Menopause-Makover-Kriss-Honeycutt-podcast

140 | Can Hormones Really Steal Your Energy And Slow Fat Loss?

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

October 22, 2025 ∙ 25 mins
Episode 10

About

If you've been dragging yourself out of bed, living off coffee, and wondering why your energy seems to vanish halfway through the day — this episode is for you.

Fatigue in midlife isn't just about getting older. It's about what's happening under the surface — shifting hormones, tired adrenals, and years of stress that have left your body running on fumes. But here's the hope: you can rebuild your energy, one simple step at a time.

In this episode of The Menopause Makeover Podcast, I'm sharing practical, faith-filled tools to help you restore your energy and support your hormones naturally. You'll learn:

✔️ Why hormone imbalance and adrenal fatigue leave you exhausted — and how to start recovering

✔️ The key nutrients and supplements that actually make a difference for energy and metabolism

✔️ How to strength train smarter (not harder) when you're running on empty

✔️ What "restore before more" really means for midlife women trying to lose weight

✔️ The powerful link between spiritual rest and physical renewal

You don't need to push harder — you need to nourish deeper. Let's rebuild your strength, energy, and peace from the inside out.

Tune in now and start feeling like you again — strong, calm, and full of life.

 

FULL BLOG AND SHOW NOTES

https://www.getyourtrimon.com/blog/rebuild-energy-in-menopause

 

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Are Hormones to Blame? Click HERE to find out.

 

FREE WORKOUT

Access to Vibration Plate Workouts for Women 40+

 

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MY FAVORITE TOOLS

Products I Use, Love, and Recommend

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Website: http://getyourtrimon.com/

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MUSIC PROVIDED BY - https://www.purple-planet.com/

Information

Podcast

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

Episode

10

Date

October 22, 2025

Length

25 mins
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