypnotherapist specializing in weight management and mindset. They explore menopause symptom management challenges, particularly around weight gain, and the critical role of mindset in overcoming these hurdles. Rita shares her personal journey and emphasizes […]

  • Wise Divine Women presents Ashley Smith of HA Society Healing Fertility: Overcoming Hypothalamic Amenorrhea Through Nutrition and Rest

    In this enlightening conversation, fertility specialist Ashley Smith shares her journey from struggling with hypothalamic amenorrhea to helping women restore their fertility through nutrition, rest, and understanding their bodies. The discussion delves into the importance of hormonal balance, the psychological aspects of fertility challenges, and the need for women to empower themselves with knowledge. Ashley […]

  • Balancing Hormones Naturally: Insights from Thermography

    In this episode, Dana Irvine delves into balancing hormones naturally, highlighting the crucial role of thermography in detecting hormonal imbalances. Focusing on menopause support for women, she explains common signs of hormone disruption such as mood swings, brain fog, and weight gain, and offers menopause symptom management tips involving lifestyle changes, dietary adjustments, and adaptogenic […]

  • The Wise Divine Women Podcast, Dana Irvine: The Impact of EMFs on Women's Health: Holistic Breast Care & Menopause Support

    Keywords EMF, women’s health, breast health, hormonal balance, thermography, wellness, holistic health, electromagnetic fields, inflammation, detoxification, menopause support for women, womens libido after menopause, holistic breast care, empowered aging women, menopause symptom management In this insightful episode of the Wise Divine Woman podcast, Dana Irvine delves into the impact of electromagnetic fields (EMFs) on women’s […]

  • Wise Divine Women presents Dr. John Oertle of Envita Medical Centers explains why this discovery could reshape follow-up care for survivors

    In this episode of the Wise Divine Women podcast, Dana Irvine and Dr. John Oertle discuss the latest advancements in breast cancer research, focusing on recurrence rates, the role of circulating tumor cells, and the importance of optimizing the immune system. Dr John’s main goal is to enlighten Americans and people worldwide that there is […]

  • Wise Divine Women Podcast presents 5 Frequently Asked Questions About Thermography with Dana Irvine

    Welcome back to the Wise Divine Women Podcast Today on the show, I answer 5 Frequently Asked Questions (FAQs) About Thermography 1. What is thermography, and how does it work? 2. What conditions can thermography help detect? 3. Is thermography safe? 4. How does thermography complement other imaging methods? 5. What should I expect during […]

  • The Wise Divine Women Podcast presents Joni Woods, Human Connection & Culture Specialist | Speaker | Author

    In this episode of the Wise Divine Women podcast, host Dana Irvine speaks with Joni Woods, an author and former youth pastor, about her journey through divorce, childhood trauma, and the process of writing her memoir, 'Burned, Blocked, and Better Than Ever.' Joni shares her experiences of navigating life after divorce, the importance of emotional […]

  • Wise Divine Women Podcast presents Dr Jennifer Ellice MD of the Golden Hour Clinic, Exploring the Healing Power of Ketamine Therapy

    In this episode of the Wise Divine Women podcast, Dr. Jennifer Ellice discusses the innovative use of ketamine therapy in treating depression, anxiety, PTSD, and chronic pain. She explains how ketamine works by promoting neuroplasticity, allowing the brain to heal itself more effectively. The conversation also touches on the unique challenges faced by women during […]

  • Wise Divine Women Podcast presents Understanding Dense Breast Syndrome: A Holistic Approach

    In this episode of the Wise Divine Woman podcast, Dana Irvine discusses the importance of understanding breast health, particularly focusing on dense breast syndrome. She emphasizes a holistic approach to women's health, exploring the role of functional testing, nutrition, and detoxification in maintaining breast health. Dana also highlights the significance of thermography as a non-invasive […]

  • The Wise Divine Women Podcast presents Dr Aleksandra Gajer MD sharing about the Journey to Integrative Medicine and Empowering Women Through Hormonal Health

    In this enlightening conversation, Dana Irvine and Dr. Aleksandra Gajer explore the intricate relationship between women's health, hormones, and lifestyle choices. Dr. Gajer shares her journey from conventional medicine to integrative health, emphasizing the importance of understanding hormonal changes and their impact on women's well-being. They discuss the significance of nutrition, stress management, and the […]

  • Wise Divine Women Podcast presents Sandra Silverman

    Author and influencer ⁠Sandra Lena Silverman⁠, who recently released the memoir From ⁠Bullshit to Botox: A Rebel's Guide to Self Care and Eternal Youth⁠, has plenty to say about her personal quest to look youthful.

  • Wise Divine Women Podcast presents Sandra Silverman. Mind-Body Connection in Beauty and Health and Exploring Non-Invasive Beauty Enhancements

    In this enlightening conversation, Dana Irvine and Sandra Silverman explore the journey of empowerment through beauty treatments, the challenges of menopause, and the importance of holistic health. Sandra shares her experiences with various cosmetic procedures, emphasizing the importance of women embracing their choices without shame. They discuss the significance of nutrition, lymphatic health, and the […]

  • The Wise Divine Women Podcast presents Dr Dan Warren, of Envita Medical Center. Unraveling the Mysteries of Lyme Disease

    In this episode of the Wise Divine Women podcast, Dana Irvine speaks with Dr. Dan Warren of Envita Wellness Center. Today, they speak about the complexities of Lyme disease, its diagnosis, and treatment options. They discuss the challenges of identifying Lyme disease, especially in late-stage cases, and the importance of individualized treatment plans. Dr. Warren […]

  • The Wise Divine Women Podcast presents Dr. Victoria Rader. Unlocking Universal Laws for Personal Growth

    In this enlightening episode of the Wise Divine Women podcast, Dana Irvine engages in a profound conversation with Dr. Victoria Rader, exploring her journey from a successful real estate career to founding a spiritual coaching company. Dr. Rader shares her insights on personal development, the importance of understanding universal laws, and the transformative power of […]

  • The Wise Divine Women Podcast presents Amanda Younts, "Midlife Catalyst," helping individuals navigate life's toughest transitions—whether through grief, addiction recovery, or personal reinvention.

    In this episode of the Wise Divine Women Podcast, Dana Irvine speaks with Amanda Younts about the importance of health and wellness, particularly in leadership roles. Amanda shares her personal journey with health, addiction, and the impact of prioritizing self-care. They discuss behavior change, habit stacking, and the significance of creating a supportive environment for […]

  • The Wise Divine Women Podcast presents Chelsea Blackbird , The Christian Nutritionist, Faith and Nutrition: A Divine Connection

    Welcome back to the Wise Divine Women Podcast. Today I have an enlightening conversation with Chelsea Blackbird, The Christian Nutritionist. We explore the intersection of faith and nutrition, discussing Chelsea’s journey from personal health struggles to becoming a Christian nutritionist. We delve into the importance of holistic health, the wisdom of the body, and the […]

  • The Wise Divine Podcast presents Gabriela Rosa, of the Fertility Breakthrough. Unlocking Fertility Secrets, Toxic Exposures and Their Effects on Future Generations

    In this episode of the Wise Divine Women Podcast, host Dana Irvine speaks with fertility specialist Gabriella Rosa about the complexities of fertility, the importance of both partners in the conception process, and the impact of environmental factors on reproductive health. Gabriella shares her journey into naturopathy and fertility, discusses the success rates of her […]

  • The Wise Divine Women Podacst presents Holly Bertone, A three-step process can rewire unhealthy eating patterns. Our brain creates well-worn paths that dictate our behaviors.

    In this episode of the Wise Divine Women Podcast, Dana Irvine and Holly Bertone delve into the complexities of emotional eating, particularly among women in midlife. Holly shares her personal journey from a successful career in the FBI to becoming a health coach specializing in emotional eating. They discuss the triggers and patterns associated with […]

  • Wise Divine Women presents Tessa Arnold with Embracing Ayurvedic Wisdom for Personal Growth

    Welcome back to the Wise Divine Women Podcast. In this enlightening conversation, Dana Irvine and Tessa Arnold explore the transformative journey of self-discovery and healing through Ayurvedic medicine. Tessa shares her personal experiences of loss and identity, leading her to embrace a holistic lifestyle that emphasizes the importance of understanding one's dosha and making simple, […]

  • Wise Divine Women presents Dr. John Oertle | Chief Medical Director at Envita Medical Centers, faith, healing, cancer, alternative treatments, root causes, genetics,

    In this episode of the Wise Divine Women podcast, host Dana Irvine speaks with Tammy Morrow and Dr. John Oertle about the intersection of faith, health, and innovative cancer treatments. Tammy shares her personal journey with cancer, highlighting the importance of finding the right treatment options. Dr. Oertle discusses the need for a holistic approach […]

  • Wise Divine Women presents Angela Fields founder of Curly Coily Tresses offering guidance and products to help women navigate hair health during menopause.

    The Wise Divine Women Podcast presents Angela Fields, CurlyCoilyTresses’s founder, sharing her journey of creating hair care products for menopausal women experiencing hair loss. She started making her own products after struggling to find ones that didn’t cause allergic reactions. Angela explains how menopause affects hair, including thinning, dryness, and roughness. She emphasizes the importance […]

  • Wise Divine Women Podcast presents Sara Frenza, helping women discover sustainable approaches to weight loss and transformation

    I abosolutely loved talking to fellow Canadian Sara Frenza. She is a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition.  She went from avoiding mirrors to a published fitness model in her 40’s. After gaining over 40 lbs., with each of her pregnancies, she […]

  • Wise Divine Women Podcast presents Dr Shivani Gupta Ayurveda Practitioner and Fusionary Formula CEO Unlock the power of ancient Ayurvedic herbs and modern science for Peri and Meno pause

    Today I speak with Dr Shivani Gupta and it was an incredible conversation about women’s journey to health and the importance of self-care! “You can’t have success without self care” Shivani is unapologetic about self care because she has witnessed the toll stress and overworking can take on our bodies and quality of life. After […]

  • Wise Divine Women presents Dr Perry Nickelston Unlocking the Power of the Lymphatic System with the Big Six. VIDEO version

    VIDEO version The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The […]

  • The Wise Divine Women Podcast presents Dr Malaika Woods FMD. E3Metod, functional medicine, integrative medicine, E3 method, hormone balance, estrogen, progesterone, root causes, stress, toxicity,

    The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen and […]

  • The Wise Divine Women Podcast presents Katie Chavez Life Coach for the post abortive woman. Host of “Abundant After Abortion” podcast , abortion, self-acceptance, forgiveness, healing, peace

    Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as it allows […]

  • Wise Divine Women presents Dr Mansi Vera ND, chronic disease, mental health, neuromuscular disease, and preventative medicine

    Today on the Wise Divine Women Podcast I spoke with Dr. Mansi completed her Doctor of Naturopathic Medicine degree, summa cum laude, at the University of Bridgeport in Connecticut. She practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. Mansi whole-heartedly believes in finding […]

  • Wise Divine Women presents Shari Filsinger Nutrition, Mental Wellness Coach and Author of Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids

    Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author.  She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the […]

  • Wise Divine Women presents Dr Perry Nickelston Unlocking the Power of the Lymphatic System with the Big Six.

