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hormone replacement therapy

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Three Happy Women Together

Menopause 101 – Understanding Perimenopause Symptoms, Stages, and Treatment Options

Menopause is when a woman’s menstrual cycles permanently end, which usually happens between ages 45-55. It brings a range of perimenopausal symptoms and marks a significant life transition. This blog article covers what perimenopause is, its symptoms, causes, and the different stages from perimenopause to menopause. We’ll also share what perimenopausal symptoms to expect and […]

Podcasts

US

Menopause Matters

Did perimenopause – or menopause – catch you off guard? – Weird symptoms appearing from nowhere? – Wondering who is this person who’s inhabiting your body? – And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, […]

Episodes

Menopause Care Revolution: The Alloy Health Story | HFYH #135

In this episode, Dr. Vonda Wright sits down with Anne Fulenwider and Monica Molenaar of Alloy Health, co-founders and co-CEOs of Alloy Health, to explore how their personal menopause journeys led them to build a women’s health company that bridges the gap between medical care and accessible, ongoing support. Anne shares how having her ovaries […]
14.10.25

Rewriting Midlife: Hormones, Menopause & Sexual Health with Dr. Kelly Casperson | HFYH #131

In this episode, Dr. Vonda Wright sits down with Dr. Kelly Casperson, a urologist, speaker, and bestselling author of You Are Not Broken, to explore the future of women’s midlife health. Dr. Casperson – known for breaking taboos around sexual wellness and menopause – discusses her new book focused on hormones, mindset, and whole-body well-being. […]
43 mins 16.09.25

Hormones, Cancer Risk, and the Truth About Menopause with Dr. Corinne Menn | HFYH # 124

In this episode, Dr. Vonda Wright sits down with Dr. Corinne Menn, a board-certified OBGYN, Menopause Society Certified Practitioner, and 23-year breast cancer survivor who brings both clinical expertise and lived experience to the menopause conversation. A BRCA carrier and surgical menopause patient, Dr. Menn is a fierce advocate for women navigating cancer risk, premature […]
42 mins 03.06.25

153: REPLAY 21 questions about hormone therapy

Send us a text This is a replay of Episode 129, originally aired on 16 November 2024. In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). This is a long time coming: she's been […]
26 mins 03.04.25

HRT FAQs – Dr Clare Spencer | Episode 84

What does HRT do? What are the benefits of HRT? Is HRT safe? Can HRT cause cancer? Your questions answered with expert information here. Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopause specialist and an NHS GP. She qualified from […]
30 mins 11.07.24

Hot flushes and alternatives to HRT – Dr Clare Spencer | Episode 76

Struggling with hot flushes but don’t want to take HRT, or can’t take HRT? Do you want to know abut the latest developments and what else is available to help you? Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopause specialist […]
31 mins 06.06.24

Black Women Need Help Earlier

Menopause Whilst Black Season SIX Episode 6 is here! Our guest this week is Dr Jocelyne Tedajo Tsambou. DrJocelyn is a French born Cameroonian who lived in Senegal and studied in England. She is also step mother to three children. Dr Jocelyne is a GP, menopause specialist and medical educator, member of the Royal College […]
52 mins 01.05.24

#88- What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT

What did you think of this episode? Send me a text message and let me know! While you probably know that pelvic floor therapy can help if you struggle with leaking or postpartum challenges, as you'll discover in this conversation, your pelvis has a much bigger impact on your overall well-being, especially in midlife.  I […]
36 mins 13.11.23

#78-Filtering the Fear of Insulin Resistance in Menopause with Val Schonberg, RD

What did you think of this episode? Send me a text message and let me know! Are you convinced that with your welcome to midlife and menopause letter, you’re also doomed to develop insulin resistance? It’s not much different from believing that every pregnant woman will also develop gestational diabetes. Is it possible? Sure. Does […]
37 mins 18.09.23

Dr. Michael Green the CMO of byWinona, online HRT for women in menopause.

Chief Medical Officer, Dr. Michael Green, OB/GYN  from byWinona  The goal at Winona is to empower women to make the second half of life better than the first by providing telehealth services and prescribing our personalized bioidentical treatments to women on their menopause journey. When should you start HRT? What symptoms to look for? What […]
30 mins 15.01.23