Episode 46: GETTING TO THE BOTTOM OF MAN-O-PAUSE with Mr. Showbiz Murray Hill

⚡️MENOPUNKS PODCAST ⚡️

September 25, 2026 ∙ 78 mins
Episode 47

About

⚡️On this weeks pod we had the honor and delight of hearing from one of the funniest and most entertaining humans in the universe - MR. SHOWBIZ himself - actor & comedian Murray Hill!!


Murray deep dives into his memoir, *Showbiz: My Life as a Middle-Aged Man*, including his beginnings in drag king performance and trans identity, addiction, abuse, survival, and reinvention. He gets into overcoming rejection and bigotry in the biz, his brilliant stint as Fred on the wonderfully ground breaking show Somebody Somewhere with goddess genius Bridget Everett, the absolute importance of queer representation on screen and in comedy clubs, his overnight descent into rage, brain fog and the inability to cope in dealing with peri/meno as a middle age man, how imagining a more caring, equitable future where people feel like they belong, health care is accessible, and marginalized communities help drive real change can change everything AND LOTS MORE!💥


❤️‍🔥It was beyond a thrill to get under the hood of life as a middle aged man with Murray!  His hilarious book “SHOWBIZ” comes out 10/6 PRE-ORDER NOW! 📕❤️‍🔥


MORE ABOUT MURRAY HILL


❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY ⁠⁠⁠⁠PLANNED PARENTHOOD COLUMBIA WILAMETTE⁠⁠⁠⁠ !!!❤️‍🔥 Make a ⁠⁠⁠⁠telehealth⁠⁠⁠⁠ appt for compassionate, informed gender affirming care today!⚡️


⚡️MENOPUNKS IS A MISINFORMATION SHATTERING PODCAST AND FEATURE DOCUMENTARY IN PRODUCTION ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose ⚡️ COMING 2027 ⚡️


DESIGN: ⁠⁠⁠⁠JEN SBRAGIA⁠⁠⁠⁠

DISTRO: ⁠⁠⁠⁠RUINOUS⁠⁠⁠⁠

PR: ⁠⁠⁠⁠ARLINGTON⁠⁠⁠⁠

THEME: ⁠⁠⁠⁠PARTY WITCH "FALL IN LINE"⁠⁠⁠⁠


⚡️HORMONES ARE HEALTHCARE⚡️


🤘ARE YOU A MENOPUNK? 🤘

⚡️⁠⁠⁠⁠JOIN THE MOVEMENT⁠⁠⁠⁠⚡️

#menopause #perimenopause #transrightsarehumanrights #hormonesarehealthcare  #menopunks

Information

Podcast

⚡️MENOPUNKS PODCAST ⚡️

Episode

47

Date

September 25, 2026

Length

78 mins
You may also like

Navigating Menopause After Cancer

Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis.  I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had […]

Health & Fitness Medicine

Lamplight Wellness Podcast with Catherine Shelton | Nutrition, Lifestyle & Spirituality Tips for Christian Women

Christian Health & Wellness Coach, Catherine Shelton, shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day-by-day so you can truly live into your God-given potential and calling and shine your light more brightly in this world! As an experienced and Registered Health Coach, Catherine’s approach focusses […]

Christianity Health & Fitness

Flipping 50 the Stronger Way

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!

Fitness Health & Fitness

⚡️MENOPUNKS PODCAST ⚡️

I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a hormonal revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the […]

Health & Fitness

Begin Again with Davina McCall

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What […]

Education Health & Fitness

ZOE Science & Nutrition

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Education Health & Fitness

Itchy & Bitchy Podcast

Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it’s pseudoscience, […]

Health & Fitness Medicine

Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

If you’re a Christian woman navigating perimenopause or menopause — and you’re exhausted, gaining weight, not sleeping, and not getting real answers from your doctor — you found the right place. Hello, Hot Flash is a faith-informed, science-based menopause podcast hosted by Stephanie Shaw — a menopause advocate who saw 18 doctors, visited two world-renowned […]

Alternative Health Christianity

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

Welcome to Golden Tails & Trails — the dog podcast for women who want to feel healthier, happier and more connected through life on the trails with their dogs. I’m SJ, a women’s fitness and Canicross coach, joined by my two golden retrievers, Skye and Daisy — your four-legged co-hosts bringing muddy paws, real life […]

Christianity Health & Fitness

We Talk Menopause

We Talk Menopause is a podcast about all things perimenopause, menopause and post-menopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen […]

