Episodes

187 Unmasking Your Sexual Self with Lucy Rowett
Join me and Lucy Rowett in our frank and honest conversation about how faith backgrounds and conservatism might be rubbing our libido up the wrong way. Lucy Rowett is a certified sexologist and sex coach and the host of the Naked and Unashamed Life podcast that focuses on sexual wellness. And in this conversation, we […]

Menopause and Modern Romance: Laurie Gerber's Guide to Relationships and Dating
EPISODE SUMMARY: Laurie Gerber, a renowned relationship, life, and dating coach, shares her journey and how she helps women in midlife with their relationships and finding new love. We cover everything from the Handel Method, relationships, sex, and dating in midlife to the importance of recognising and valuing the role of sex in a relationship […]

177 The Changing Landscape of Sex and Sexuality at Menopause with Cate Mackenzie
Join me and Cate Mackenzie in our conversation about navigating the changing landscape of sex and sexuality at menopause. Cate is absolutely brilliant with making this subject natural and accessible. So if you’re worried about the ICK factor, don’t be, Cate is an expert. Cate Mackenzie is an accredited sex and relationship therapist, who shares […]

Edi’s Story: On accepting the invitation of menopause
In this episode, Edi shares her powerful story of navigating menopause and the growth she experienced through this transitional life stage. Beginning her journey at the start of the pandemic, she faced physical symptoms, including hot flashes, stiffness, and vertigo, in addition to significant emotional changes. Rather than feeling defeated, she used these challenges to […]

Intimacy and Incontinence with The Girlfriend Doctor
This episode with the Girlfriend Doctor is a real opportunity to listen over the fence with us. It was truly a girlfriend’s dish. She is, of course, Dr. Anna Cabeca. This episode is full of discussion on intimacy, incontinence, aging, even resistance to weight training – wait til the end, you won’t want to miss […]

You Ask Libido and Hormone Balance Questions: Dr John Gray Answers
Libido and hormone balance questions were at the top of the list for our community members. Today you want to plan a long hike. Take us with you. Then share it with a friend and listen together after they listen. If you’re listening for yourself, you’re still going to want to hit replay. What I […]

menopause: unmuted: Sharing Stories
“However, you experience menopause, it’s so important to remember you’re not alone.” In the the final episode of season one, Dr Mary Jane Minkin shares some of her story highlights. menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any […]

menopause: unmuted: Rachel's Story
E2: Rachel’s Story From feeling invisible to invincible, Rachel’s story is about trying to navigate the emotional turbulence and physical changes associated with menopause, while managing other personal pressures. “I’m a badass … and badassery just gets more creative as you get older.” menopause: unmuted is designed to raise awareness, encourage communication, and share information. […]

When You Want To Want Sex, But You Don’t
“When You Want To Want Sex, But You Don’t.” Get ready for a shame-free straight talk about a hot topic in midlife. One either talked about or the elephant in the room. When you want to want sex you want my guest today. She’s not bashful or shy about her approach. So if you’re squeamish […]

Sexy Brain: Sizzling Intimacy and Balanced Hormones
Dr. Devaki Lindsey Berkson connects the dots of science, informing the public about emerging health issues and then recommending safe, natural answers. She pioneered the concept the unappreciated role of hormones and intimacy with the gut. She shares with Flipping 50 the good and bad estrogen, talks soy or not to soy, and her brand new […]