    The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six […]

  • The Wise Divine Women Podcast presents Dr Alan Bauman Unlocking the Secrets to Hair Health and Longevity

    Today I spoke with Dr. Alan Bauman, a leading hair surgeon, in Florida and New York. Dr Bauman shares his journey into the field of hair loss and restoration. He emphasizes the importance of a holistic approach to hair health, considering factors such as nutrition, lifestyle, and hormonal balance. Dr. Bauman discusses the role of […]

  • The Wise Divine Women Podcast presents Dr. Sharon Surita, PhD, FDNP Owner of Functionally Enlightened and triumphant chronic illness warrior.

    Today I spoke with Dr Sharon Surita, PhD, a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's […]

  • Wise Divine Women presents Teresa Trieb, 9D Breathwork, breath as the foundation of life, transformation

    Today I spoke with Teresa Trieb of She Breath. Teresa is a somatic breath therapist from Germany helping women gain access to their subconscious mind, release trapped emotions, and help rewire their brain through the power of transformational breathwork. Her success is having conquered her panic attacks, anxiety, and depression through breathwork. Teresa has generously […]

  • Wise Divine Women presents Christine MacCarroll a functional nutritionist, Board Certified in Holistic Nutrition™, Certified Brain Health Professional, and specializing in women's health.

    Today I spoke with Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(TM), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD. After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill […]

  • The Wise Divine Women presents Emma Nicholls, the ‘Diabetic Duchess’ a Certified Health Coach who supports diabetics on their journeys to improved health and wellness

    Emma Nicholls, the ‘Diabetic Duchess’ is a certified Health Coach and Food Scientist on a mission to support diabetics on their journeys to improved health and wellness. Emma has lived with Type One Diabetes for over 44 years and knows that the ownership of her longevity and well-being sits firmly in her hands. In her […]

  • The Wise Divine Women Podcast presents Dr Diane Mueller writer of Lyme You Must Rewire Your Mind, Brain Fog, Fatigue, Mold Exposure, Mystery Illness

    Today on the Wise Divine Women Podcast I speak to Dr Diane Mueller, Lyme specialist and creator of MyLymeDoc.com take the quiz today! Today she offering this fabulous offer to our American Listeners. She writes: In order to heal from Lyme You Must Rewire Your Mind. Commonly, people are told that their pain, fatigue, brain fog, and strange […]

  • The Wise Divine Women Podcast presents Mary Ann Stenquist , Spending Coach, Become Unshoppable, Unique Spending Type

    Today I spoke with Mary Ann Stenquist, Spending Coach who teaches women how to become unshoppable so they can afford the life they want with the money they already have. She teaches how to overcome the urge to shop by teaching why we shop and how to stop spending before it happens. She is passionate […]

  • Wise Divine Women presents more Tips for Alleviating Breast Pain Part 2

    Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your ⁠How To Boost Your Estrogen Metabolism Checklist ⁠ Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life […]

  • Wise Divine Women presents 5 Top Tips to help with Breast Pain Part 1

    Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your How To Boost Your Estrogen Metabolism Checklist Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with […]

  • Wise Divine Women presents Casey Kang Head a 3x survivor of acute lymphoblastic leukemia & stroke survivor, cancer coach, trauma coach

    Today we chat with Casey Kang Head, a 3x survivor of acute lymphoblastic leukemia & stroke survivor. Now a trauma-informed cancer coach who teaches survivors how to reclaim their lives and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. Casey is the […]

  • Wise Divine Women presents Rev Christine Vaughan we speak about being a hospital Chaplain and Pastoral care providing spiritual support for different seasons of people's lives

    Today I speak to Rev. Christine Vaughan Davies who runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree from Princeton Theological Seminary and […]

  • Nourishing Your Body: Nutrition Tips for Breast Health Part 4

    Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health ⁠Part 1 ⁠ ⁠Part 2 ⁠ Part 3 Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? […]

  • Healthy Eating for Breast Health: Essential Nutrients and Foods Part 3

    Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health Part 1 Part 2 Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a […]

  • Wise Divine Women presents Heather Keeney from Forward Momentum Life Coaching, speaking about her experiences with addiction, Multiple Sclerosis, and difficult relationships.

    Today, I had a conversation with Heather Keeney, who is dedicated to empowering individuals by showcasing life's possibilities through her intense curiosity and active listening. This approach inspires people to explore new life directions and gain forward momentum. Heather's journey began in the helping professions as an addiction counselor and unlicensed psychotherapist, where she witnessed […]

  • Wise Divine Women presents Deanna Marie of Deanna Marie Life Coaching discussing alcoholism, marriage, boundaries and so much more ,

    Today I talked with Deanna Marie, Life Coach. We have a moving and incredible discussion about alcoholism, marriage, boundaries and so much more. Her focus is to empower women in these difficult relationships and help them build confidence in themselves. We discussed that living with an Alcoholic is not easy! Let's Start Making Things Better […]

  • The Wise Divine Women Podcast present Dr Tom O'Bryan creator of the Inflammation Equation Docuseries, and author of You Can Fix Your Brain and The Autoimmune Fix.

    Today I had the great pleasure of speaking with DR. TOM O'BRYAN, a renowned functional medicine expert in environmental medicine and a leading voice in the field of holistic health and wellness. With an impressive career dedicated to uncovering the hidden impacts of environmental toxins on family health, Dr. O'Bryan offers invaluable insights into nurturing healthier […]

  • The Link Between Diet and Breast Health: Expert Insights Part 2

    Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health. Part 1 Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to […]

  • Balancing Hormones Through Nutrition: Strategies for Breast Health Part 1

    Today on the Wise Divine Women Podcast I present a 5 part series on Balancing Hormones Through Nutrition: Strategies for Breast Health! Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark […]

  • The Wise Divine Women Podcast presents Carolyn Murphy of Firm Foundations and discuss the inspiration behind her book God, Why Did You Save Me? 

    Today I talked to Carolyn Murphy of Firm Foundations. It was an incredible discussion on matters of trauma, purpose, and God. Carolyn J. Murphy is the Founder and CEO of Firm Foundations Community Outreach, LLC, a multifaceted organization established to aid individuals in navigating the aftermath of trauma. As a survivor and overcomer of childhood […]

  • The Wise Divine Women Podcast presents Cody Watkins the King of Transformations, Part 1 about weight loss, undieting, weightlifting

    The Wise Divine Women presents⁠ Cody Watkins⁠, a renowned online fitness coach with a compelling background that I'm confident will resonate with your audience. His journey from overcoming a life-threatening open heart surgery to becoming the "King of Transformation" is truly inspiring. On our podcast, Cody is enthusiastic about discussing his insights into holistic health and […]

  • The Wise Divine Women Podcast presents Jamie Goudeau writer of Lucrecia – Memoir of a Manic Woman, discussing bipolar disorder, overcoming and the power of Christ

    Today we speak to Jamie Goudeau, a Christian author who was born and raised in a small community in south central Louisiana—the heart of Cajun country. Jamie is the blessed wife of her husband, best friend, and biggest fan, Brent Goudeau. She has four adult children and one bonus child and is the proud grandmother […]

  • The Wise Divine Women Podcast presents Patrice Mallory finances, planning for retirement, and building unapologetic wealth as faith-based wisdom-filled women.

    Today on the Wise Divine Women Podcast I spoke with Patrice Malloy of The Malloy Group Inc. She is a spark of joy and has immense intelligence when it comes to helping women in this journey of starting a business with a holistic approach to finances. Malloy Management Group is a boutique financial advisory and […]

  • The Wise Divine Women Podcast presents Ann Maria Tom and Anoop Asok who help you overcome hormonal imbalances and emotional eating

    Welcome back to the Wise Divine Women Podcast, today we speak to Ann Maria Tom and Anoop Asok! So wonderful to speak to fellow Canadians based out of British Columbia. Together as a dynamic duo, they help women overcome hormonal imbalances and emotional eating through the powerful Metabolic Mastery Method. Both Anna Maria and Anoop […]

  • The Wise Divine Women Podcast presents Cody Watkins the King of Transformations, Part 2 about Grounding Mats, and Heart Disease

    The Wise Divine Women presents Cody Watkins, a renowned online fitness coach with a compelling background that I'm confident will resonate with your audience. His journey from overcoming a life-threatening open heart surgery to becoming the "King of Transformation" is truly inspiring. On our podcast, Cody is enthusiastic about discussing his insights into holistic health and […]

  • The Wise Divine Women Podcast presents Catherine Darley, ND, The Institute of Naturopathic Sleep Medicine, Inc

    The Wise Divine Women Podcast presents Catherine Darley, ND, of the Institute of Naturopathic Sleep Medicine, Inc. Today we spoke about sleep and its importance during menopause. She gave us some incredible insight and offered some tips and tricks for better sleep. Please check out all her offerings: Courses: SkilledSleeper Course: Transform Your Sleep and […]

  • Wise Divine Women presents Joe Hoye of Hoye Fit Diet Detox, Weightloss

    Today on the Wise Divine Women podcast Joe Hoye

  • Wise Divine Women presents Dr Cat Brown, member of ByWinona team, Doctor-prescribed treatments for menopause symptoms through Bioidentical hormone replacement therapy

    Today on the Wise Divine Women Podcast, I had the special opportunity to speak with Dr Cat Brown. Dr. Cathleen Brown is a board-certified OB/GYN and a native of Philadelphia, Pennsylvania. She graduated from the Philadelphia College of Osteopathic Medicine in 2004. After completing her residency training at the Tripler Army Medical Center in Hawaii, […]

  • Wise Divine Women presents Megan Lyons Clinical Nutritionist Thyroid Health: Is it my thyroid? Why thyroid conditions are on the rise and what to do about it

    Today I spoke with Megan Lyons. We had an incredible discussion about many topics but most importantly Thyroidism. I hope you enjoy our delightful talk as much as I did. Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a […]

  • Wise Divine Women Podcast presents Dr Glen Livingston PhD author of Defeat Your Cravings, The Back Door to Weight Loss , binge eating, addiction, cravings , food plans, Abstinence vs. Moderation

    Today I present Dr Glen Livingston PhD for a lively conversation about food cravings, the psychology of eating and we touch briefly on the topics of Abstinence vs. Moderation, plus so much more. Dr Glen is an incredible speaker and I hope you will enjoy the show today. "Defeat Your Cravings" is a comprehensive update […]

  • Wise Divine Women presents Dr Diane Mueller​, ND, DAOM, LAc, the My Libido Doc, transform your love life from mundane to magical

    Today I spoke with Diane Mueller​, ND, DAOM, LAc She is the founder of My Libido Doc, and Dr. Diane loves to say: "We are women who empower you to transform your libido, your hormones, and your intimate relationships. With over two decades of study, knowledge, and training on health, mindset, relationships, and more, we help you feel […]

  • Wise Divine Women presents Katrina Foe. Functional Nutrition, Metabolic Approach to Cancer creator of Nutritional Pilates

    Wise Divine Women presents Katrina Foe a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in […]

  • Wise Divine Women presents Ana Gonzalez Herrera founder of GLOW and Hormone University Endometriosis, Hormones, Women's Health

    Wise Divine Women presents Ana Gonzalez Herrera! She has had a global career in the US, London, Germany, and markets worldwide for a variety of brands within the health, beauty, and luxury hospitality sectors. Ana suffered from stage IV Endometriosis for years and went through five surgeries. She decided this obstacle in her life would […]

  • Wise Divine Women presents 6 points of Stress Management

    Today we talk about managing stress and easy tools to use daily: 1. Exercise 2. Relaxation techniques 3. Sleep Disturbances 4. Eat Healthy and Balanced 5. Set Boundaries 6. Practicing Self Care Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a […]

  • Menopause is the Sum of Everything: How Hormone changes affect your Menopause Symptoms and Simple Things you can do to boost your metabolism, raise your libido, and clear brain fog!