Education Health & Fitness

  • Episode 47: BUSTING THROUGH THE MYSTERIES OF BIPOLAR PERI/MENOPAUSE with JIBZ CAMERON aka DYNASTY HANDBAG

    ⚡️In this week's In this weeks episode Alicia and Jibz Cameron AKA Dynasty Handbag connect the dots between creativity, survival, bipolar disorder and the ways women and AFAB people have been under-treated for decades. We get into her feral childhood origin story and fierce memoir “Hell in a Handbag”, her brilliantly strange alchemy of performance […]

  • Episode 46: GETTING TO THE BOTTOM OF MAN-O-PAUSE with Mr. Showbiz Murray Hill

    ⚡️On this weeks pod we had the honor and delight of hearing from one of the funniest and most entertaining humans in the universe – MR. SHOWBIZ himself – actor & comedian Murray Hill!! Murray deep dives into his memoir, *Showbiz: My Life as a Middle-Aged Man*, including his beginnings in drag king performance and […]

  • Episode 45: BURNING THE MENOPAUSE PLAYBOOK TO START A HORMONAL RIOT w/ THEO KOGAN & SYDNEY SILVER of LUNACHICKS

    ⚡️This week we laughcry our ever loving buns off with two absolute PUNK ICONS Theo Kogan and Sydney Silver of Lunachicks! 🎉❤️‍🔥⚡️ We get into the wild pre-teen origin story of the Lunachicks, their roller coaster of a ride through the music biz as an all-female band, their own rollicking peri/meno tales, the role of […]

  • Episode 44: SMASHING PATRIARCHAL AGEISM WITH RADICAL SELF LOVE W/ HEIDI CLEMENTS & CONSTANCE ZIMMER

    ⚡️On this week’s pod we get to bask in the delightful chemistry of besties Heidi Clements & Constance Zimmer – badass feminist icons and co-hosts of fellow meno-zoned pod Talk 50 To Me! ⚡️ ❤️‍🔥You probably know the fab & fashionable Heidi from her punk AF viral pro-aging poetic hot takes and Constance from her […]

  • Episode 43: MANIFESTING A MIDLIFE RESURRECTION IN PERI/MENOPAUSE with MELISSA AUF DER MAUR

    ❤️‍🔥This week we channel a brighter future with legendary 90’s bass babe, badass photographer, writer and all around mystical human Melissa Auf der Maur !! ❤️‍🔥 ⚡️A truly delightful multidisciplinary artist and deeply ebullient spirit Melissa brings us into how her radical feminist Canadian upbringing inspired her wild bass adventures in 90’s rock with Hole […]

  • Episode 42: BREAKING THROUGH THE HORMONAL MUSCULOSKELETAL CHAOS OF PERI/MENOPAUSE with Dr. Nancy Yen Shipley, MD

    ❤️‍🔥 On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️‍🔥 🦴Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and recovery time, the benefits of joint  preservation versus joint replacement in midlife, how her own early perimenopause symptoms changed her orthopedic practice, why understanding […]

  • Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman of Rose City Rollers

    ⚡️Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman ⚡️ ⚡️This week on the pod we hip check the patriarchy and get a fierce peri/meno pep talk from Kim Stegeman aka Rocketmean, founder of Rose City Rollers and author of The Menopause Unicorn!"🦄💥 Kim takes us into her mis/adventures with perimenopause, […]

  • Episode 40: ACTIVATING A FUTURE WITH RADICALLY INNOVATIVE MIDLIFE CARE with Sabrina Martucci Johnson of Daré Bioscience

    ⚡️This week we talk to Sabrina Martucci Johnson, the brilliant CEO & founder of women’s health bioscience innovators Daré Bioscience. 🧬 We wanted to dive into making a future we all want to live in so we got into how Daré is working to close the gender gap in medical research, what incredible new HRT […]

  • Episode 39: WEAPONIZING PERI/MENOPAUSAL RAGE TO FIGHT SYSTEMIC DISEMPOWERMENT with LORI S. of ACID KING

    ⚡️On this weeks pod we talk to legendary guitarist LORI S. of stoner rock rippers Acid King!! Besides bringing her singular style of power shredding to the doom/stoner metal scene Lori is a fierce advocate for hormonal access and reproductive justice for all! 💪 We got into Lori's inspiring journey as a female musician in […]

  • Episode 38: SHREDDING THE STIGMATIZATION OF GENDER AFFIRMING CARE WITH MENOPUNKS OF COMEDY Mx. Dahlia Belle, Arlo Weierhauser and Brooks

