The Menopause Space

The World’s First Menopause Simulator – MenoVest Comes to Asia Pacific

The Menopause Space

January 11, 2025 ∙ 36 mins
Episode 24

About

Welcome to The Menopause Space Podcast, Season 3, the podcast where we explore the journey of menopause with honesty, humor, and heart. I'm Lisa Tarquini, your host, founder of The Menopause Space and What The Fog* Asia Pacific's Premier Menopause Event.

Each week, we'll dive deep into the experiences, challenges, and triumphs of menopause, featuring expert insights, personal stories, and practical tips to empower you on this transformative journey.

Together, we’ll explore the physical, emotional, and social aspects of menopause, breaking down the stigma and fostering a community of support.

Whether you're navigating symptoms, seeking support, or simply curious about what to expect, this is the space for you. Join us as we break the silence, share knowledge, and celebrate the strength of women everywhere.

I have a small favour to ask…To help us on our mission of supporting women through menopause, don’t forget to like and subscribe to The Menopause Space Podcast. Your support helps us reach more women who may be seeking information and community during this important phase of life.

Also, share this podcast with friends, family, or anyone who could benefit from our discussions. Together, we can break the silence and empower each other.

So, grab a cup of tea, get comfortable, and let's talk about menopause!

In our first episode of season 3, we talk to the fabulous Lesley Salem a certified health coach specialising in menopause and founder of Over The Bloody Moon. Lesley has been facilitating menopausal workshops and training for over two decades for a range of organisations.

Today we take a deep dive into Lesley's personal menopause experience and how it drove her desire to create a practical education tool, the Menovest, to foster menopause friendly workplaces. We explore the importance of creating a menopause-inclusive workplace and discuss the challenges women face during menopause, the role of allies, and actionable steps organisations can take to foster an inclusive environment.

Learn more about the MenoVest here - https://www.themenopausespace.com/menovest

Don't forget to subscribe to The Podcast so you never miss an episode. We're here to be your companion and guide through every step of the menopause process.

Until next time, keep being the strong, resilient woman you are. Wishing you all the best on your menopause journey.

Over on The Menopause Space, you can find all the tools, resources and training to support yourself or others impacted by menopause. Evidence-based research, education and CPD training is available, and we want to hear from you about your experiences. Head over to themenopausespace.com, email podcast@themenopausespace.com or WhatsApp us on +852 5688 8281

Information

Podcast

The Menopause Space

Episode

24

Date

January 11, 2025

Length

36 mins
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The Menopause Space

The Menopause Space is a weekly, discussion-based podcast which provides a toolkit for the community to better understand the issues surrounding perimenopause and menopause. Our goal is to break down the taboos surrounding menopause in Hong Kong, with expert advice and insight from some of the territory’s leading experts on the topic. Through a series […]

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