    Today I talk about how your Hormone changes affect your menopause symptoms. I keep hearing this thought in my head " Menopause is the sum of everything" What does that mean? What are your thoughts? Well, in considering what Nobel Prize-winning writer Albert Camus reportedly said “Life is a sum of all your choices” or “We are […]

  • The Healing Elixir: Discovering the Miraculous Benefits of Castor Oil for Breast and Liver Wellness

    Today I present the miraculous benefits of Castor Oil and so much more! Here is a top 10 list of ways that castor oil can be beneficial for a woman's liver and breast health: 1. Helps Detoxify the Liver: Castor oil is a potent natural laxative that helps to flush out toxins from the liver, […]

  • Wise Divine Women presents Dr Daved Rosensweet – How to optimize YOUR experience and THRIVE through peri-menopause and menopause

    On today's podcast, I want to introduce you to Dr. Daved Rosensweet MD. Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women in the USA […]

  • Let's talk about menopause, hormonal changes and breast health! What's coming up for the next 10 weeks

    Welcome back to the Wise Divine Women Podcast. Where I help you go from Fed-Up to Faith-Fueled, to become the Wise Divine Woman God has called you to be! I invite you to schedule an appointment with me personally to discuss how I can help you during this incredible transition of life. https://danairvine.com/work-with-me It is […]

  • Wise Divine Women Presents A Hot Moment with Dana Irvine. Today I am talking about the AO Scan, Frequencies and Healthcare at Home

    Today's episode is a remote take on my HOT messy life! Menopause has hit me sideways more brain fog and exhaustion than I'd like to admit. I have many friends with great tools and advice and today I'd like to share them with you! The topics of the day … AO Scan by SOLEX shop.solexnation.com/danairvine […]

  • Wise Divine Women Podcast presents How Fatty Liver Disease can affect your Breast Health? prevention, fatty liver, breast health,

    How Does Fatty Liver Disease Affect Your Breast Health? There is evidence to suggest that there may be a link between fatty liver disease and breast health. Fatty liver disease is a condition in which excess fat accumulates in the liver, and it can lead to liver inflammation and damage. This condition has been associated […]

  • Why Fasting can offer breakthrough for Menopausal Women! Insulin Resistance, Weight Management, Hormones, Hot Flashes, BreakThrough

    Fasting has been shown to offer several potential benefits for women going through menopause. One of the primary benefits of fasting during menopause is weight management. Many women experience weight gain during menopause due to hormonal changes, and fasting can help to control calorie intake and promote weight loss. Fasting may also help to reduce […]

  • Welcome back to the wise divine woman podcast I’ve done it 10,000 downloads

    10,000 downloads, I can’t believe it, you and I have shared so much along the way. I am humbled by your desire to learn more about mind, body Spirit, and nutrition. Stay tuned this month to learn more helpful tips when it comes to this next season of your life, whether it’s through nutrition, supplements, […]

  • Today we talk about 4 Pillar Health – Spirit, Mind, Body and Nutrition. Building a foundation in health to ensure a successful transition into any season of your life menopause, fulvic acid, minerals

    Today I spoke about a few products to support foundational health Fulvic Acid, Electrolytes, Bowel Support, and Frequency creation with AO Scan Technology by Solex. The first couple of products I spoke about in this episode were from Canadian Company Innotech – Detox 101 and Fasting Days  Electrolytes  Keeping your bowels regular is important for women […]

  • Having the Faith to Overcome Challenges whether it is in business, health, or family. Learning to become the Wise Divine Woman God has called you to be – thermography, health, breakthrough, menopause

    Today on the Wise Divine Women I interview this incredible woman, Royce King.  She is a highly-rated motivational speaker with 20+ years of experience as a women's coach and group facilitator. Royce works with individuals, groups, and organizations to help female entrepreneurs renew their minds, refresh their relationships, and reignite their businesses. I felt incredibly […]

  • Wise Divine Women presents Michele Magner Helping you to navigate the challenges of aging family members by reducing your stress & burnout and elevating your peace of mind.

    Today I spoke with Michele Magner.  It was an incredible opportunity to share our hearts about aging and caring for our loved ones during different stages of life. Michele Magner has a passion for connecting with people as we navigate the adventures of aging and caregiving! As an experienced family caregiver, with many years in […]

  • Restoring the Foundation for a better understanding of Spirit, Mind, Body, and Nutrition to build expectations and goals for 2023. A look into 2023 prophesy and the importance of the letter R

    Welcome back to the Wise Divine Women Podcast.  Today I thought I would bring you up to date with matters of the heart.  It is important to understand your own personal journey and the need to circle back to a foundation of spirituality, health, relationships, and movement.   Do you set New Year goals? I […]

  • Let’s talk about hunger part 2 – helping you understand menopause, hormones, and nutrition

    Tonight’s content is understanding hunger and how to mange it – Part 2 Thank you for over 8000 🎧️⁠ downloads. I’m Dana and I’m here to transform you from fed-up to faith-fueled to become the Wise Divine Woman you are called to be!⁠ ⁠ It’s time to join the Wise Divine Women Sisterhood!⁠ Are you […]

  • Let’s talk about hunger -helping you understand menopause, hormones, and nutrition

    Tonight’s content is understanding hunger and how to mange it. Thank you for over 8000 🎧️⁠ downloads! I’m Dana and I’m here to transform you from fed-up to faith-fueled to become the Wise Divine Woman you are called to be!⁠ ⁠ It’s time to join the Wise Divine Women Sisterhood!⁠ Are you ready to embrace […]

  • Wise Divine Women presents 5 top appliances you’ll need in your kitchen for success -health -lowcarb

    Thank you for joining me today on the wise divine woman podcast. Starting a low carb clean kitchen can be easy if you have the right tools. Today I dive deeper into the world of convenient cooking. You may need to upgrade some of your tools and appliances, but I believe you can be successful […]

  • Thank you for over 8000 🎧️⁠ Please leave a review if you would!

    Thank you for over 8000 🎧️⁠ I’m Dana and I’m here to transform you from fed-up to faith-fueled to become the Wise Divine Woman you are called to be!⁠ ⁠ It’s time to join the Wise Divine Women Sisterhood!⁠ Are you ready to embrace the new mature woman you’ve become?⁠ Are you finally ready to […]

  • All I ask is you pause and reflect over this season. Breath, Selfcare, Confessions – Wise Divine Women helping you understand your health and manage stress.

    Today I talk about myself and my current health situation, a couple of confessions, and all I ask of you this season, for now. The new Wisdom app https://wisdom.app/wisedivinewomen a cute space to ask and answer questions. A short video about dry brushing I did for my friend Lisa Mack https://youtu.be/BUNoHE2sqmE It’s time to join […]

  • Reflections for yesterday, today and tomorrow! My menopause feels like a demon possession.

    I know it has been a hot minute since we last spoke! I took time off from all things social including this platform!! Menopause has me crazy like cheese whiz! How are things with you?? Reach out and tell me about it! I thank you from the bottom of my heart for being here for […]

  • Thoughtful moments! a candid chat Wise Divine Women Prayer Breath Ruah Holy Spirt ANTS Meditation

    Today I speak about my experiences over the week and where the focus over numerous conversations has gone to. I hope you enjoy. Share with your friends! Let me know your thoughts! Has any part of this inspired you today? How can ideas anymore service to you? Please DM me

  • 5 Foods to Boost Your Energy, Overcome Fatigue, Clean Food, Fatty Acids, Keto, Low Carb

    Today we talk about five foods that boost your energy and let you become more productive and complete all your tasks! It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your […]

  • 5 Energy Boosting Exercises to increase Energy, Hormone Balance, Mood, Cortisol, Yoga, Fatigue

    It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m Dana and I’m here to transform you from fed up to faith-fueled […]

  • Wise Divine Women presents Christopher Menser Writer of Fitness Fast:Fitness Made Simple He is a Fasting Coach, Personal Trainer Biblical Fasting, Fad Diets, Water Fast, Positive Mindset,

    Today I speak with Christoper Menser Life Coach, Fasting Coach, and Personal Trainer who is committed to helping people become the best version of themselves. Unlike what the mainstream fitness industry would like you to believe, getting the body you’ve always desired doesn’t have to be hard. He transitioned from being insecure to creating customized workout programs for […]

  • Wise Divine Women presents Tana Inskeep Christian Life and Mindset Coach, loves Jesus, tacos, laughing, personal growth…especially with an emphasis on mindset.

    Today I speak with Tana Inskeep Christian Life and Mindset Coach, John Maxwell Speaker, Trainer, Coach, and lover of Jesus, tacos, laughing, and margaritas! We had an incredible conversation about self-worth, self-confidence, mindset, and always favorite topic Jesus! Tana teaches you how to manage your minds and create emotional well-being! If you are willing to […]

  • Wise Divine Women presents Sex, Love and Relationship Coach Suzanne Najarian Dive deep with your faith, pleasure, desire, sexuality, relationships, dating, communication, sexual energy, trauma

    Today I spoke with Suzanne Najarian, Sex, Love, and Relationship coach speaking about topics of faith, relationships, and sexuality.  We had a wonderful discussion and she is such a delightful woman to speak to. Her website and her coaching style delve into how: Your sexuality is important. Your longing for love is important. Your desires […]

  • Wise Divine Women presents Lesley Markey founder of Nourish Nutritional Therapy* nutritional science * health * peak performance * well-being * individual.