    ⚡️In this week’s episode, we get to laugh our collective stress off with MENOPUNKS OF COMEDY Mx. Dahlia Belle, Arlo Weierhauser and Brooks fresh off their smash hit sets at MENOPUNKAPALOOZA ‘26! This trio of brilliant, queer, gender expansive comedic minds share their hormonal experiences with fresh POV and next level hilarity! Mx. Dahlia Belle […]

  • Episode 37: A PRACTICAL GUIDE TO SPARKING A HORMONAL REVOLUTION With Jennifer Weiss-Wolf

    ⚡️In this weeks episode we go under the hood of what it takes to spark a hormonal revolution with  Jennifer Weiss-Wolf, lawyer, activist and author of upcoming book “When In Menopause.” Weiss-Wolf's brilliant piece in THE NATION, “What We Can Learn From the Current Menopause Moment” caught our attention with its on point zoom out of […]

  • Episode 36: BREAKING THROUGH THE HRT BREAST CANCER BARRIER with Dr. Corrine Menn OB/GYN & Menopause Specialist

    ⚡️On this weeks episode we have a wildly informative chat with renowned NYC OB/GYN & Certified Menopause Specialist Dr. Corrine Menn!⚡️ ❤️‍🔥Breast cancer survivor, hormone advocate, and leading doc in her field, Dr. Menn dishes deep on how her own experience with BC during medical school left her hormonally radicalized forever, her groundbreaking approach to […]

  • Episode 35: ACTIVATING THE RADICAL POWER OF QUEER AUTHENTICITY with JD Samson

    ❤️‍🔥 The absolutely wonderful musician/educator/activist JD Samson of Le Tigre and MEN joins Menopunks this week to get deep into the their storied life of defying binary expectations, ditching self imposed bodily shame, breaking through feminization fear of HRT, using intuition to guide creative process and personal style, accessing HRT in Perimenopause to curb symptoms […]

  • Episode 34: DEMANDING HORMONAL ACCESS & REPRODUCTIVE JUSTICE FOR ALL WITH Moji Alawode-El & Lizz Winstead

    ⚡️On this weeks pod we laugh-cry and deep dive into plotting a misandrist uprising with Moji Alawode-El & Lizz Winstead the founders of Abortion Access Front & Co-Hosts of Feminist Buzzkills Podcast! ⚡️ Two of our absolute favorite voices on the frontlines fighting for our rights, Moji & Lizz join Alicia to share their brilliant activist […]

  • Episode 33: DOUBLING DOWN ON THE DEFIANT POWER OF MENOPAUSE with Peaches

    ⚡️🌈❤️‍🔥On this weeks pod we talk to the absolutely brilliant and hilarious Peaches Nisker about next leveling your power during/after peri/menopause! We dive into her wild and surprising ride into early meno at 40, her bumpy journey seeking hormonal relief, her beautiful commitment to maximizing Queer joy and liberation, how to lean into midlife creativity […]

  • Episode 32: TRANSFORMING MIDLIFE CARE TO EMPOWER A HORMONAL REVOLUTION with Dr. Sara Kennedy & Dr. Kate Shaw of Planned Parenthood Columbia Willamette

    ⚡️WOOHOO IT’S MENOPUNKAPALOOZA MONTH!🎸🥁💥 ❤️‍🔥 PLANNED PARENTHOOD is now an empowering sponsor of MENOPUNKAPALOOZA – 2 days of Menopunk powered concerts and PERI/MENO RESOURCE FAIR June 26/27 IN Portland OR❤️‍🔥 ⁠⁠⁠⚡️TICKETS FOR MENOPUNKAPALOOZA ⚡️⁠⁠⁠ ⚡️On this weeks pod we talk with the brilliant leaders at the helm of PLANNED PARENTHOOD COLUMBIA WILLAMETTE – Dr Kate […]

  • Episode 31: BEATING DOWN THE PATRIARCHAL SHAME SPIRAL IN PERI/MENOPAUSE with Teresa Esguerra of Prism Bitch

    ⚡️WOOHOO IT’S MENOPUNKAPALOOZA MONTH!🎸🥁💥 ❤️‍🔥 CATCH Teresa’s band PRISM BITCH FRIDAY 6/26 at the Mission Theater in Portland with NIGHT BRUNCH AND DARKSWOON 🎸⚡️ ⁠⚡️TICKETS FOR MENOPUNKAPALOOZA ⚡️⁠ ⚡️On this weeks episode, we talk to Teresa Esguerra – incredible drummer of Prism Bitch & Built to Spill ! 😍❤️‍🔥 We deep dive into Teresa’s kismetic […]

  • Episode 30: TURNING THE WHISPER NETWORK INTO A RAGING PUNK SCREAM FOR HORMONAL JUSTICE with Gilly Ann Hanner, Lisa Koenig and Mandy Morgan of Calamity Jane

