About
Today’s episode of Not Your Mother's Menopause, Dr. Fiona Lovely is joined by the legendary Susan Bratton, "Intimacy Expert to Millions." We dive deep into the heart of female pleasure, shattering the patriarchal myths that have left so many women feeling broken or bored in the bedroom.
Susan brings her signature blend of science, savvy, and straight talk to the conversation, offering a masterclass in reclaiming your sexual vitality. She explains why the female arousal cycle is fundamentally different from the male one and why giving yourself 15-20 minutes to achieve true engorgement—your "lady boner"— is the non-negotiable key to mind-blowing pleasure and natural lubrication.
This episode is packed with actionable advice, including:
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How to use the free Sex Life Bucket List to explore 48 erotic play dates with your partner.
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Why Yoni Massage is the #1 sex trend of the year and how it transforms intimacy.
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The critical role of nitric oxide for blood flow and the regenerative power of nitric oxide
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A tantalizing tour of the latest pleasure technology, from smart vibrators to toys for solo or partnered play that prioritize your pleasure.
If you're ready to move from "I'd rather take a bath" to claiming your space as a pleasure powerhouse, this conversation is your essential first step. Tune in and discover how to expand your pleasure palette and experience the soulful, heart-connected intimacy you deserve.
Listen to discover how to awaken your orgasmic potential.
Find Susan Bratton and her free resources below:
BetterLover.com | SexLifeBucketList.com | OrgasmicIntercourse.com | DriveDesire.com
Thank you to our sponsors for this episode:
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause.
How to work with Dr. Lovely:
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