    Wise Divine Women presents Lesley Markey PgDip NT, MBANT, CNHC, MA (ed) A Bant registered Nutritionist and CNHC registered Nutritional Therapist with a Post Graduate Diploma in Nutrition Science and Practice.  Founder of Nourish Nutritional Therapy and supporting women to make their menopause symptoms a thing of the past since 2019 using a functional medicine […]

  • Wise Divine Women presents Erin Harrigan coach, author and host of The Hustle with H.E.A.R.T Clarity Coach, Assignment, Fulfillment, Christian Women, Pursuit, Hustle, God's Way,

    Today I speak with Erin Harrigan is a Christian wife, mom, and lover of tacos, who helps ambitious Christian women break free from overwhelming, overachieving, and under fulfillment, so they can carry out God’s assignment with clarity, serenity, and fulfillment. As a coach, author, and host of The Hustle with H.E.A.R.T. Podcast, Erin teaches women […]

  • Wise Divine Women presents Understanding your Lack of Energy from a nutritional and hormone basis.

    Today we talk briefly about the roots of exhaustion when is the right time to talk to your Dr, Naturopath or nutritionist  It’s time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot […]

  • Wise Divine Women presents the importance of removing Sugar out of Diet for better Hormone Balance Sugar, Toxic, Hormones, Insulin, Imbalance, Hot Flash, Inflammation, Estrogen, SHBG

    This month inside the Wise Divine Women Sisterhood  Facebook group we are discovering the impact of Sugar on our Hormone Health  While sugar is delicious, sugar is a disaster for your hormone health. When I work with clients, it doesn’t matter if we are working on weight loss, fertility, or PMS, the first thing we […]

  • Wise Divine Women presents Jessy Paulson founder creator of Purpose +Grit and Gritty Faith Magazine Grief, Loss, Creative, Hope, Stories of Fighters, Survivors, Dream Chasers Warriors

    Today we speak to Jessy Paulson of Purpose + Grit, where her primary goal is connection. In today’s podcast, we discuss so many encouraging thoughts and ideas of how to connect, create and grieve. Grab your kleenex and listen in! On Jessy’s website and membership courses, you will discover the ways we make that happen. […]

  • Wise Divine Women presents Michelle Thielen Founder of YogaFaith, Breath, Wilderness, Trauma, God, Stretching,

    On today’s podcast, we interview Michelle Thielen, creator and founder of YogaFaith.  I loved our conversation about breath and movement.  When I practice YogaFaith it is the opportunity of infusing worship, prayer, Word and movement into an activity I really limited myself from.  Every day since has been an incredible Godly moment on the mat, […]

  • Wise Divine Women presents How to Eat to Hormone Health Intuitive Eating, Balance, Mindset, Mindfulness, Senses, Healthy Bowels ,

    In the Wise Divine Women Hormone Transformation, we are talking about How to Eat for Hormone Health.  Eating is not just about shoveling food in to stifle emotions or eating out of necessity.  EAting should be an experience for the Mind, Body, and Soul.  You should be engaged with all your senses while enjoying meals […]

  • Wise Divine Women presents Tuesday Lives with Living like its the 80's sharing insight and hope for Women as we age Breast Health, Antiaging, Faith, YogaFatih

    It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m Dana and I’m here to transform you from fed up to faith-fueled […]

  • Wise Divine Women presents Self Care and its importance to physical, mental and emotional health Essential Oils, Anti-Aging, Anti-Oxidents

    It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m Dana and I’m here to transform you from fed up to faith-fueled […]

  • Wise Divine Women presents Kim Price from Kim Price Wellness Aromatherapy, Essential Oils, Yoga, Frankincense, Transformation, Breast Health

    Today I speak with Kim Price of Kim Price Wellness.  She is an aromatherapist and yoga practitioner in the Sudbury area.  Today we share insight into what an aromatherapy consultation is and the opportunities that transform in that appointment. Kim’s goal with her practice is to “Grow Towards Wellness with Yoga and Aromatherapy”  You can […]

  • What's New on the Wise Divine Women Podcast and Sisterhood Hormones, Transformation, Grief, Support, Dental Hygiene, YogaFaith, Thermography, Breast Health, Touch Your Tattas

    Today we summarize the month’s events, interviews and offer insight and hope  It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m […]

  • Wise Divine Women presents Heather the Hygienist creator of the Simply Silver Mouthwash and Dentistry for Dummies Silver, Dental Health, Faith, Fluoride Toxicity

    Today I interview Heather the Hygienist and founder of Simply Silver. I’d like to share with you why she created Simply Silver Mouthwash. She's been a dental hygienist for over 25 years and has seen so many dental patients deal with chronic gingivitis and periodontal disease. Despite fluoride use, they were still developing cavities and […]

  • Wise Divine Women presents Ronica Cormier founder and creator of Mama Trauma- Christian Trauma Recovery For Daughters of Narcissistic Mothers Recovering From Narcissistic Abuse

    Wise Divine Women presents Ronica Cormier founder and creator of Mama Trauma- Christian Trauma Recovery For Daughters of Narcissistic Mothers Recovering From Narcissistic Abuse! We speak about her 40 day fast and where God has her laser-focused at the moment.  I was thrilled to have this incredible conversation  You’ve been led here by something bigger […]

  • Wise Divine Women presents Samantha Brown. founder of Her Healed Heart and Podcast Find YOUR happiness & learn to put it first. Invest in your relationship with yourself

    Today I speak with Samantha Brown owner of HER HEALED HEART, we dove deep into understanding how to declutter our Thoughts to hear God and how to organize them into tangible actions  Samantha is a sweet Sister-In-Christ, in this episode, you will learn about my goals for this podcast, who I am, and how you […]

  • Wise Divine Women talks about The Importance of connecting to self with Essential Oils Part 2 Essential Oils, Divine, God, Connection, Forgiveness, Joy, Love,

    It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m Dana and I’m here to transform you from fed up to faith-fueled […]

  • Wise Divine Women talks about The Importance of connecting to self with Essential Oils Part 1 Essential Oils, Divine, God, Connection, Forgiveness, Joy, Love,

    It’s time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you’ve become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I’m Dana and I’m here to transform you from fed up to faith-fueled […]

  • #86: Wise Divine Women presents Everything You Need To Know About Magnesium With Natalie Jurado understand how it can help with rippling anxiety, chronic pain, devastating insomnia, menopause,

    Wise Divine Women presents Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood.  She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium […]

  • #85 Learning to Be Silent Today we discuss the many benefits of adding Silence to your Daily Routine to Lower Blood Pressure, Drop Cortisol Levels, Rejuvenate Creativity, Lower anxiety, Sleep Better

    Today’s notes and studies  Silence may help your health in several ways, including: lowering blood pressure improving concentration and focus calming racing thoughts stimulating brain growth reducing cortisol stimulating creativity improving insomnia encouraging mindfulness Study 1 mentioned A 2006 study Trusted Source found that a 2-minute period of silence after listening to music significantly reduced […]

  • #84 Wise Divine Women presents Jody Thomae, author, worship leader, YogaFaith Instructor, Yoga, prayer, meditation, Scripture, Jesus

    Today we are joined by author, worship leader, and YogaFaith Director Jody Thomae to discuss her new book Jesus in My Practice: Bringing the Questions of Jesus to My Movement, My Meditation & My Mat. Approaching Jesus as our master teacher, Jody explores the questions Jesus asks in the Gospels and invites us to creatively […]

  • #83: Wise Divine Women presents Mary Whitman Ortiz of Limitless Intimacy LLC Christian Sex Educator, Relationship Coach, Author, Speaker, Happy Wife

    Sexual intimacy in marriage is a GOOD thing but it comes with a learning curve. No one is automatically comfortable being quite so -exposed- even with your spouse in the privacy of your own bedroom. Whew! That was point #1. You’re doing good so far. To help with that learning curve, ‘practice makes perfect because […]

  • #82: Today I talk about Eating Your Way to Hormone Health Part 2 especially the importance of Reducing inflammatory foods BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RE

    Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let’s continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I […]

  • #81 Let's talk about Eating Your way to Hormone Health Part 1 importance of reducing inflammatory foods to balance not only hormones but Blood Sugars METABOLIC RESISTANCE INSULIN RESISTANCE STRESS

    Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let’s continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I […]

  • #80: Wise Divine Women presents Darlene Hawley is a speaker, podcast host, personal branding, online business coach, working with ambitious, heart-centered coaches, experts, leaders, entrepreneurs

    Darlene Hawley is a speaker, podcast host, personal branding, and online business coach who shows ambitious, heart-centered coaches, experts, leaders, and entrepreneurs how to create a profitable online business while making space for themselves and their families by speaking up and sharing their story. Her genius is showing entrepreneurs 2+ years into their business how […]

  • #79: Wise Divine Women presents a 4 part talk about understanding Inflammation – Part 4 -Anti-inflammatory Food, Supplements,Stress, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders

    This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It’s time to join the Wise Divine Women Sisterhood! Are […]

  • #78: Wise Divine Women presents a 4 part talk about understanding Inflammation – Part 3 -Thermography, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders, Anti-inflammatory Food

    This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It’s time to join the Wise Divine Women Sisterhood! Are […]

  • #77: Wise Divine Women presents a 4 part talk about understanding Inflammation – Part 2 -Thermography, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders, Anti-inflammatory Food

    This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It’s time to join the Wise Divine Women Sisterhood! Are […]

  • #76: Wise Divine Women presents a 4 part talk about understanding Inflammation – Part 1 -Stress, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders

    This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It’s time to join the Wise Divine Women Sisterhood! Are […]

  • #75: Wise Divine Women presents Author Tina Fumo, her book, Fancy Prison, a tragic story about her families ability to overcome our broken systems in Canada #1 International best-selling book

    Wise Divine Women presents Author Tina Fumo, Her book, Fancy Prison, will surely make you cry, maybe even laugh. But make no mistake, what you find out, in the end, will make you wonder if this is even Canada anymore? A #1 International best-selling book in four Family Relationship Categories. An instinctual pull as old […]

  • #74: Introducing you to YogaFaith Part 3 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability

    Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ———————————————————— This year I […]

  • #73: Introducing you to YogaFaith Part 2 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability

    Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ———————————————————— This year I […]

  • #72: Introducing you to YogaFaith Part 1 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability

    Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ———————————————————— This year I […]

  • #71: Wise Divine Women presents Angie Hooper, founder of The Forgiveness Path, helping people break free from the past and create a future without regret by teaching them the skillset of forgiveness.