    ⚡️WOOHOO IT’S MENOPUNKAPALOOZA MONTH!❤️‍🔥🎸🎤💥🌈⚡️ ⚡️On this weeks pod we talk to MENOPUNKAPALOOZA headliners Calamity Jane – Gilly Ann Hanner, Lisa Koenig & new addition Mandy Morgan!!! We get the unreal deets of how an infamous 1992 opening gig for NIRVANA led to collective PTSD, how musical creativity can become a spiritual mainline, how to flip […]

  • Episode 29: EMPOWERING YOUR PARTNER AND COMMUNITY WITH INFORMATION & ACTION w/ PORTIA SABIN & SLIM MOON

    ⚡️On this “couples” episode we dive into the relationship dynamics of peri/menopause with pals Portia Sabin and Slim Moon! Long time punk musicians, music industry legends, life partners and parents of a teenager in red state Tennessee 😱, we chat with them about channeling deep empathy, embracing couples therapy to relearn how to listen and […]

  • Episode 28: SHATTERING HRT AGEISM TO POWERUP IN PERI/MENOPAUSE with PHRANC

    ⚡️In this rollicking episode we sit down with legendary Jewish Lesbian folksinger & visual artist PHRANC for a wildly charming and deeply motivating chat. We dive into PHRANC’s early punk history, their bananas 80’s/90’s ascent to musical/cultural icon with the help of allies like Morrissey, the radical power of community care, how to fight fire […]

  • Episode 27: SMASHING SYSTEMIC MEDICAL RACISM & SILENCE IN PERI/MENOPAUSE with Cardiologist Dr. Jayne Morgan

    ⚡️This week we chat with noted cardiologist and fabulous women’s midlife care advocate @drjaynemorgan about the intersection of heart health and peri/menopause!  A total rockstar in her field, Dr. Morgan shares how her own harrowing perimenopause journey changed her understanding of how to treat women in midlife, what’s fact and fiction about HRT and heart health, […]

  • Episode 26: MOBILIZING COMMUNITY TO DEMAND A HORMONAL REVOLUTION with Carrie Hinton of Lesbian Culture Club

    ⚡️This weeks pod features a motivating and hilarious chat with Carrie Hinton, founder of Lesbian Culture Club – Portland’s hottest queer social community that’s making waves for its creative programming and focus on making deep IRL connections.    Alicia and Carrie get down ‘n dirty about Carrie’s own harrowing journey through Perimenopause into HRT, the […]

  • Episode 25: SURVIVING THE VULNERABLE ROLLERCOASTER OF ANXIETYLAND with Gemma Correll

    ⚡️This week we chat with lovely cartoonist/author/Perimenopunk in training  Gemma Correll about the twisty path to her wildly anticipated graphic novel ANXIETYLAND!💥 Infinitely relatable to Peri/Menopunks far and wide Gemma cracks open the conversation about mental health with incredible vulnerability and straight up self-effacing hilarity. We talk about her path into and out of self-hospitalization for […]

  • Episode 24: POWERING THRU THE PERIMENOPUNK VS. PUBERTY HELLSPIRAL with Michelle Gonzales of Spitboy

    ⚡️In this weeks episode we laugh our buns off with the wonderful Michelle Gonzales, GENX drummer of 90’s punk legends Spitboy/Bitch Fight/Kamala & The Karnivores and author of rollicking punk memoir “The Spitboy Rule.” Michelle loops us in on what it was like to tour the world in the early 90’s as the only woman […]

  • Episode 23: CHANNELING DEFIANCE INTO CREATIVITY IN PERI/MENOPAUSE with Debora Iyall Of Romeo Void

    ⚡️In this episode Alicia talks to the wonderful Debora Iyall – Indigenous vocalist/poet and driving force behind 80’s new wave legends Romeo Void. With groundbreaking feminist hits like “Never Say Never” and “A Girl In Trouble” Debora influenced countless GENX (and beyond) fans and musicians with her brash, confident voice and “give no fux” attitude […]

  • Episode 22: SELF ADVOCATING FOR HORMONES, SEXUAL HEALTH & SANITY with Dr. Sameena Rahman

    ⚡️On this weeks pod the ever curious @ajrhq asks Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, menopause specialist and clinical assistant professor at Northwestern ALL the burning questions about se✖️ual health and peri/menopause.  Dr. Rahman goes deep on testosterone/HRT bias, the raw power of orgas*m & female ejaculati*on 💦, how to mellow out “scary peri”, […]

