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spiritual awakening

Episodes

197 Menstruality and The Sacred Inner Ecology with Alexandra Pope and Sjanie Hugo Wurlitzer

Forget everything you think you know about periods. This conversation blows the lid off the cultural conditioning, shame, and linear thinking we’ve been fed, and replaces it with a radical new paradigm: menstruality as a source of power, creativity, leadership, and spiritual awakening. In this episode, Sally sits down with Alexandra Pope & Sjanie Hugo […]
80 mins 03.10.25

121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness

Send us a text Hotflash inc founder and host Ann Marie McQueen talks about the first-ever perimenopause month, Hot Flash Day (courtesy of Stripes) and the annual meeting of The Menopause Society of North America.  She talks about sleep, hot flashes, weird quirks of research; hypnosis and cognitive behavioral therapy. Some new numbers on how […]
22 mins 12.09.24