    Wise Divine Women presents Angie Hooper, founder of The Forgiveness Path, helping people break free from the past and create a future without regret by teaching them the skillset of forgiveness. Building on her 16 years teaching adult education at one of the largest United Methodist congregations in the USA, she teaches people how to break free from […]

  • #70: Wise Divine Women with Kim Lengling Author, Writer, Podcast Host, & TV Show Host from Let Fear Bounce – transformation, writing, prayer, faith, women, journey

    Today we talk with Kim Lengling Author, freelance writer, Host of Let Fear Bounce podcast, Host of the Write Stuff, the author’s voice TV Show, a coffee drinker, and dog Mom. “Let’s spread hope like confetti in this new year of 2022!”  You can find everything you need to know about Kim here  Here is […]

  • #69: Part 2 Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. ◦ mood swings ◦ thinning hair ◦ weight gain ◦ hot flashes ◦ night sweats ◦ sore lumpy breasts ◦ brai

    Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the […]

  • #68: Part 1 Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Inflammation, Toxins, Xenotoxins, Faith, Detox,

    Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the […]

  • #67: Wise Divine Women with Kathy Brooks of The Kathy Brooks Show focuses Purposeful living to promote a prosperous life on 3 pillars Spirit, Soul, and Body

    Thank you for joining me for the Wise Divine Women Podcast and today I interviewed a beautiful sister Kathy Brooks.  It was a pleasure to talk with Kathy about what God has laid upon her heart.  She launches her podcast on Jan 23.   She is the creator and CEO of the Kathy Brooks Show […]

  • #66: Warm Welcome to 2022 set backs, twisted ankles, learning to be still and listen to God's Voice – menopause – hormones – perimenopause – faith – women – libido – nutrition

    Thank you for letting me share my heart today.  I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you This year I share with you the wisdom of women and sometimes men […]

  • #65: FOOT DETOX: DOES IT REALLY WORK? Learn more about the opportunity of Detoxing the Body, RE-Generating Vitality, Boosting the Body Systems, Neutralize Free Radicals and Oxidative Stress

    Why the EcoDetox Foot Spa system for detoxification is important? THOUSANDS OF SATISFIED USERS FOR MORE THAN A DECADE ▼ https://en.ecodetox.ca/ We use this system in the clinic and have had great success when combined with our detox program. The VitalBody 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy […]

  • #64: Breast Pain and Fibroid Relief for peri and menopause women – dense breast – xenoestrogens – insulin – hormones

    Today we talk about breast pain and fibroid relief. Many women struggle with fibrocystic dense breasts, lumpy, thickening, and nodules! Their breasts are very painful and sensitive. Many women who are menstruating, perimenopausal, or menopausal suffer from this syndrome. Always check first with your medical doctor or your naturopathic doctor when you want to change […]

  • #63: TOP 3 TIPS BOOST YOUR ESTROGEN METABOLISM – HORMONE HEALTH – BREAST HEALTH – XENOESTROGENS – I3C – DRY BRUSHING – LYMPHATIC HEALTH-

    It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU – MORE energy, vitality, and more libido Let me help you through these life changes. Join me weekly to discuss the topics close to our hearts Want more grab your BOOST YOUR ESTROGEN METABOLISM  CHECKLIST HERE […]

  • #62: Wise Divine Wisdom today with Nancy Rose – MINDSET, QIGONG, NLP, TRANSFORMATION, Neuro Linguistic Programing, NeuroCoaching

    Today I speak to my friend Nancy Rose as she tells us about her personal journey of creating a purpose-filled business and lifestyle after retirement. Nancy Rose, the founder of Ultimate U Mindset Solutions, believes that mental and emotional health is the foundation to living a truly empowered life. Nancy has been fascinated about the […]

  • #61: The Wise Divine Women Movement learning how to transition through the craziness of peri/menopause to become the wise divine woman Hormones – Thermography – Balance – Breast Health – Breath – Yoga

    Today I spoke with Sherry Jibb Of The Healing Place! She had asked me to speak about the Wise Divine Women Movement, Touch Your Tattas Breast Health Program, and Medical Thermography. Sherry has so many incredible offerings please check out her Links  This year I share with you not only what is on my heart […]

  • #60: WHY WOMEN NEED A HORMONE DETOX? -XENOESTROGENS, ESTROGEN DOMINANCE , OSTEOPOROSIS, HEART DISEASE, DEPRESSION, AUTOIMMUNE DISORDERS

    Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. […]

  • Why YogaFaith? Why is it important to stretch and strengthen not only your body but your faith? YOGAFAITH – WISDOM – FAITH – YOGA

    Let me introduce you to YogaFaith with Dana! Why did I start yoga – well much like you I needed to build strength and stretch my body and my faith!  I truly believe all things are possible with God at the center of my life and I believe that is possible for you too! YogaFaith […]

  • Let's get wise about the benefits of Coffee! COFFEE – ANTIOXIDANTS – ANXIETY – RELAXATION

    Thank you for joining me today in The Wise Divine Women Podcast  Today we talk Coffee! Did you know that coffee is one of the world’s most popular beverages in the world! Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have […]

  • Wise Divine Women – Lymphatic System Part 2 – Libido – Menopause – Hormones-

    Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU – MORE energy, vitality, and more libido. Let me help you through these life […]

  • Welcome to Wise Divine Women -Your Lymphatic System and your Health Part 1

    Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU – MORE energy, vitality, and more libido. Let me help you through these life […]

  • WHY WOMEN NEED A HORMONE DETOX? – XENOESTROGENS, ESTROGEN DOMINANCE , OSTEOPOROSIS, HEART DISEASE, DEPRESSION, AUTOIMMUNE DISORDERS

    Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. […]

  • Wise Divine Wisdom – New look at Affirmation and Vision Board – Janet Van Wyck, a Life and Business Coach,Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup.

    Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the […]

  • Your Vagina’s Favorite Foods! Let's talk about the food that supports your vaginal health Cranberries Probiotic-rich foods Omega-3 fatty acids Apples Soy Avocados Dark leafy greens

    But don’t worry, ladies. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. But the easiest ways to promote health below the belt? Food. Here are eight eats that work in […]

  • 5 Changes That Happen to Your Vagina During Perimenopause into Menopause and Post Menopausal dryness, atrophy, inflammation, PH balance, libido, estrogen

    Today we talk about the Vaginal Health –  5 Changes That Happen to Your Vagina During Menopause 1. Sex Can Be Uncomfortable — or Even Painful 2. It Can Also Burn When You Pee and frequent Urinary Tract Infections 3. The Vulva Looks … Different – have You Even LOOKED at your vagina before? 4. […]

  • Let's get Wise about the importance of Spring Herbs for Hormonal Balance and Spring Detox

    Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That’s right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your […]

  • Wise Divine Wisdom – Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup. Success

    Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the […]

  • Let's Talk about Probiotics for Breast Health – microbiome, gut, probiotics, health, prevention, bacteria, immune system, influence our mood, emotional state

    Most of us are well aware of the teeming colonies of bacteria living in our gut that work hard on our behalf to help maintain healthy digestion, support a strong immune system, and even influence our mood and emotional state. But did you know that other parts of our body have their own distinct colonies […]

  • Today we talk about Nostril Breathing and how it affects your Nervous System – anxiety, stress, appetite, sleep, dreaming, hormonal secretion, moods

    Did you know that most of the time one of your nostrils is dominant, and this affects brain function and mood? The right and left nostrils influence and are influenced by the autonomic nervous system, which is usually thought of as being beyond our conscious control. The mucous membrane of the nose has many nerves […]

  • 10 EASY STEPS TO BREAKING THE SUGAR HABIT – WEIGHT GAIN, ENERGY CRASHES, CONSTIPATED, DETOX, HEADACHES, MOODY,

    TODAY WE LEARN ALITTLE ABOUT THE PROBLEM WITH SUGAR WHILE SUGAR IS DELICIOUS, SUGAR IS A DISASTER FOR YOUR HORMONE HEALTH. WHEN I WORK WITH CLIENTS, IT DOESN’T MATTER IF WE ARE WORKING ON WEIGHT LOSS, FERTILITY, OR PMS, THE FIRST THING WE FOCUS ON IS STABILIZING BLOOD SUGAR. TOO MUCH SUGAR CAN LEAD TO […]

  • Let's talk with Nichelle Thomson of HEAT Therapy about Health, Osteopathy, Cold Laser Therapy, Traditional Chinese Medicine, Perseverance, Positive talk

    Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of “Everything is About Your Health” on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, […]

  • Enzyme therapy is one of “the best and most effective natural therapies for endometriosis. – inflammation, fibrocystic breast, pelvic floor pain, menstruation, menopause

    You may be surprised to know that Enzyme therapy is one of “the best and most effective natural therapies for hormonal issues like endometriosis.”3 Endometriosis and enzyme therapy have been proven to increase the breakdown of scar tissue and degradation of tissues left behind from endometriosis.5 Further, these enzymes provide aid in reducing inflammation caused […]

  • Wise divine woman hormone transformation the 12 week intensive group coaching program

    Join me and many more fabulous ladies for the five day hormone detox at the beginning of every month on my Facebook page why is divine woman. March 8 and then three more times a year stay tuned for the Y is divine woman hormone transformation. Visit Wize Devine women.com to get in on this […]

  • Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women (Trailer)

  • Natural Ways to Boost Estrogen in Your Body – Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones

    Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions. Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body. If natural methods aren’t enough to boost your estrogen levels, visit your doctor […]

  • Wise Divine Women – Tricia Stefankiewicz – Whole Health Empowerment Project for moms – weight loss, self-improvement, hormones, wellness, health hacks, self-care

    Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life Meet Tricia She’s a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to […]

  • BONUS: Touch Your Tatta's – A Breast Health Seminar – Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens

    Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, tender breasts, different lumps, and bumps. But I found […]

  • BONUS: Learn about Women's Hormone Health – Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens

    BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario,  Today:  Learn about Women’s Hormone Health – Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of […]

  • BONUS: Learn about ECO-Detox and Detoxification – ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER

    BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today:  Learn about ECO-Detox and Detoxification – ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER The EcoDetox 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) […]

  • BONUS: Learn about SEQEX Ion Cyclotron Resonance Therapy- PEMF, Inflammation, Pain, Microcirculation, Tesla Energy, Electromagnetic Therapy

    BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today: SEQEX Ion Cyclotron Resonance and the power of Tesla energy  Seqex is a revolutionary health & wellness technology in the form of a pulsed electromagnetic […]

  • BONUS: Learn about Thermography and how to create an Integrative Health Plan using this technology – Breast Health, Thyroid, Cardiovascular, Infrared camera,

    BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! You will learn about: Today: Thermography 101 Every person deserves the truth about their state of health. Instead of waiting for symptoms to manifest and a […]

  • What do you know about cortisol health? Stress adrenal cortisol Addison’s Cushing autoimmune

    THINGS YOU SHOULD KNOW ABOUT CORTISOL Cortisol is a very important hormone and its balanced secretion is very important for normal boy functioning. It controls several important functions including metabolic rate, blood sugar level, and blood pressure. Commonly, it is known as the ‘Stress Hormone’ due to its release during stress. Understanding what it is, […]

  • 5 HERBS TO NATURALLY BALANCE HORMONES hypothyroidism hyperthyroidism libido sex energy stamina

    Our body works in a very complex yet systematic manner. Too often our hormones are out of balance and we desire a natural route to bring the body back into homeostasis. Herbs are a great option when it comes to maintaining hormonal balance in the body. There are certain herbs that can support hormone production. […]

  • Top 5 Foods for Thyroid Health Thyroid, Health, Hypothyroidism, Weight gain, hair loss, hormones

    The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect the normal […]

  • Super Foods that Boost your Immune System

    Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!   Wise […]

  • Highly Effective Ways to Lower Stress Naturally * Stress * Relieve Anxiety * Joy * Laughter * Exercise * Nutrition * Sleep

    Simple and Effective Ways to Lower Stress and  Relieve Anxiety Exercise. Exercise is one of the most important things you can do to combat stress. … Consider supplements. Several supplements promote stress and anxiety reduction. … Light a candle. … Reduce your caffeine intake. … Write it down. … Chew gum. … Spend time with […]

  • Let's talk with Sheri Miter visionary strategist who loves helping women discover their God-given calling and create a business * coaching * Entrepreneurs * Podcast* joy * career * scaling business

    Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling … you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and […]

  • How Elderberry Can Keep You Healthy All Cold and Flu Season, they have also helped in reducing symptoms for centuries – natural, immune, cold, flu, and upper respiratory infections.

