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Mommyhood 2 Menopause

Kids & Family

Radio Host, Blogger and Mom of two! Former NFL Cheerleader and; NBA Dancer. Miss Pennsylvania USA 2008 and; Top 5 at Miss USA.

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Episodes (56)

March 29, 2022 ∙ 38 mins

Fake It Till You Make it

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode LauRen and Barb catch up, […]
March 22, 2022 ∙ 32 mins

Vegas: The Good, The Bad And The Ugly

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is back and this dynamic duo is […]
March 8, 2022 ∙ 22 mins

LauRen Almost Got Arrested

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is out in Vegas on vacation but […]
March 1, 2022 ∙ 25 mins

Someone Stole Barb's Dog!

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb shares that she is getting breast reconstruction. […]
February 22, 2022 ∙ 24 mins

You Can't Wear Cream To A WEDDING!

This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Victoria Secrets is adding a whole new line […]

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Radio Host, Blogger and Mom of two! Former NFL Cheerleader and; NBA Dancer. Miss Pennsylvania USA 2008 and; Top 5 at Miss USA.
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  • Fake It Till You Make it

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode LauRen and Barb catch up, […]

  • Vegas: The Good, The Bad And The Ugly

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is back and this dynamic duo is […]

  • LauRen Almost Got Arrested

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is out in Vegas on vacation but […]

  • Someone Stole Barb's Dog!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb shares that she is getting breast reconstruction. […]

  • You Can't Wear Cream To A WEDDING!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Victoria Secrets is adding a whole new line […]

  • The Cops Showed Up To LauRen's House

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. On the heels of a delivery service putting […]

  • Barb Was Lost and Found

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. The importance of mental health was brought to […]

  • She Wore What?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, we discuss airport dress code […]

  • LauRen's Package Was Delivered To A Strange Place

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 4 of Mommyhood 2 Menopause, Barb […]

  • LauRen Quit Dry January

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We start with a good quote of the […]

  • LauRen Called Security

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes.  In this episode we figure it out what […]

  • Who's At Barb's Door?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We kick off this season with Barb, as […]

  • LauRen Lost Her Wedding Rings!

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Neurotic Car Shopping

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Driving In The USA As A New Aupair

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Everyone Gets A Nickname

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • LauRen's Aupair & Life Update

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • Barb's Dating Life Update and TikTok

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • LauRen Cries

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • Best Of Charlotte For Entertaining

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Elena's Trip Out West

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen’s […]

  • Parents Need A Vacation Too

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Au Pair Update, Botox and Debilitating Phobias

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, this […]

  • Late Life Career Changes

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • How Influenced Are You By Your Friends?

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Stress Relief

    This podcast was born over a coffee date. Two unlikely friends of different ages (37 and 55) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In todays episode of Mommyhood 2 Menopause, LauRen […]

  • We Have Gas!

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, LauRen […]

  • Miss Universe

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode of Mommyhood 2 Menopause, Barb […]

  • What Your Kids Should Know By 18

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode LauRen and Barb dive into […]

  • LauRen Shares Her Secret To Health And Wellness

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen describes the circus at […]

  • Aupairs, Broken Wrists and What Your Cocktail Order Says About Your Personality

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb are solo […]

  • THE PERFECT MARRIAGE – Jeneva Rose The Author

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, Barb is back and we […]

  • How LauRen Met Dallas

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, Barb is feeling under the […]

  • Nip Tuck With Dr Capizzi

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Hawaii's Stairway To Heaven With Aupair Elena

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Behind The Pigskin With Melanie Treanor Coburn

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Let's Get Organized With Anne Steppe

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Barb Has COVID 19!

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Revenge Travel with Brea Strager of The Hotel Bennett in Charleston

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb gives us a dating update and we […]

  • Snap Back Bodies With Brook Marie Eneas Of Rock The Stage Girl

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. Barb is baring it all and giving us […]

  • Holy Crap We're Pregnant With Page Fehling of Fox 46

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. We kick off season 2 of Mommyhood 2 […]

  • Ep 15 Mommyhood 2 Menopause : The Return! Barb is back from Chemo

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen and Barb are back together after a […]

  • EP 14 Mommyhood : LauRen Returns From Maternity And Brings Her Husband Along

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 13 LauRen returns from maternity leave […]

  • Mommyhood 2 Menopause EP 13 : LauRen Recaps Her Baby Sprinkle and Birth Plan

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen catches Barb up on life and pregnancy, […]

  • Ep 12 Mommyhood 2 Menopause : LauRen Talks Having An Aupair and Barb Ventured Out To TJMaxx

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 12 of Mommyhood 2 Menopause LauRen […]

  • Ep 11 Mommyhood 2 Menopause: Kids in Quarantine and The Smurf Butt Pregnancy Test

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. LauRen and Barb discuss what’s on their minds […]

  • Ep 10 Mommyhood 2 Menopause : To Reopen Or Not To Reopen And What To Do With Your Nails RN

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In Episode 10, LauRen and Barb debate whether […]

  • Ep 9 Mommyhood 2 Menopause : LauRen's Stomach Bug & What To Binge Watch / Read During Quarantine

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 9 LauRen stomach bug put her […]

  • Mommyhood 2 Menopause Ep 8: Adapting To The New Normal and How To Celebrate Easter THIS Year

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. This week in episode 8, Barb and LauRen […]

  • Mommyhood 2 Menopause Ep7 – Pregnant During Corona And Tiger King

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 7, LauRen and Barb catch up […]

  • Mommyhood 2 Menopause Ep 6 – Millennial Prenups and What They Don't Tell You About Child Birth

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 6, Barb and LauRen dive into […]

  • Mommyhood 2 Menopause Ep 5 – Spring Trends and Renting Your Wardrobe Over Buying

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb preview spring […]

  • Mommyhood 2 Menopause Ep 4- Dancing With The Stars Charlotte

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb speak to […]

  • Mommyhood 2 Menopause Ep 3 – The Super Bowl Half Time and LauRen's Pregnancy Brain

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In Episode 3 LauRen and Barb talk their […]

  • Mommyhood 2 Menopause Ep 2 – Beauty Hacks For Women Of All Ages And Potty Training Troubles

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In this episode, LauRen and Barb talk Kobe […]

  • Mommyhood 2 Menopause Ep1 -Getting to know LauRen and Barb

    This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes. In episode 1, you will get to know […]

  • Running vs Walking for Fast Fat Loss in Menopause

    Fast fat loss in menopause is not really the goal. Let’s be realistic and say this right out of the gate. Fast fat loss is a myth.  You may, however, drop inflammation fairly quickly with the right type of exercise.    Part 1: The Fat Burning Fundamentals Let’s start with the basics. When we talk […]

  • Ep #158: Bone Health Breakthroughs for Perimenopause and Menopause with Harleen Laroia

    In this podcast episode, we tackle bone health in perimenopause and menopause with expert guidance and real-world solutions. Host Andrea Donsky—a nutritionist with over 20 years of experience, menopause educator, published menopause researcher, and co-founder of WeAreMorphus. Joining her is Harlene Laroia, director of OsteoStrong Oakville and Toronto, who has dedicated her career to helping […]

  • 226 Start Cycle Syncing. The Secret To Feeling Better In Perimenopause with Laura Federico and Morgan Miller

    In this episode of Hello Hot Flash, we explore how cycle tracking—yes, even during perimenopause—can help you better understand your body, improve your mental health, and support hormonal balance. Guests Laura Federico and Morgan Miller, co-authors of The Cycle Book, explain how tuning into your cycle phases can reveal early signs of hormonal imbalance and […]

  • Thursday Thoughts – People Pleasing

    On today’s Thursday Thoughts, Lucy & I are talking about people pleasing. We all do it – particularly women – but is it actually serving us? The need to belong and be liked often sees us doing or saying things that aren’t in alignment with who we truly are. When we put the needs of […]

  • Peanut Butter Isn't Protein! How to hit protein goals without going over your calories

    Peanut Butter Isn't Protein! How to hit protein goals without going over your calories Not all “high protein” products are created equal — and in today’s episode, I’m pulling back the curtain on the sneaky marketing that’s making you overshoot calories, carbs, and fats while still falling short on your protein goals. I’ll walk you […]

  • Take Up Space: A Perimenopause Body Builder on Her Strength Journey

    A Perimenopause bodybuilder shares her story on how to take up space and the history of women being strong before skinny.  Book author, Anne Marie Chaker, will surprise you about women’s empowerment and when skinny reared its ugly head. Stay ‘til the end and listen to a very subtle challenge we’ll give you about messages […]

  • Ep 488 A New Way to Party Without the Weight Gain

    Learn how I transformed my celebration season from a 6-week food free-for-all into mindful moments of savoring joy without the weight gain. Get the full show notes and information here: https://drdebbutler.com/488  

  • 20 – Hormones and metabolism: Unlocking the science with Professor Franck Mauvais-Jarvis

    “I don’t understand why we’re not shouting this from the rooftops, a simple medicine, a natural hormone, that can reduce the risk of both diabetes and breast cancer. That’s incredibly important, isn’t it?”      This week, Dr Louise Newson is joined by Franck Mauvais-Jarvis, Professor of Medicine at Tulane University and an endocrinologist specialising in […]

  • #136: Eat for Menopause: Symptom-Led Cooking with Karen Newby

    This week on Menomorphosis, I’m joined once again by the wonderful Karen Newby — nutritionist, author, and the go-to guide for using food to support your body through menopause. We’re diving into her brand-new book, The Natural Menopause Method Cookbook — a refreshing, symptom-led approach that takes the guesswork out of eating well during this […]

  • Eat for Menopause: Symptom-Led Cooking with Karen Newby

    This week on Menomorphosis, I’m joined once again by the wonderful Karen Newby — nutritionist, author, and the go-to guide for using food to support your body through menopause. We’re diving into her brand-new book, The Natural Menopause Method Cookbook — a refreshing, symptom-led approach that takes the guesswork out of eating well during this […]

  • Parenting, perimenopause & the mental load: Protecting your wellbeing in midlife

    In this episode of Meera’s Menopause Podcast, we dive into the emotional and mental toll of parenting in midlife – especially when layered with the hormonal shifts of perimenopause and menopause. I’m joined by parenting expert and author Anita Cleare to explore the often invisible mental load carried by mothers, how it affects our resilience, […]

Mommyhood 2 Menopause

Radio Host, Blogger and Mom of two! Former NFL Cheerleader and; NBA Dancer. Miss Pennsylvania USA 2008 and; Top 5 at Miss USA.

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