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second spring

Podcasts

UK

The Menopause Sisters

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the […]

Episodes

202 The Rage, the Rewiring, and the Rebirth: Menopause Yoga with Petra Coveney

As we know, menopause is not a downfall, it’s a metamorphosis, and Petra Coveney—former BBC journalist, founder of Menopause Yoga, bestselling author, and unapologetic menopause rebel—joined Sally to tear down every stale narrative about “the change.” And trust us… this conversation goes there. Petra went through perimenopause early, alone, confused, and dismissed by doctors who […]
63 mins 12.12.25