    In todays episode we learn how to boost your immune system with Elderberry’s!  I love the natural old remedies that have been passed down from generation to generation. Suggested uses for elderberry tincture are for rheumatic conditions, and suggested uses for elderberry oil are for painful joints. Elderberry has been demonstrated effective in symptom reduction […]

  • Selah and Hineni Now is the time to pause and reflect! What is God asking if you today?

    Lately I have felt a sense of grief, a heaviness – I have not been putting God first in my day to day and it shows. I feel a real disconnect. I believe many of us are disconnected from Holy Spirit and we are in survival mode not putting God first! In prayer this morning […]

  • Let's Talk with Shawna Scafe Simple on Purpose – minimalism, purpose, life coach, decluttering

    Today I talk with Shawna Scafe! She is a mom of three, practical minimalist, self-professed LadyNerd, and Christian Life Coach for moms. About seven years ago she left her underwhelming career in Public Health Inspection to stay home with her kids. Which trained her to get very good at sweeping and ‘saying no to that […]

  • Top 6 Foods to Eat for Thyroid Health: hyperthyroid, hypothyroid, metabolism, iodine, mood, weight gain, hairloss, hormones, selenium, kelp, energy

    Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling … you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and […]

  • Let's talk with Carley Simandl RHN: vaginal health, women's health, self pleasure, mindbody nutrition, yoni steaming self-care, essential oils, detox, restoring, grief, emotion, goddess, healing

    In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible soul on a mission to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly – […]

  • Let's talk with Mary Whitman Ortiz, MA, CLC Relationship Coach – intimacy, marriage, taboo, sexuality, Christian woman, sex educator, struggles, God,

    Today we talk about the real struggle women face with intimacy, God, marriage, sexuality, and what it means to submit to your husband. Maybe not all in this episode but certainly will bring a foundation to get the ball rolling. In one of my Facebook groups, I found Mary Whitman Ortiz Christian sex educator and […]

  • Top benefits of Kelp for the health of your body and hormones too – iodine – nutrients – weightloss

    These nutritious benefits will convince you to eat more kelp Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity, although consistent findings are lacking. The natural fiber alginate found in kelp acts as a fat […]

  • TOP 10 health benefits of Humic and Fulvic acid – inflammation – mineral – absorption – digest – toxins – immune -detox – brain health – hairloss

    On today’s podcast, I discuss the top ten health benefits of Humic and Fulvic acid.  1. Combat Vitamin and Mineral Deficiencies. …  2. Boosts Nutrient Absorption. …  3. Improved Digestion. … 4. Increased Energy Flow. …  5. Boosts Immune Response. …  6. Healthy Skin, Hair, And Nails. …  7. Fights Inflammation. …  8. Aids In […]

  • Let's talk with Carley Simandl RHN: breast health, women's health, self pleasure, mindbody nutrition, touch your tatta's, self-care, essential oils, detox, restoring, grief, emotion, goddess, healing

    In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible women on a journey to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly – […]

  • 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Balance Hormones • Eat Regularly • Eat Mindfully • More Energy • Eat Healthy Fat • Eat Protein • Eat more Fiber

    Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling … you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and […]

  • Life post Covid, summer holidays, family, husband, mental health, social media time out

    This was a raw emotional episode. Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  – [ ] Meal plans – [ ] Recipes – [ ] Weekly coaching – [ ] Encouraging – [ ] A place to unite with other incredible soul sisters […]

  • Let's talk with Ali Skylar with Parenting SOULutions tools, strategy, blogging, mental health, ADHD, Autism, dyslexia, overwhelm, frustration, solutions

    Ali Skylar is a parenting coach, specializing in supporting parents of children with behavioral and emotional challenges. She is the creator of the Parenting SOULutions course, where Ali shares simple yet powerful tools and strategies to help parents stay true to their dreams and aspirations while managing their “above the call of duty” parenting journey. […]

  • Welcome to Wise Divine Women – Thank you for your support

    Thank you for joining me on the Wise Divine Women podcast  I love this current path despite the challenges I feel good about it! Do you feel that way about your path? Be sure you sign up for my upcoming Touch Your Tattas online seminar  Download my current freebie – Eat Your Way to Hormone […]

  • Let’s get Wise- Top 12 Benefits to Detoxing the Body

    Today I talk about the benefits of supporting the health of your body through detoxification. As with any lifestyle change, the key to a successful detox lies in dedication and perseverance. There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. As […]

  • Let's talk with Monique Doorn with SoulLife – Thyroid health, stress management and nutrician

    Please join me today for this episode of Wise Divine Women! Today I speak to Monique Doorn of SoulLife and Thyroid Health Canada.  We had a wonderful talk about health, nutrition, and life from a soulful connection. She originally was a pharmacist in Europe then migrated to Canada and developed a passion for nutrition and […]

  • Let's get Wise about the Importance of Hormonal Balance – Are you a Hot Mess?

    THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy. Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health […]

  • Why Women need a Hormone Detox- do you ??

    Join me today as we discuss: WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it’s now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household […]

  • Welcome to my Transformation – health, stress, covid and hormones

    Welcome to my new Season and Transformation of my practice and online presence infusing the Spirit of God with health This episode is a heart filled one where I discuss why I am doing this! What upsets me the most! and Why it is important to start making changes in your life for yourself and […]

  • Let's talk with Jody Keefe and Biohacking, free radicals and anti oxidant

    Today I talk to Jody Keefe about Life Vantage Protandim® Dual Synergizer™ Protandim NRF1 & Nrf2 effectively reduce oxidative stress by providing antioxidants and increasing the production of antioxidant enzymes (Superoxide Dismutase and Catalase) which provide antioxidant defense.   Protandim Dual Synergizer is designed to provide antioxidant defense for the maintenance of good health with […]

  • Let's talk Nutrition Fulvic and Humic Acid – Learn more about Black Oxygen a Canadian Company

    Today I speak with Neville Moore from Black Oxygen. Independent scientific research shows fulvic acid offers the following benefits: *Most Powerful Electrolyte in Existence *Delivers Usable Oxygen Directly into *the Cell *70+ Trace Minerals *Reduces Oxidative Stress *Alkalizing *Supports Healthy Circulation *Boosts Metabolism *Helps Balance Hormones plus so much more I learned so much I […]

  • Let's Talk with Zoi Monroy -Get sexy with Salsa

    Please Enjoy this episode with Zoi Monroy from www.ZoiMonroy.com Zoi is a designated Trainer in Neuro-Linguistic Programming (NLP), Hypnosis Master Coach, TLT Master Coach, NLP Coaching and a Sexy Salsa Dancer This is what she says …. While living in my new country, Canada, everything was “FINE” until I realized that I wanted something to […]

  • The Dana and Wendy 3C Club – Coffee, Conversation and Connection – our Facebook live show

    Join Dana Irvine of D’vine Wellness and Wendy Humphris of Nutritional Solutions as we grab our coffee and chat. What will we chat about? Well Nutritional and Holistic Wellness of course. This is our passion and our livelihood. Want to know what it’s like to be a mature woman in 2020 who has everyday struggles […]

  • Let's Talk with Amber Taylor of Sizzling Parties -sex, toys and sexuality for women

    I had the pleasure of chatting with Amber Taylor, sexual wellness coach. Just a bit about Amber because it can be kind of awkward if you’re not used to talking to you about sex stuff! Amber has been in the Romance industry for 11 years and is a full-time consultant. She is an advanced director […]

  • Let's talk with Wendy Humphris- Belanger – menopause, live blood analysis, detox and nutrition

    Wendy is a passionate advocate for preventive health and education, enabling others to find their own innate healing capabilities through proper diet, supplemental and lifestyle choices.  http://www.whnutritionalsolutions.com With a background of 30 years in nursing, Wendy works with clients 1:1 through nutritional assessments and consulting, live blood analysis, in Azilda, Haileybury and Massey Ontario, to help reveal […]

  • Let’s talk about the exciting world of Tantra Sex with Debra Stambula of Love Flourishes

    I had the privilege to finally connect with Debra Stambula from www.loveflourishes.com There website and services offer a respectful and intelligent platform to develop women, men and couples’ sexuality. I love how they open up the conversation … ” Let us help you open the doors to the life you’ve dreamed of.” “Life is simply […]

  • Let’s talk with Meredith Teller of Teller Wellness Essentials about faith, essential oils and family

    Meredith has been a long time friend! In this episode, we share our love of coffee, kids, coaching, and detoxing.  We really share a passion for essential oils and promoting better health naturally.  We also shared a little about our faith and how our walk with God is never easy.  If you want to  learn […]

  • #3: Welcome to Lisa's Thermography and Wellness. I talk with Lisa and talk about Thermography and health

    Not all thermography companies are created equal in terms of quality of service, reports and quality of equipment. At Lisa’s Thermography and Wellness we strive to provide the best patient services, a pleasant imaging experience and high quality accurate imaging. Home Here at Lisa’s Thermography and Wellness we are well trained in proper imaging protocols […]

  • #2: The Struggle is Real, a candid talk about my own health- low libido, crazy hormones and so much more

    IN this episode I discuss how my health is.  It is a ongoing self-realization walk to better health  

  • #1: Welcome to Wise Divine Women- Libido, Menopause, Hormones Oh My!! Let’s get Started – podcast launch – menopause – passion – purpose – God –

    Welcome to Wise Divine Women Podcast A home where I share with you my dreams, my passions, and my people.  A place where I can introduce you to the women I admire socially, personally, in faith, and in business.  Sharing our thoughts about faith, community, family, health, wellness, and nutrition.  Listen in daily or binge […]

  • Menopause, Ageism and Diet Culture with Deb Benfield RDN

    When Deb Benfield joined me last December, so many listeners told me they had never heard the term internalized ageism. And once they had, they couldn't unsee it. So I invited Deb back to go deeper. Deb and I talk about how the stories we absorbed about aging (hello, Mrs. Roper's muumuu) shape how we […]