  • Episode 21: RADICAL EMPATHY & SOLVING THE GENX PERI/MENOPAUSE PANDEMIC PUZZLE with Mirah

    ⚡️This week musician, mother and magical human Mirah Yom Tov Zeitlin joins Alicia to talk about her pandemic/perimenopause/post-partum triple whammy, how she focuses on keeping creative to fight thru hormonal chaos, the radical power of community care, how every human being deserves the right feel beautiful in their body, how empathy is actually a fcking […]

  • Episode 20: FIGHTING FOR ACCESS TO A HORMONAL REVOLUTION with Alice Bag

    ⚡️In this weeks episode @ajrhq was delighted to talk with legendary Latinx activist & OG punk dreamboat Alice Bag !! We got into her bananas amazing 50 year musical career, her anger about being wrongly ripped off HRT post hysterectomy🤬, how punk powered self advocacy hacks can lead to hormonal revolution, how women of color […]

  • Episode 19: CHANNELING PERI/MENOPAUSAL RAGE INTO RADICAL LIBERATION with Shara Nova of My Brightest Diamond

    ⚡️On this weeks pod we chat with non-binary singer/composer/musician Shara Nova aka My Brightest Diamond about overcoming imposter syndrome, channeling peri/meno rage into creativity and action, using emboldened self-advocacy to turn the “whisper” network into a SCREAM , engaging in activism for self confidence, tools for hacking your way through medical peri/meno ignorance, and how […]

  • Episode 18: FIGHTING MEDICAL MISOGYNY & MISINFORMATION IN PERI/MENOPAUSE with Amanda Otterman, RN

    ⚡️This week Alicia gets down to biz with Canadian board certified menopause specialist Amanda Otterman, RN! We dig into busting through all the dangerous misinformation in the online “menoverse”, how we are forced to fight medical misogyny with self advocacy, why the midlife care desert created by the WHI misinformation is GLOBAL, how GLP-1s can […]

  • Episode 17: DEMANDING TRANS & GENDERQUEER EQUITY IN PERI/MENOPAUSE with Lasara Firefox Allen & Ed Varga

    ⚡️Non-Binary peri/meno coach / author of GenderQueer Menopause Lasara Firefox Allen and trans composer/sound engineer Ed Varga join us this week to get into how trans/non-binary folk are total ✨MAGIC✨, how ripping the roof off the evil politicized attacks on Gender Affirming Care exposes right wing weakness, how the misogynist bias rampant in HRT treatment […]

  • Episode 16: PUNK PERIMENOPAUSE ON THE STRIPPER POLE + THE MENOPUNKS BILL OF RIGHTS with Liv Osthus aka Viva Las Vegas

    ⚡️EPISODE 16: PUNK PERIMENOPAUSE ON THE STRIPPER POLE + THE MENOPUNKS BILL OF RIGHTS with Liv Osthus aka Viva Las Vegas Drops Friday!⚡️ ⚡️👯‍♀️ Stripper, author, activist and former candidate for mayor of Portland OR(!!) Liv Osthus aka Viva Las Vegas  joins the pod to go deep into the power of informed self advocacy, building Menopunk […]

  • Episode 15: CRUSHING THE PERI/ MENOPAUSE BRAIN DRAIN WITH QUALITY SLEEP featuring Dr. Andrea Matsumura

    ⚡️This week we chat with the fabulous Dr. Andrea Matsumura – Board certified Sleep Physician & women’s midlife health specialist AND participant in the Menopunks documentary about all things peri/meno and sleep!  We dive into how better sleep = better quality of life, how sleep training ourselves is more effective than any hack, supplement or drug, how […]

  • Episode 14: THE POWER OF HRT & GENDER AFFIRMING CARE FOR ALL with Jody Bleyle and Nina Landey

    ⚡️The wildly delightful and defiant JODY BLEYLE of NW Homocore legends Team Dresch / Hazel and her fabulous spouse, licensed somatic counselor NINA LANDEY join Alicia to update us on their transformative (recent!!) experiences using HRT to reverse osteopenia and curb anxiety, what Jody’s journey has been like as a “Menopunks Lab Rat” aka primary […]

  • Episode 13: NAVIGATING THE BREAST CANCER / MENOPAUSE DOUBLE WHAMMY with Sara Lund & Nikki Kuehl NP

    ⚡️Badass drummer Sara Lund joins Alicia and breast cancer survivor/menopause specialist Nikki Kuehl NP to share how she balanced breast cancer treatment with the reunion of her band – 90’s indie rock legends Unwound, and to get to the bottom of what’s really behind the despair inducing brick wall of “NO HRT” for breast cancer […]

