Navigating Perimenopause with Confidence: Angela Irwin's Journey

Menopause Made Easy

September 26, 2025 ∙ 28 mins
Episode 44

About

Join us on Menopause Made Easy for an inspiring episode featuring Angela Irwin, a confidence coach and international speaker, as we explore navigating perimenopause with confidence. Angela shares her personal story and expert insights, providing practical strategies to boost self-esteem and resilience during this life stage. Learn how to embrace change with grace and strength.

• Confidence Building: Angela offers techniques to rebuild confidence and overcome imposter syndrome during menopause. • Self-Acceptance Tips: Discover how self-acceptance can be a foundation for lasting confidence amidst perimenopause symptoms. • Support Strategies: Get advice on finding a support network and seeking professional help to manage symptoms effectively. • Graceful Transitions: Explore ways to give yourself grace while navigating the emotional ups and downs of menopause. • Free Gift: Access Angela’s free “Three Cs” method to silence your inner critic at JoyfulLifeSolutions.com.

Connect with Angela: • JoyfulLifeSolutions.com • Nonprofit Support for Cochlear Implants

Watch Angela's TEDx here: 

• https://bit.ly/2S3vHxH

Additional Resources: • MenopauseSupportAcademy.com

Angela inspires women to embrace their journey through perimenopause with confidence and community support. Don’t miss her valuable resources for a positive transition.

Information

Podcast

Menopause Made Easy

Episode

44

Date

September 26, 2025

Length

28 mins
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Menopause Made Easy

Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and […]

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