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perimenopause body changes

Episodes

Menopause and Body Image: How to Accept Your Changing Body with Alli Spotts-De-Lazzer, LMFT, CEDS-C

What is acceptance is the requirement for growht? What would life look like if you just stopped trying to fix yourself?  That's the question at the heart of this conversation with returning guest Alli Spotts-De Lazzer, a Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist who has spent nearly 20 years working with […]
46 mins 08.06.26