hormonal belly fat

Think your hormones are working against you? You might be right—but not for the reasons you’ve been told.   In this episode of The Menopause Makeover Podcast, Coach Kris Honeycutt exposes 3 common hormone lies keeping midlife women stuck in belly fat, exhaustion, and scale drama—even when you’re following Trim Healthy or eating “clean.”   […]

Are you noticing stubborn belly fat that won’t budge, even with your usual workouts and healthy eating?   If you’re over 40, you might be dealing with hormonal changes that make weight loss more challenging.   In this episode, I talk about the ways you can learn to reduce hormonal belly fat after 40, sharing […]