Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)

Is It Hot In Here? Midlife Podcast

May 4, 2026 ∙ 18 mins
Episode 30

About

❤️ Win a year's worth of Menopause Care appointments by entering our giveaway here: https://bit.ly/4t3ELhb


Confused about HRT in menopause?


Today Dr Naomi Potter is answering as many questions as possible about HRT – all sent in by our lovely listeners.


From what to do if progesterone affects your mood or sleep, to why vaginal oestrogen is still so underused, you can expect these frequently asked questions to be addressed with clear, practical, reassuring advice.


💬 Topics include:


• How to know if you need HRT

• Can you take HRT in your 30s?

• HRT and endometriosis

• What to do if one HRT product doesn’t suit you

• Bleeding on HRT

• Taking HRT while still having periods

• Progesterone, mood and sleep

• Mirena coil and progesterone

• Stopping HRT suddenly

• Testosterone and PCOS

• Vaginal oestrogen and recurrent UTIs

• HRT alternatives and supplements

• Anxiety after starting HRT


Follow Is It Hot In Here? podcast on Instagram at @podcast_naomipotter


Follow Dr Naomi Potter below:

Naomi’s Instagram: @dr_naomipotter

Naomi’s TikTok: @dr_naomipotter


More info and menopause support at: https://www.menopausecare.co.uk/


#hrt #perimenopause #menopause

Information

Podcast

Is It Hot In Here? Midlife Podcast

Episode

30

Date

May 4, 2026

Length

18 mins
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Is It Hot In Here? Midlife Podcast

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether […]

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