  • How to Maintain Weight Loss Without Dieting Forever | MMP Ep. 348

    ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ You've probably lost weight before. The real challenge is keeping it off. In this episode, Stephanie Crassweller shares a private client call she has never released before on what it takes to maintain weight loss long term. She […]

  • 240: Docs Answer Listener Questions: Global Edition IV

    (00:00:00) 240: Docs Answer Listener Questions: Global Edition IV (00:00:05) Welcome to Itchy and Bitchy (00:00:48) Doc Itchy Medical Pet Supplements (00:01:24) Global Reach of Itchy and Bitchy (00:03:33) Addressing Listener Questions (00:06:45) Cyclospora and Food Safety (00:10:17) Tick-Borne Diseases and Prevention (00:13:08) Doc Itchy Medical Pet Supplements (00:13:15) Creatine Supplements: Benefits and Risks (00:15:53) […]

  • The Tamsen Show podcast image

    Not Sure You Want a Divorce? How to Prepare Before You Decide, with Jenny Hutt

    Should I stay or should I go? If you’re asking yourself “Should I get a divorce?”, I sat down with divorce attorney Jenny Hutt, who is separated from her husband, to talk about why gray divorce has doubled since 1990, why midlife divorce so often hits when the kids leave and an empty nest marriage […]

  • How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you’d done differently? Today, Mel and her daughter Sawyer are having the kind of honest conversation most families never have. And Sawyer isn’t holding back. She asks Mel lots of questions, […]

  • Will Mellor: “Wait another day, don’t give up” Fame, family and managing grief

    Actor Will Mellor burst onto the nation’s screens as Jambo from Hollyoaks in 1995. Since then he’s tackled the ups and downs of fame, the heartbreak of loss and the joy of becoming a father. He and Fearne talk about going back 30 years (!), discuss the complex relationship he has with his dad and […]

  • Is it too late to start HRT after 60?

    Liz is regularly asked what age is too late to consider HRT and explores the benefits and risks of starting after 60. She explains how body identical patches and gels have moved on from older tablet forms of HRT and talks about how vaginal oestrogen can offer relief from dryness, discomfort and UTIs. Plus: advice […]

  • Begin Again Moments: How To Live A Happier More Hopeful Life

    In this episode of Begin Again Moments, Davina is joined by award-winning writer Caitlin Moran and acclaimed journalist and author, Eleanor Mills, for two uplifting conversations about finding happiness, rediscovering yourself and learning to live a more hopeful life. Caitlin shares the small but powerful changes that can transform how we feel about our lives. […]

  • BONUS episode: Who Guides Us Through The Menopause Portal?

    In this special bonus episode, Dr. Fiona Lovely shares a personal story that changed the entire direction of her career and introduces a framework she believes every woman deserves to know about. She recounts a moment from her very first month of practice, when a woman in her forties came in for low back pain […]

  • The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep

    Could a four-week reset help you feel better than ever or even change your life? This week, Lorraine & Trish welcome nutritionist & functional medicine practitioner Rose Ferguson, former 90s model & author of The Reset: The 4-Week Plan to Feel Better Than Ever onto the show to talk about how to turn around sleep, […]

  • The Elephant in the Room: Mammograms, Thermography & Taking Ownership of Your Breast Health

    Wise Divine Women Podcast | Solo Episode with Dana Irvine Are you avoiding mammograms? Have you questioned your breast health choices but felt uncomfortable talking about them? You’re not alone. In this thought-provoking episode of the Wise Divine Women Podcast, Dana Irvine opens up a conversation many women hesitate to have: the personal decisions surrounding […]

  • Perimenopause: Why Less Exercise, More Recovery & Better Nutrition May Be the Answer

    Are you eating less, exercising harder, and still gaining weight? You’re not alone! In this episode of the Wise Divine Women Podcast, host Dana Irvine, FDNP, welcomes fitness and health coach Lindsey Mathews for an empowering conversation about perimenopause, menopause, hormone health, nutrition, and finding a healthier relationship with exercise. After gaining 50 pounds in […]

  • The Menopause Symptom You Can't Feel: 5 Ways to Protect Your Bones | Dr. Vonda Wright

    Get Dr. Vonda’s latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity The fracture that happens in your 60s or 70s often starts a decade earlier.Bone loss is the menopause symptom that can change the rest of your life […]

  • image of woman with dark hair named Mary Claire Haver

    Dense Breasts, Family History and Your Mammogram: How to Know your Real Risk

    In part two, Dr. Mary Claire Haver and breast oncologist Dr. Eleonora Teplinsky shift to breast cancer risk, prevention, and early detection: dense breasts, family history myths (only 5–10% of breast cancers are hereditary), risk assessment from age 25, who needs genetic testing, and why previvors in surgical menopause can use hormone therapy without raising […]

  • Re-Air: #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions | Vanessa Van Edwards

    What if the way you say “hello” is holding you back in life? This week, we’re revisiting our episode with Vanessa Van Edwards: body language expert, behavioral researcher, and founder of Science of People. She shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the […]

  • Does Cardio After Weights Change Your Results After 40 and Does More Protein Help?

    Should you do cardio after strength training?  How much protein do you really need to build muscle after 50? If you’ve ever wondered whether cardio is interfering with your strength gains—or whether you need to eat more protein to see results—this episode will help you look beyond the headlines. Let’s dive into the research on […]

  • Episode 52: CHANGING THE WORLD BY REVOLUTIONIZING PERI/MENOPAUSE CARE WITH DR. RACHEL RUBIN

    🤘CATCH MENOPUNKS ON TOUR THIS WEEK IN DC/NYC/PA/MASS AND HELP US MENOPUNK THE VOTE!✅🗳️⚡️ ⚡️In this deeply informative and rousing episode, badass urologist and voice of hormonal reason Dr. Rachel Rubin discusses the history of hormone therapy, its impact on women’s health, and the importance of reclaiming bodily autonomy through hormonal access. She unpacks the […]

  • The beauty secrets that stand the test of time – with Jo Fairley and Sarah Stacey

    How can we cut through the noise of the beauty industry and find products that genuinely deliver? Beauty experts Jo Fairley and Sarah Stacey join Liz to share the skincare, makeup and haircare heroes rated by thousands of women over 30 years for their go-to guide, The Beauty Bible. They discuss where it’s worth spending […]

  • Your heart health starts BEFORE your first period!

    🌿 Be first to find out about the Peri/Menopause Game Plan. My new live experience is coming very soon. Get on the list and you’ll hear about it before anyone else. Join the list → 🔥 Missed the Hotflash inc Summit 2026? Catch up on all 22 sessions with the All Access Pass. Get your […]

  • Inside the daily routine of the world’s best nutrition doctor – the 6 things you need every day to cut your risk of cancer & dementia

    What does a healthy daily routine really look like? In this episode, world-leading nutritionist Dr Federica Amati shares what she eats in a day, from breakfast to dinner, and her six everyday habits that may lower your risk of cancer, dementia and help you live longer. No 4am alarms, cryotherapy chambers, or other protocols – […]

  • Sudden Weight Gain: Is It Inflammation or Is It Fat? | MMP Ep. 347

    ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ The scale jumped four pounds overnight. Or you've gained twenty pounds in six months and can't point to a single thing you changed. In this episode of the Metabolism and Menopause Podcast, Stephanie breaks down the difference between […]

  • SEEN & HEARD: Breast Cancer, Menopause & Life After Treatment: What Nobody Prepares You For | Trish Michelle & Dr. Kameelah Phillips

    What happens when breast cancer treatment ends, but you’re still navigating everything it changed? In this episode of Seen & Heard, Trish Michelle, Patient Advocate & Public Speaker, Founder of Reclaim October + COO of The Breasties, joins Dr. Kameelah Phillips, board-certified OB-GYN, menopause specialist, and founder of Evolve Gyn, for an honest conversation about […]

  • 245 | 5 Perimenopause Symptoms That Are Making Your Life Miserable

    Your period is unpredictable, your sleep is a mess, and you’re dragging through the day wondering what in the world changed. If you’re in perimenopause, changing progesterone may be one piece of that puzzle. In this episode of The Menopause Makeover, we’re talking about hormones estrogen and progesterone—specifically what can happen when ovulation becomes less […]

  • Ryan Holiday: The Stoic Way To Calm Your Mind & Control Your Response To Anything!

    What if the secret to a happier life isn’t controlling what happens to you, but changing how you respond? In this inspiring episode of Begin Again, Davina McCall sits down with bestselling author and Daily Stoic creator Ryan Holiday to explore how the ancient philosophy of Stoicism can help us find calm, courage and purpose […]

  • The Boobie Docs, Robyn Roth, Explains Perimenopausal Breast Changes And The Risks of Breast Cancer | 308

    Women in perimenopause and menopause who have been avoiding their mammogram, are confused about breast density, or have ever been told a finding is ‘probably benign’ and sent home without follow-up — this episode is for you. Most women who develop breast cancer have no family history. The two biggest risk factors are being female […]

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    Told You're Too Much, Too Different or Too Late? How to Stop Shrinking to Fit, with Misty Copeland

    Ever been told you’re too much, too different, or too late? Misty Copeland heard it all and became a legend anyway. In this episode, she shares how to stop shrinking to fit, how to speak up for yourself even when the room isn’t built for you, and what she’s learned about perimenopause and a body […]

  • To the Point: Divorce & Relationships

    Gabby answers your questions on divorce, co-parenting and relationships. How honest should you be with your children about a difficult divorce? And how do you respond when friends seem to constantly complain about their partners? Gabby shares her thoughts on navigating separation, knowing when relationship gripes are harmless and when they’re a sign of something […]

  • 112 – What do I do if my doctor dismisses my menopause symptoms?

