Episodes
#177 – Reclaiming ‘Selfish’ as a Midlife & Menopause Power Move with Suzy Reading
If the word “selfish” still triggers guilt for you, this episode is the permission slip you didn’t know you needed. I’m joined by the ever-wise Suzy Reading to explore why so many of us in midlife struggle to receive support, set boundaries, and prioritize our own needs — even when we know better. We unpack […]