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emotional exhaustion

Episodes

207 Attunement: The Thing You Didn't Know You Needed

If you’re tired in a way rest doesn’t touch…If you’ve done the work but still feel slightly on edge…If being “strong” or “capable” no longer feels like something you want to keep doing… This episode is for you. This is a quiet, spacious fireside conversation about something that sits underneath anxiety, exhaustion, relationship strain, and […]
35 mins 23.01.26