Episodes

Dropping 50 Over 50 His & Hers Flipping 60 Story
Does dropping 50 lbs sound good to you? Or make it 20 or 10 if that’s all you have, it would feel pretty good, wouldn’t it? I’m about to shock your socks off. You’re going to hear from two good friends and colleagues today who are going on the adventure of a lifetime with […]

Nathalie & Sallyanne – Stride by Side Global Menopause Walk 2022
Today’s Bonus Episode is an International smorgasboard of experience and information and continuing on from yesterday’s Bonus Episode with a cause, we share more information about how you can get involved in this year’s GLOBAL MENOPAUSE WALK. Nathalie Bonfé, originally from France and now based in Conneticut is a research scientist gone rogue. She holds […]

Emily & Loretta – Stride by Side Global Menopause Walk 2022
This is a Bonus Episode for more than one reason. Bonus because I am joined by TWO powerhouse, fabulous women to talk about Peri to Post Menopause and their experiences. Bonus because it’s an extra episode this week and possibly most importantly, bonus because YOU can get involved. Emily Barclay heads up The Perimenopause Hub, […]