  • Episode 12: THE BIG M with Lidia Yuknavitch, Reyna Grande, Pam Houston, Gina Frangello & Monica Drake

    ⚡️ARE YOU READY FOR THE BIG M?💥⚡️ ⚡️Electrifying new peri/meno essay anthology THE BIG M edited/curated by the brilliant Lidia Yuknavitch hits the universe this week and features a f💥cking fabulous host of intersectional writers divulging tales of adventurous midlife mayhem, euphoric period freedom, post-cancer sexual discovery, insomnia fueled slug warfare, menopause defense weaponization, the […]

  • Episode 11: HORMONE REPLACEMENT THERAPY BLACK BOX WARNING TAKEDOWN BREAKDOWN with Dr. Aoife O’Sullivan

    ⚡️ Brilliant certified menopause specialist Dr. Aoife O’Sullivan MD joins Alicia to gleefully rip up an insert and get to the bottom of the bullsh*t surrounding the infamous misinformation ridden HRT Black Box Warnings that have plagued peri/meno care since the falsified results of the WHI Study f🙌cked us all in 2002. NO – Vaginal […]

  • Episode 10: THE LESS THAN ZERO F*CKS CLUB with Margaret Cho

    ⚡️PREPARE YOURSELF FOR A MENOPUNK LEGEND!⚡️Genius comedian and punk AF unfiltered voice of GENX, Margaret Cho pops by to discuss the importance of Gender Affirming Care for All, how HRT transformed her mental and physical health, how America must break free from the abuse of this idiotic p*edo administration and so much more!⚡️It was an […]

  • Episode 9: TAPPING INTO THE CRONE POWER OF MENOPAUSE with Lidia Yuknavitch

    ⚡️Brilliant artist/author/activist Lidia Yuknavitch joins the Menopunks conversation to celebrate the wide release of Kristen Stewart’s new film adaptation of her earthshaking novel “The Chronology of Water” and dish the dirt . Lidia and Alicia discuss fighting genocidal violence against women, reclaiming our blood & power post-meno, the audacious rebel yell of midlife, how community […]

  • Episode 8: REIGNITING CREATIVITY IN PERI/MENOPAUSE with Shannon Funchess of Light Asylum

    In this episode Shannon Funchess, BIPOC Menopunk and fierce artist/activist behind brilliant darkwave synth icons  Light Asylum goes deep into myth busting the mysteries and misinformation that shroud menopause with host Alicia J. Rose. Their wide ranging chat goes from building community to counter the peri/menopause education desert, to confronting systemic medical neglect of BIPOCA women/AFAB, […]

  • Episode 7: BREAKING THROUGH THE GENX ADHD PERI/MENOPAUSE HELLSPIRAL with Andi Zeisler

    ⚡️DOES THE PATRIARCHY FEAR THE UNF*CKABLE CRONE? 🧙🏻🖕⚡️ On this weeks episode Host Alicia & Andi Zeisler – Bitch Media founder and Senior Culture Writer at Salon.com – have a rollicking conversation about adult onset ADHD and the rollercoaster of being a neurodivergent peri/menopausal woman in 2025. They dive into how the patriarchy’s fear of […]

  • Episode 6: HARNESSING MENOPUNK POWER TO EXPOSE THE LIES IN WOMEN'S HEALTH with Corin Tucker and Nikki Kuehl NP

    ⚡️In this episode Alicia, Corin Tucker of Sleater-Kinney and menopause specialist Nikki Kuehl NP deep dive into myth busting the dangerous lies about HRT and women’s health. They get into the importance of having the energy and creativity to maintain quality of life, using our platforms to amplify activism through pop culture, and how Corin’s […]

  • Episode 5: CALLING BULLSH*T ON THE GENDER & HORMONE BINARY with Gilly Ann Hanner

    ⚡️In this episode, Alicia chats with dear friend and early 90’s punk legend Gilly Ann Hanner of Calamity Jane. They dive into everything from peri/menopausal chaos to standing up for the rights of the trans community, to that time Calamity Jane opened for Nirvana in Argentina and wound up imploding as a band immediately after. […]

  • Episode 4: F*CKING CANCER BACK WITH HRT with Nikki Kuehl NP/Menopause Specialist

    ⚡️In this fun and fierce episode Alicia gets into it with triple positive breast cancer survior/HRT advocate Nikki Kuehl NP, busting through the nightmare of hormonal health and the patriarchal trash heap that’s shaped women’s medical narratives for decades. Nikki reveals her own story—surviving breast cancer, crash-landing into menopause, and realizing just how little real […]