    Doctor dismissing your menopause symptoms? Dr Phyllis Nsiah-Kumi explains how to get heard and get the right care. Dr Phyllis Nsiah-Kumi, MD, MPH, is a US physician with more than 25 years in women’s health and public health, much of it with underserved communities. She regularly sees women for whom she is the third, fourth […]

  • Happy Place Hotline: Excruciating embarrassment and resisting rest

    That moment you want the ground to swallow you whole – we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences. We also hear from Olivia, who feels like she’s carrying the weight of friends, family […]

  • The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    How do you know if the person you love is “the one”? How do you know when it’s time to walk away? How do you resolve your differences without blowing up your relationship? If you’ve been questioning your relationship, struggling to find love, feeling like you’re losing yourself in your partner’s life, or trying to […]

  • 264 Are We Feeding Our Bodies the Full Alphabet They Need to Thrive

    What if health isn't just about how many calories we eat, but the nutrients we're giving our cells? I explore the nutritional alphabet analogy and why nutrient variety matters for energy, muscle, bones, brain health, and vitality, especially through menopause and beyond. Discover why focusing on nourishment rather than restriction can help you build healthier habits, […]

  • Thursday Thoughts – Beliefs

    On this week’s Thursday Thoughts, Lucy and I are talking about beliefs, and how the stories we tell ourselves can shape our lives, often without us even realising it. We discuss how many of our beliefs are formed in childhood, and how limiting beliefs can hold us back, affect our confidence, and stop us from […]

  • Thyroid Health, Menopause & the Symptoms That Get Missed

    Menopause Mastery | Thyroid Health, Menopause & the Symptoms That Get Missed | Episode 302 with Dr. Saadia Mian  Welcome to Menopause Mastery! 🌿 Could your persistent fatigue, weight changes, or other symptoms be connected to more than menopause alone?  In this episode, Dr. Betty Murray is joined by Dr. Saadia Mian, a functional medicine-trained […]

  • 108: Protecting your bones with Dr. Ritika Narula

    Bone loss can begin earlier than many women realize, and perimenopause is a critical time to start paying attention to your bone health. As estrogen levels decline, bone loss can accelerate, increasing the risk of osteoporosis and fractures later in life. Yet, bone health is often overlooked until a problem arises. In this final episode […]

  • Part Two: The Alien Invasion Already Happened. JFK, The CIA & Who’s Really Controlling History | Peter Levenda

    What if the UFO phenomenon isn’t simply being investigated by governments, but is being used to investigate us? And what if the forces behind it are connected to consciousness, intelligence agencies, occultism, and nonhuman intelligence? In this episode of Mayim Bialik’s Breakdown, Peter Levenda, author of the Sinister Forces trilogy and co-author with Blink-182’s Tom […]

  • "I Run, I Lift, and I've Gained 10 Pounds": The Midlife Metabolism Shift with Michelle Gordon, DO (Episode 298)

    You run (or bike or swim or hike…), you lift, you’ve got the training logs to prove nothing has changed. You eat the same as you always have. And you’ve still gained 10 pounds…or more. Obesity medicine physician Dr. Michelle Gordon is here this week to explain why. She covers the metabolic slowdown of perimenopause, […]

  • Premier Women’s Health: Advances in Oncoplastic and Robotic Surgeries with Dr. Lucy De La Cruz

    What if breast cancer treatment could prioritize both survival and quality of life? In this last episode of October, Dr. Lucy De La Cruz joins us to discuss the latest advances in breast cancer surgery, robotic nipple-sparing mastectomy, immediate breast reconstruction, and sensory nerve restoration. Dr. De La Cruz shares why women deserve to understand […]

  • Dr. Amna Dermish: Planned Parenthood & Menopause Care

    Planned Parenthood isn’t just for your 20s. Dr. Amna Dermish, a board-certified OB-GYN at Planned Parenthood of Greater Texas, tells Stacy that menopause care has always been part of what they offer, and why more women are coming back to the provider they trusted when they were younger. She walks through what a perimenopause visit […]

  • Episode 241 – From “I Don’t Recognise Myself” to a Future Full of Possibility

    What happens when cancer treatment ends, but menopause symptoms mean you still don’t feel like yourself? This week, I’m joined by the wonderful Sue Weldon, founder of Unite for Her, who shares her incredibly honest and inspiring story of life after breast cancer. Sue remembers looking in the mirror after treatment and barely recognising herself. […]

  • BV or Thrush? How to Tell the Difference & Get the Right Help, with Dr Charlotte-Eve Short. S8. Ep 3.

    Do you get more discharge than you used to? A fishy smell that won’t go away (if you know, you know!)? Recurrent itching, burning and discomfort? Bacterial vaginosis (BV) or thrush may be the culprit, but some of these are also classic symptoms of menopause, as the vaginal tissue becomes drier and more sensitive. It’s […]

  • 67 \ Does Your Faith Have A Body?

    Hi! Today’s episode addresses the ‘ringing silence’ that is the Church’s teaching on the body and looks at four ways in which we can start to turn that around and engage more helpfully with the topic. Is the Church ready to step up, be a bit countercultural, and start to set a better example? I’d […]

  • Most replayed moment: Why appreciating flavour could stop you overeating | Spencer Hyman & Professor Tim Spector

    Why is it so hard to stop eating certain foods? Most of us assume it comes down to willpower. But according to today’s guests, the answer may actually lie in the difference between taste and flavour. Because while those two words sound interchangeable, they describe very different experiences. Taste is often engineered – carefully designed […]

  • 358 🔢 What Your Numbers Reveal About Midlife: Maturity Number, Personal Year & Divine Timing with Joy Woodward, Author of Your Destiny Is in Your Numbers

    What if that restless, something’s-gotta-change feeling in midlife isn’t a crisis — it’s your timing? On this episode of The Midlife Makeover Show, Wendy Valentine sits down with internationally acclaimed Pythagorean numerologist Joy Woodward, author of the brand-new Your Destiny Is in Your Numbers (HarperOne). Joy shares how one numerology reading took her from the corporate ladder and the […]

  • 244 | Why Your Belly Changes in Perimenopause—and How to Lose the Fat

    Have you looked in the mirror lately and wondered, “Why does my stomach look so different when I haven’t gained that much weight?” Your jeans are tighter, your waistline is thicker, and the healthy habits that used to work just aren’t giving you the same results. Friend, I hear this from women over 40 all […]

  • Ep 551: Why You Still Struggle With Food After Years of Dieting

    After years of dieting, you may know all the rules about what to eat and when to eat. But knowing the rules doesn’t necessarily mean you feel at peace with food. I know what it’s like to spend years focused on weight loss and eventually realize there was something more I needed to understand. In […]

  • Menopause Skin Care: How to Prevent Collagen Loss and Improve Skin Hydration | Dr. Corrine Erickson | #184

    📩 Get Dr. Vonda’s insights Want to understand what’s happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. 👉 Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   For many women, […]

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    Told You Can Never Take Estrogen? HRT After Breast Cancer

    In this episode of unPAUSED, Dr. Mary Claire Haver sits down with breast oncologist Dr. Eleonora Teplinsky, author of Beyond the Pink, to take on the dogma that women with breast cancer — or a family history of it — can never take estrogen. They cover why estrogen does not cause breast cancer, who is […]

  • The Alien Invasion Already Happened. JFK, The CIA & Who’s Really Controlling History | Peter Levenda

    What if the UFO phenomenon isn’t simply being investigated by governments, but is being used to investigate us? And what if the forces behind it are connected to consciousness, intelligence agencies, occultism, and nonhuman intelligence? In this episode of Mayim Bialik’s Breakdown, Peter Levenda, author of the Sinister Forces trilogy and co-author with Blink-182’s Tom […]

  • Ep. 242 – Detox Demystified: everything you need to know to support your body's disposal system with David Mara

    In this illuminating conversation, Dr. Fiona Lovely welcomes David Roberts, co-founder of Mara Labs, to unpack one of the most confusing topics in wellness: detoxification. David’s journey into this work is deeply personal. After his late wife Mara was diagnosed with stage II breast cancer in 2012, he partnered with Johns Hopkins-trained researcher Dr. John […]

  • Is Your Nervous System Holding You Back? HRV, Stress, and Recovery in Midlife

    Nervous system recovery in midlife may be the missing piece when your usual workouts, recovery routines, and sheer determination no longer deliver the results you expect.  Are you pushing through fatigue or chasing better recovery scores?  For women in midlife and beyond, HRV, stress, and the stories you tell yourself can influence the way you […]

  • Nicky Campbell: Speaking Out, Finding Family, and Saying Goodbye

    How do we find the courage to speak the truth about our past, and what happens when we finally do? Gabby is rejoined by broadcaster and Long Lost Family presenter Nicky Campbell. Nicky has been a fixture of British broadcasting for decades, hosting on BBC Radio 5 Live and fronting ITV's Long Lost Family, now […]

  • 113 – Does menopause speed up ageing? What estrogen does to inflammation

    Does menopause speed up ageing? The science shows inflammation accelerates in perimenopause, and estrogen can slow it. Nikolina Lauc is CEO of GlycanAge, which measures a marker of low-grade inflammation in our antibodies, building on research her father has dedicated his scientific career to. Nikolina’s research shows estrogen can prevent, and even reverse, the rise […]

  • How to Lose Weight with Estrogen Dominance | MMP Ep. 346

    ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Heavy periods, sore breasts, afternoon bloating, and weight settling on your hips, thighs and belly, even though you're eating less and working out more? In this episode, Stephanie Crassweller, founder of VitalityOET, explains what estrogen dominance really is […]

  • Cutting Through the BS: A Nuanced Look at Fat Loss, Training & Health with Andrew Coates

    Cutting Through the BS: A Nuanced Look at Fat Loss, Training & Health with Andrew Coates “I’m doing everything right. I eat healthy. I exercise. So why am I STILL not making progress?” If you’ve ever felt that way—especially in midlife—you’ll want to hear Andrew Coates’ answer. Andrew is a personal trainer, writer, speaker, and […]

  • 239: Sex Lubes, Round Two: We're Back in the Lube Aisle and It's Still a Slippery

    (00:00:00) 239: Sex Lubes, Round Two: We’re Back in the Lube Aisle and It’s Still a Slippery (00:00:05) Welcome to Itchy and Bitchy Podcast (00:00:18) Meet the Hosts (00:00:48) Doc Itchy Medical Pet Supplements (00:01:24) Introducing Bitchy Brenda (00:04:42) The Rise of Personal Lubricants (00:14:35) Lubricant Types: Water-Based and Silicone (00:20:48) The Rise of Hybrid […]

  • Strong Bones in Menopause with Rebekah Rotstein

    October is a full month around here, and I didn't want World Osteoporosis Day to slip by without bringing Rebekah Rotstein back to the table. Rebekah is the founder of Buff Bones, and she has been living with osteoporosis since her diagnosis at 28, so she knows this topic from both sides. Bone health finally […]

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    Trust Your Gut: How to Spot Manipulation Early with Bethany Joy Lenz

    Bethany Joy Lenz, star of One Tree Hill and author of the new novel The Betrayal of Cora Wexford, spent years on TV every week while secretly living inside a cult. She opens up about why becoming a mother gave her the reason to leave, why the leaving was survival and the real healing came […]

  • Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

    When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest. Fearne unpacks her own longstanding battle with switching off her racing thoughts and getting […]

  • It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

    What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people Ed Mylett. They talk about what it […]

  • My daily supplement routine in my 60s

    Liz shares the details of her personal supplement stack, with the non-negotiables she takes every day to support healthy ageing, from vitamin D and omega 3 to magnesium and creatine. She explains how her routine is tailored to her individual needs and why quality matters. She also reveals the longevity supplements she’s started exploring. Plus: […]

  • PMDD at work: how to track it, talk about it and support it | Sally Leech | EP 109

    Do severe mood changes before your period keep getting written off as just PMS? In this episode, recorded live as a Henpicked Lunch & Learn session, Deborah Garlick is joined by Sally Leech, Director of Henpicked, to talk about premenstrual dysphoric disorder (PMDD): what it is, how it differs from PMS, how it is diagnosed […]

Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women’s Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you’re navigating […]

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