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midlife visibility

Episodes

Be in the Photo: A Midlife Body Confidence Practice for Summer

I noticed a three-year stretch where I’m barely in family photos, even though I was there., and I don’t want that for you. In this episode, I share 3 practices to shift away from chasing "flattering" and choosing presence instead, so you can be visible in midlife and stop letting pictures decide how you feel […]
9 mins 11.05.26

#182: Visibility As Generosity: Rethinking Photos, Aging, And Confidence With Photographer Kristen Vallejo

If you've ever hidden in the back of a family photo, skipped a headshot session, or cringed when you saw a candid picture of yourself, this episode is for you. I sat down with Kristen Vallejo, a portrait and branding photographer based in upstate New York, who has made it her mission to help women […]
36 mins 23.02.26