  • Episode 3: THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia

    ⚡️In this episode pals Alicia J. Rose, Rachel Blumberg (Califone/Field Drums/Arch Cape) and Jen Sbragia (The Softies/All Girl Summer Fun Band) take an unfiltered deep dive into their creative quality of life before and after HRT and how they’re inspired to spark change through a hormonal revolution. Three lifelong creative polymaths fully optimized with zero […]

  • Episode 2: REVOLUTION NOW MENOPUNNNK STYLE with Allison Wolfe of Bratmobile and Nikki Kuehl NP

    ⚡️In this episode host Alicia J. Rose dives into a wildly informative conversation with the ever delightful Allison Wolfe of Riot GRRRL legends Bratmobile, plus a special pop-in by menopause specialist and HRT/meno/cancer advocate Nikki Kuehl NP. We get into the origins of Riot Grrrl and Bratmobile, doing the splits at 50, Allison’s own HRT […]

  • Episode 1: HORMONALLY RADICALIZED & READY TO RUMBLE with Dr. Aoife O’Sullivan, Menopause Specialist

    ⚡️On this inaugural episode of Menopunks Podcast filmmaker/musician Alicia J. Rose teams up with menopause specialist Dr. Aoife O’Sullivan to rip the stigmatized label off peri/menopause with radical insight and huge laughs. Dr. O’Sullivan shares how her own hormonal crash turned her from a by-the-book doc into a passionate women’s health advocate. Together, Alicia and […]

  • Introducing!…………MENOPUNKS PODCAST

    I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone tanked by 50 — you think the world would let that slide? Welcome to menopause: complete hormonal castration. And perimenopause? She’s the chaotic, sh*tty […]

  • image of woman with dark hair named Mary Claire Haver

    Menopause Skin Treatments: Botox, Lasers and Lifestyle

    Nothing needed cutting. The full description comes to 3,601 characters, so it’s under the 4,000 limit: In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and founder and director of UTMB’s Cosmetic Dermatology Division and this time […]

  • 3 Keys for Menopause Fat Loss from a Fat Loss Researcher

    With the endless stream of advice, there are 3 keys for menopause fat loss you need to know. The answer isn’t another diet, harder workouts, or doing even more. One of them might surprise you, because it has nothing to do with giving up when your body composition isn’t changing the way you want. If […]

  • Episode 47: BUSTING THROUGH THE MYSTERIES OF BIPOLAR PERI/MENOPAUSE with JIBZ CAMERON aka DYNASTY HANDBAG

    ⚡️In this week's In this weeks episode Alicia and Jibz Cameron AKA Dynasty Handbag connect the dots between creativity, survival, bipolar disorder and the ways women and AFAB people have been under-treated for decades. We get into her feral childhood origin story and fierce memoir “Hell in a Handbag”, her brilliantly strange alchemy of performance […]

  • The surprising truth about cortisol in midlife – with Dr Erin Kinney

    We often think of cortisol as the big, bad stress hormone we need to keep as low as possible. But what if too little is just as bad for your health? Naturopathic doctor Erin Kinney joins Liz to explain why cortisol is an essential hormone for energy, focus, inflammation and resilience – and why our […]

  • SEEN & HEARD: Breast Cancer at 19: Menopause Symptoms and Life After Diagnosis with Miranda McKeon

    What does it feel like to face breast cancer at 19—and experience menopause symptoms while your friends are in a completely different stage of life? In this episode of Seen & Heard, actress, content creator and women’s health advocate Miranda McKeon shares her experience of being diagnosed with stage 3 hormone-positive breast cancer at just […]

  • How to eat to lower inflammation – the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill

    Most of us think of inflammation when an ankle swells or a cut turns red. It’s our body’s immune system, and without it, we couldn’t fight infections or repair injuries.  But when it stays switched on, this chronic inflammation can drain your energy, can affect your health over the years, and even lead to heart […]

  • 237 | What My Pickleball Meltdown Taught Me About Trying to Lose Weight

    What if the biggest thing getting in the way of your ability to lose weight isn’t your food plan—but your mindset? After a VERY competitive pickleball game with my husband, I had one of those moments where I could feel my attitude going downhill…and I let it. Then Romans 8 hit me differently: I don’t […]

  • The Tamsen Show podcast image

    Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age

    If you’ve been searching for how to strengthen your feet, improve your balance, walk better, help bunions, choose the right shoes, or stay mobile as you age, this episode is for you. Your feet could be telling you more about your health than you realize. Today, Tamsen sits down with foot and gait specialist Dr. […]

  • Breast Cancer & Menopause with Gaby Natale, Monica Molenaar, and Dr. Marisa Weiss.

