Self-Love and Relationship Clarity in Midlife with Risa Gaull

Menopause Made Easy

June 13, 2025 ∙ 20 mins
Episode 43

About

Join us on Menopause Made Easy as we dive into a powerful conversation about self-love and relationships during menopause with Risa, a self-love and relationship coach. In this episode, Risa shares her personal journey and expertise, offering practical tools to navigate midlife relationship challenges with grace and clarity. Discover how self-care can transform your relationships and enhance your well-being.

• Self-Love Practices: Risa introduces a simple self-love power practice to acknowledge emotions and calm your nervous system. • Relationship Clarity: Learn how to assess your relationship patterns and find clarity from within during menopause. • Communication Tips: Get advice on expressing your needs to your partner and fostering mutual understanding. • Emotional Release: Explore techniques to process and release negative emotions for better mental health. • 3 Day Mini Wellness Retreat: Join Risa’s free 3-day mini retreat on June 17-19, 2025, for deeper tools and support. Register at Event Registration

Connect with Risa: • RisaGaull.com • Should I Stay? Facebook Group • Youtube Channel • LinkedIn • Event Registration

Additional Resources:

• Menopause Support Academy

Risa empowers women to prioritize themselves, heal old patterns, and build fulfilling relationships during menopause. Don’t miss her upcoming retreat for transformative insights.

Produced by LauerNathan.com

Information

Podcast

Menopause Made Easy

Episode

43

Date

June 13, 2025

Length

20 mins
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Menopause Made Easy

Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and […]

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