Episodes
#188 – Turning Down the Critical Voice: Body Acceptance in Your Midlife Body with Kristina Bruce
You know that moment when you catch your reflection unexpectedly and think, "Who is that?" Not in a curious way, but in a way that feels like you don't recognize yourself? If you've had that moment, this episode is for you. In this episode, we're talking about the evolution of body positivity and acceptance, the […]