World, Meet Woman

Pause for Menopause

January 11, 2022 ∙ 91 mins
Episode 21

About

Menopause should not be allowed to define women. This episode explores the power of woman through the various stages of life, especially in the workplace. Podcast host Sue’s guest for this episode is the epitome of a powerful, relentless woman. Sherree Shereni is a highly accomplished and respected business leader with a solid footprint across Africa, Europe, and Asia and who has led and mentored many women through various stages of life. 

Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

Information

Podcast

Pause for Menopause

Episode

21

Date

January 11, 2022

Length

91 mins
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  • DAY 14 – Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

    Dont miss the  bootcamp finale! And… drop a note with your feedback on the Bootcamp.  Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 13 – Menopause Knowledge Bootcamp: Self-Care and Menopause

    In this session, Sue takes you through self-care 101!! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 12 – Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 11 – Menopause Knowledge Bootcamp: Menopause and Mental Health

    A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 10 – Menopause Knowledge Bootcamp: Menopause and Breast Cancer

    Identify the modifiable risk factors for breast cancer and minimize your risk for breast cancer.  Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 9 – Menopause Knowledge Bootcamp: Menopause and Heart Disease

    There is a lot you can do to protect your heart from the effects of oestrogen depletion. Lets do it! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 8 – Menopause Knowledge Bootcamp: Menopause and Bone Health

    A great topic for the Bootcamp… Get on top of this symptom which usually creeps up on women! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function

    A topic not well understood is now available to you in a simple – to – understand and summarized format! Listen now and clear up the fog!! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • DAY 6 – Menopause Knowledge Bootcamp: Menopause and Bladder Control

    This Bootcamp sessions includes a fantastic bladder control self-survey challenge. Listen and take the challenge!  Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • Day 5 – Menopause Knowledge Bootcamp: Deep Dive into Menopause and Sleep Disturbances

    The what and the why of sleep disturbances during menopause and what you can do to improve the quantity and quality of sleep. Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • Day 4 – Menopause Knowledge Bootcamp: Deep Dive into Menopause and Weight Gain

    Seize the power to maintain healthy weight during menopause! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

  • Day 3 – Menopause Knowledge Bootcamp: Deep dive into hot flashes

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  • Day 2 – Menopause Knowledge Bootcamp: Debunking Common Menopause Myths

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Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages – and men – not just to prepare for, understand, […]

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