Episodes
Ron Eaker MD – Joy in Perimenopause – Weight, Stress & Sex Management
Dr Ron Eaker is a breath of fresh air. He has a profound knowledge, understanding and appreciation of women (he clearly loves his wife, two daughters and female pets!) and he genuinely wants to support us all. He also wants us to fully understand our bodies and take a holistic approach to feeling good – […]
Dr Andie Siggers & Carol Milliner – The Dr Will See You Now: Menopause Health & Fitness for Life
Dr Andie Siggers is a GP and Functional Medicine Practitioner. Carol Milliner is a Health and Lifestyle Coach. They make up half of Change The Change. They each have two children and an impressive passion for fitness having run ultra marathons together. It was this friendship and Perimenopause discussions through running that brought the team […]
Everything I Tried Wasn't Even Touching The Sides!
In conversation with … Leadership Coach, Consultant, International Speaker and Twin, Michelle Moore. Straight talking South Londoner Michelle shares her thoughts and experience of holistic and HRT avenues. We talk about brain fog, life changing decisions, traumatic eye surgery and how her sports mindset helps her daily practise. Links: Website www.michellemoore.me Instagram @michellemoore.me Twitter @HelloMoore […]
House Music to Holistic Therapy and Dancing Out Your Prayers!
In conversation with …Carol Leeming MBE FRSA – Proud ‘Jam-tiguan’, Leicesterian and multi-award winning, multi-disciplinary artist in literature, performing arts and digital media. Carol embarked on life changing Holistic practise after her teenage son was diagnosed with Lymphoma and shares her amazing, varied life journey since. This episode is dedicated to Carols late mother Zeta […]
Behind the Scenes with America's Holistic Beauty Doc Now!
Let me introduce America’s Holistic Beauty Doc. Does the term Holistic Plastic Surgery peek your curiosity? What is it and why is this surgeon so unique in his approach? How can you get younger looking skin? What is the lowdown on Botox? Safe, harmful, or prowess with caution? I answer all this and so […]
How You Can Have More Energy Right Now
Boulder Holistic Lifestyle Coach, Alex Gil joins me with 3 quick ways to know you have more leaks in energy than you want. She saves the day with 4 ways to regain and reclaim your energy. Simple explainations to your puzzling questions about why you eat right and exercise but don’t have the energy you […]