    October is Breast Cancer Awareness Month and in this episode, Stacy is joined by three women who’ve lived where breast cancer and menopause collide: journalist and survivor Gaby Natale, Alloy co-founder/co-CEO and survivor Monica Molenaar, and breast oncologist and survivor Dr. Marisa Weiss of Breastcancer.org. Gaby talks about “breaking the news to yourself” after her […]

  • 104: From Body Bully to Body Ally with Anne Poirier

    Body changes during perimenopause and menopause can bring old struggles with weight, appearance, and self-worth back to the surface. For women who have spent years dieting, restricting food, or trying to change their bodies, learning to relate to a changing body in a different way can be challenging. In this episode, Dr. Jessica Ritch is […]

  • Episode 237 – Beyond Tamoxifen and AIs: Are SERDs the New Kids on the Block?

    What if tamoxifen and aromatase inhibitors weren’t the only options? For many people with hormone receptor-positive breast cancer, endocrine therapy can be lifesaving – but it can also be incredibly difficult to live with. Joint pain, sleep problems, sexual health changes, bone health, weight and metabolic changes can all have a significant impact on day-to-day […]

  • Most replayed moment: The hidden dangers of hearing loss | Prof. Marcelo Rivolta

    The world around us is louder than ever. From booming speakers to roaring traffic, our ears can take quite a beating. But have you ever stopped to consider the long-term impact of all this noise? Because hearing loss isn’t just about your ears. Emerging research suggests it could also affect your brain health in surprising […]

  • 236 | Why Estrogen Changes Where You Store Belly Fat After 40

    Have you looked at your stomach lately and thought, “Wait…where did THAT come from?” Maybe the scale hasn’t changed much, but your waist has. Your jeans fit differently, you’re carrying more belly fat, and the things that worked in your 30s aren’t getting the same response anymore. There’s a reason for that—and in this episode, […]

  • 355 ✨ Giving Up the Ghost: How to Stop Playing Small and Finally Be Seen in Midlife with Samantha Rose, Emmy-Winning Writer & NYT Bestselling Ghostwriter

    What would it take for you to give up YOUR ghost? In this episode of The Midlife Makeover Show, Wendy Valentine sits down with Samantha Rose — Emmy award-winning television writer and New York Times bestselling ghostwriter of nearly twenty books — to talk about what happens when the woman behind everyone else’s stories finally […]

  • image of woman with dark hair named Mary Claire Haver

    Menopause Skin Changes and the Science of Skincare

    In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and founder and director of UTMB’s Cosmetic Dermatology Division — and the first physician who ever connected the dots for Mary Claire between estrogen, collagen, and what happens to […]

  • You May Be Mineral Deficient in Menopause: Obvious and Hidden Signs

    This episode is sponsored by BEAM Minerals. BEAM Minerals – Get 20% off your first order at https://beamminerals.com/FLIPPING50 with code FLIPPING50. Could you be mineral deficient in menopause without realizing it? That everyday fatigue, lower energy, or feeling like you’re just not quite yourself may be easy to chalk up to aging or menopause—but what […]

  • 335:The Dignity Gap: Your Dog Gets a Kinder Death Than You Will" : "Death With Dignity – An Honest Talk

    (00:00:00) 335:The Dignity Gap: Your Dog Gets a Kinder Death Than You Will” : “Death With Dignity – An Honest Talk (00:00:05) Welcome to Itchy and Bitchy Podcast (00:00:48) Doc Itchy Medical Pet Supplements (00:01:25) New Music and Podcast Updates (00:02:05) The Veterinarian’s Role in Euthanasia (00:04:36) The Veterinary Euthanasia Process (00:17:11) Doc Itchy Medical […]

  • The Tamsen Show podcast image

    How to Lower Your Breast Cancer Risk Without Obsessing Over Everything

    Breast cancer is rising in younger women, but why? And what do plastics, alcohol, fragrance, deodorant, PFAS, pesticides, and other everyday exposures actually have to do with breast cancer risk? In this episode of The Tamsen Show, Tamsen Fadal sits down with medical oncologist Dr. Eleonora Teplinsky to separate breast cancer facts from fear and […]

  • How I look after my joints and bones at 63

    Liz discusses the importance of looking after our bone health as we get older and explains the difference between osteoarthritis and osteoporosis. She also shares how she supports her own bone density and joint health, from HRT and strength training to impact exercise, high-protein foods and supplements. Plus: How salt can be used to hydrate, […]

⚡️MENOPUNKS PODCAST ⚡️

I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a hormonal revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the […]

00:00
/
00:00