flashes

(00:00:00) 223: Menopause Explained so Even a Husband can Understand (00:00:12) Welcome to the Itchy and Bitchy Podcast (00:00:43) Doc Itchy Medical Pets Supplements (00:01:03) Explaining Menopause in Simple Terms (00:03:39) The Pituitary-Hormone Axis: A Toilet Analogy (00:07:12) Menopause as a Hormone “Dumpster Fire” (00:08:22) Break Announcement (00:08:35) Four Hormone-Chaos Events in Life (00:13:22) Break […]

This episode discusses the possible underlying causes of hot flushes. For more details see these posts. Estrogen and hormone receptors Stress and the Thermoneutral zone Phytoestrogens Mindfulness Exercises Healthy Homes for Healthy Hormones   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning […]